Рецепт Chicken And Dumplings Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
spray
0.05g |
milk
20.33g |
oil
4.53g |
flour
20.83g |
baking powder
1.53g |
salt
0.25g |
onion
16.5g |
celery
11.87g |
sage
0.06g |
pepper
0.09g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.69 | 0.0 | 2.15 | 0.0 | 0.0 | 0.18 | 0.08 | 0.01 | 0.01 | 3.12 | 18.72 |
Total Fat (g) | 0.04 | 0.2 | 4.53 | 0.2 | 0.0 | 0.0 | 0.02 | 0.02 | 0.01 | 0.0 | 5.02 | 30.12 |
Carbohydrates (g) | 0.01 | 1.01 | 0.0 | 15.9 | 0.0 | 0.0 | 1.54 | 0.35 | 0.04 | 0.06 | 18.91 | 113.46 |
Ash (g) | 0.0 | 0.15 | 0.0 | 0.1 | 0.57 | 0.25 | 0.06 | 0.09 | 0.0 | 0.0 | 1.22 | 7.32 |
Calories (kcal) | 0.396 | 8.54 | 40.075 | 75.833 | 0.0 | 0.0 | 6.6 | 1.899 | 0.184 | 0.225 | 133.752 | 802.512 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.16 | 0.01 | н/д | н/д | 0.18 | 1.08 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.33 | 0.07 | н/д | н/д | 0.39 | 2.34 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.21 | 0.06 | н/д | н/д | 0.27 | 1.62 |
Lactose (g) | н/д | 1.06 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 1.06 | 6.36 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 18.28 | 0.0 | 2.48 | 0.0 | 0.0 | 14.7 | 11.32 | 0.0 | 0.01 | 46.81 | 280.86 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.06 | 0.0 | 0.06 | 0.0 | 0.0 | 0.7 | 0.22 | 0.0 | 0.0 | 2.03 | 12.18 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.08 | н/д | н/д | 0.08 | 0.48 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 1.1 | 6.6 |
Calcium (mg) | 0.0 | 24.197 | 0.0 | 3.125 | 0.0 | 0.06 | 3.795 | 4.747 | 0.964 | 0.386 | 37.273 | 223.638 |
Iron (mg) | 0.0 | 0.01 | 0.0 | 0.97 | 0.0 | 0.0 | 0.03 | 0.02 | 0.02 | 0.03 | 1.07 | 6.42 |
Magnesium (mg) | н/д | 2.237 | 0.0 | 4.583 | 0.0 | 0.003 | 1.65 | 1.305 | 0.25 | 0.171 | 10.199 | 61.194 |
Phosphorus (mg) | н/д | 19.317 | 0.0 | 22.5 | 0.0 | 0.0 | 4.785 | 2.848 | 0.053 | 0.153 | 49.656 | 297.936 |
Potassium (mg) | н/д | 30.5 | 0.0 | 22.292 | 0.0 | 0.02 | 24.09 | 30.853 | 0.624 | 1.112 | 109.491 | 656.946 |
Sodium (mg) | 0.03 | 8.947 | 0.0 | 0.417 | 419.52 | 96.895 | 0.66 | 9.493 | 0.006 | 0.039 | 536.006 | 3216.036 |
Zinc (mg) | н/д | 0.09 | 0.0 | 0.15 | 0.0 | 0.0 | 0.03 | 0.02 | 0.0 | 0.0 | 0.28 | 1.68 |
Copper (mg) | н/д | 0.002 | 0.0 | 0.029 | 0.0 | 0.0 | 0.007 | 0.005 | 0.0 | 0.001 | 0.044 | 0.264 |
Manganese (mg) | н/д | 0.0 | н/д | 0.142 | 0.0 | 0.0 | 0.021 | 0.012 | 0.002 | 0.005 | 0.182 | 1.092 |
Selenium (mcg) | н/д | 0.7 | 0.0 | 7.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 7.9 | 47.4 |
Vitamin A, IU (IU) | 0.0 | 39.853 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 53.281 | 3.442 | 0.264 | 97.17 | 583.02 |
Retinol (mcg) | н/д | 11.793 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.793 | 70.758 |
Vitamin A, RAE (mcg_RAE) | н/д | 11.793 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.611 | 0.172 | 0.013 | 14.589 | 87.534 |
Beta Carotene (mcg) | н/д | 0.407 | 0.0 | 0.0 | 0.0 | 0.0 | 0.165 | 32.04 | 2.033 | 0.138 | 34.782 | 208.692 |
Vitamin E (mg) | н/д | 0.0 | 0.42 | 0.01 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.47 | 2.82 |
Vitamin D (IU) | н/д | 10.573 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 10.573 | 63.438 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.005 | 0.03 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 3.75 | 0.0 | 0.0 | 0.66 | 33.583 | 0.503 | 0.181 | 38.677 | 232.062 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.08 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.08 | 0.48 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.4 | 0.0 | 0.0 | 1.6 | 9.6 |
Thiamin (mg) | н/д | 0.004 | 0.0 | 0.165 | 0.0 | 0.0 | 0.008 | 0.002 | 0.0 | 0.0 | 0.18 | 1.08 |
Riboflavin (mg) | н/д | 0.039 | 0.0 | 0.102 | 0.0 | 0.0 | 0.005 | 0.007 | 0.0 | 0.0 | 0.153 | 0.918 |
Niacin (mg) | н/д | 0.018 | 0.0 | 1.229 | 0.0 | 0.0 | 0.02 | 0.038 | 0.003 | 0.001 | 1.31 | 7.86 |
Pantothenic acid (mg) | н/д | 0.073 | 0.0 | 0.092 | 0.0 | 0.0 | 0.02 | 0.03 | н/д | н/д | 0.214 | 1.284 |
Vitamin B-6 (mg) | н/д | 0.008 | 0.0 | 0.008 | 0.0 | 0.0 | 0.02 | 0.008 | 0.002 | 0.0 | 0.046 | 0.276 |
Folate (mcg) | н/д | 1.017 | 0.0 | 38.125 | 0.0 | 0.0 | 3.135 | 4.272 | 0.16 | 0.009 | 46.717 | 280.302 |
Vitamin B-12 (mcg) | н/д | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.54 |
Choline (mg) | н/д | 3.6 | н/д | 2.2 | 0.0 | 0.0 | 1.0 | 0.7 | 0.0 | 0.0 | 7.5 | 45.0 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 192.498 |
Tryptophan (g) | н/д | 0.008 | 0.0 | 0.027 | н/д | 0.0 | 0.002 | 0.001 | н/д | н/д | 0.038 | 0.228 |
Threonine (g) | н/д | 0.018 | 0.0 | 0.058 | н/д | 0.0 | 0.003 | 0.002 | н/д | н/д | 0.082 | 0.492 |
Isoleucine (g) | н/д | 0.039 | 0.0 | 0.075 | н/д | 0.0 | 0.002 | 0.002 | н/д | н/д | 0.118 | 0.708 |
Leucine (g) | н/д | 0.077 | 0.0 | 0.148 | н/д | 0.0 | 0.005 | 0.004 | н/д | н/д | 0.234 | 1.404 |
Lysine (g) | н/д | 0.059 | 0.0 | 0.048 | н/д | 0.0 | 0.007 | 0.004 | н/д | н/д | 0.117 | 0.702 |
Methionine (g) | н/д | 0.016 | 0.0 | 0.038 | н/д | 0.0 | 0.0 | 0.001 | н/д | н/д | 0.055 | 0.33 |
Cystine (g) | н/д | 0.024 | 0.0 | 0.046 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.07 | 0.42 |
Phenylalanine (g) | н/д | 0.035 | 0.0 | 0.108 | н/д | 0.0 | 0.005 | 0.002 | н/д | н/д | 0.15 | 0.9 |
Tyrosine (g) | н/д | 0.028 | 0.0 | 0.065 | н/д | 0.0 | 0.002 | 0.001 | н/д | н/д | 0.096 | 0.576 |
Valine (g) | н/д | 0.045 | 0.0 | 0.088 | н/д | 0.0 | 0.003 | 0.004 | н/д | н/д | 0.139 | 0.834 |
Arginine (g) | н/д | 0.02 | 0.0 | 0.088 | н/д | 0.0 | 0.017 | 0.002 | н/д | н/д | 0.127 | 0.762 |
Histidine (g) | н/д | 0.016 | 0.0 | 0.048 | н/д | 0.0 | 0.002 | 0.001 | н/д | н/д | 0.067 | 0.402 |
Alanine (g) | н/д | 0.022 | 0.0 | 0.069 | н/д | 0.0 | 0.003 | 0.002 | н/д | н/д | 0.097 | 0.582 |
Aspartic acid (g) | н/д | 0.063 | 0.0 | 0.092 | н/д | 0.0 | 0.015 | 0.014 | н/д | н/д | 0.184 | 1.104 |
Glutamic acid (g) | н/д | 0.159 | 0.0 | 0.725 | н/д | 0.0 | 0.043 | 0.011 | н/д | н/д | 0.937 | 5.622 |
Glycine (g) | н/д | 0.012 | 0.0 | 0.077 | н/д | 0.0 | 0.005 | 0.002 | н/д | н/д | 0.097 | 0.582 |
Proline (g) | н/д | 0.073 | 0.0 | 0.25 | н/д | 0.0 | 0.002 | 0.002 | н/д | н/д | 0.327 | 1.962 |
Serine (g) | н/д | 0.043 | 0.0 | 0.108 | н/д | 0.0 | 0.003 | 0.002 | н/д | н/д | 0.157 | 0.942 |
Cholesterol (mg) | 0.0 | 1.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.017 | 6.102 |
Trans Fat (g) | 0.0 | н/д | 0.117 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.117 | 0.702 |
Saturated Fat (g) | 0.006 | 0.128 | 0.337 | 0.033 | 0.0 | 0.0 | 0.007 | 0.005 | 0.004 | 0.001 | 0.52 | 3.12 |
Phytosterols (mg) | н/д | н/д | 11.333 | н/д | н/д | 0.0 | 2.475 | 0.712 | 0.142 | 0.081 | 14.744 | 88.464 |
Monounsaturated Fat (g) | 0.028 | 0.057 | 1.03 | 0.019 | 0.0 | 0.0 | 0.002 | 0.004 | 0.001 | 0.001 | 1.141 | 6.846 |
Polyunsaturated (g) | 0.005 | 0.008 | 2.953 | 0.085 | 0.0 | 0.0 | 0.003 | 0.009 | 0.001 | 0.001 | 3.066 | 18.396 |