Рецепт Chicken And Dumplings (Broaddus) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken
205.59g |
water
59.25g |
salt
0.25g |
celery
2.97g |
flour
20.83g |
baking powder
0.77g |
salt
0.5g |
shortening
2.13g |
milk
20.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 38.24 | 0.0 | 0.0 | 0.02 | 2.15 | 0.0 | 0.0 | 0.0 | 0.69 | 41.1 | 246.6 |
Total Fat (g) | 30.96 | 0.0 | 0.0 | 0.01 | 0.2 | 0.0 | 0.0 | 2.13 | 0.02 | 33.32 | 199.92 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 0.09 | 15.9 | 0.0 | 0.0 | 0.0 | 1.01 | 17.0 | 102.0 |
Ash (g) | 1.62 | 0.06 | 0.25 | 0.02 | 0.1 | 0.28 | 0.5 | 0.0 | 0.15 | 2.99 | 17.94 |
Calories (kcal) | 442.011 | 0.0 | 0.0 | 0.475 | 75.833 | 0.0 | 0.0 | 18.859 | 6.942 | 544.12 | 3264.72 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.12 |
Fructose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.12 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.04 | 1.04 | 6.24 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 135.67 | 59.19 | 0.0 | 2.83 | 2.48 | 0.0 | 0.0 | 0.0 | 18.55 | 218.72 | 1312.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.05 | 0.06 | 0.0 | 0.0 | 0.0 | 1.04 | 1.15 | 6.9 |
Galactose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 3.6 |
Calcium (mg) | 22.615 | 1.778 | 0.06 | 1.187 | 3.125 | 0.0 | 0.12 | 0.0 | 25.521 | 54.405 | 326.43 |
Iron (mg) | 1.85 | 0.0 | 0.0 | 0.01 | 0.97 | 0.0 | 0.0 | 0.0 | 0.01 | 2.83 | 16.98 |
Magnesium (mg) | 41.117 | 0.593 | 0.003 | 0.326 | 4.583 | 0.0 | 0.005 | 0.0 | 2.246 | 48.873 | 293.238 |
Phosphorus (mg) | 302.212 | 0.0 | 0.0 | 0.712 | 22.5 | 0.0 | 0.0 | 0.0 | 20.621 | 346.045 | 2076.27 |
Potassium (mg) | 388.559 | 0.0 | 0.02 | 7.713 | 22.292 | 0.0 | 0.04 | 0.0 | 31.85 | 450.474 | 2702.844 |
Sodium (mg) | 143.911 | 2.37 | 96.895 | 2.373 | 0.417 | 209.76 | 193.79 | 0.0 | 8.575 | 658.091 | 3948.546 |
Zinc (mg) | 2.69 | 0.01 | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 0.0 | 0.09 | 2.94 | 17.64 |
Copper (mg) | 0.103 | 0.006 | 0.0 | 0.001 | 0.029 | 0.0 | 0.0 | 0.0 | 0.002 | 0.141 | 0.846 |
Manganese (mg) | 0.041 | 0.0 | 0.0 | 0.003 | 0.142 | 0.0 | 0.001 | н/д | 0.0 | 0.187 | 1.122 |
Selenium (mcg) | 29.6 | 0.0 | 0.0 | 0.0 | 7.1 | 0.0 | 0.0 | 0.0 | 0.6 | 37.3 | 223.8 |
Vitamin A, IU (IU) | 287.821 | 0.0 | 0.0 | 13.32 | 0.0 | 0.0 | 0.0 | 0.0 | 41.65 | 342.792 | 2056.752 |
Retinol (mcg) | 84.291 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.454 | 96.745 | 580.47 |
Vitamin A, RAE (mcg_RAE) | 86.346 | 0.0 | 0.0 | 0.653 | 0.0 | 0.0 | 0.0 | 0.0 | 12.454 | 99.453 | 596.718 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 8.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.01 | 48.06 |
Vitamin E (mg) | 0.62 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.02 | 0.0 | 0.66 | 3.96 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 8.371 | 8.371 | 50.226 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 8.396 | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | 12.146 | 72.876 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.08 | н/д | н/д | 0.63 | 0.0 | 0.71 | 4.26 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.36 | 0.0 | 0.36 | 2.16 |
Vitamin C (mg) | 3.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 20.4 |
Thiamin (mg) | 0.123 | 0.0 | 0.0 | 0.001 | 0.165 | 0.0 | 0.0 | 0.0 | 0.01 | 0.299 | 1.794 |
Riboflavin (mg) | 0.247 | 0.0 | 0.0 | 0.002 | 0.102 | 0.0 | 0.0 | 0.0 | 0.037 | 0.387 | 2.322 |
Niacin (mg) | 13.98 | 0.0 | 0.0 | 0.009 | 1.229 | 0.0 | 0.0 | 0.0 | 0.018 | 15.237 | 91.422 |
Pantothenic acid (mg) | 1.871 | 0.0 | 0.0 | 0.007 | 0.092 | 0.0 | 0.0 | 0.0 | 0.074 | 2.043 | 12.258 |
Vitamin B-6 (mg) | 0.72 | 0.0 | 0.0 | 0.002 | 0.008 | 0.0 | 0.0 | 0.0 | 0.008 | 0.738 | 4.428 |
Folate (mcg) | 12.335 | 0.0 | 0.0 | 1.068 | 38.125 | 0.0 | 0.0 | 0.0 | 1.021 | 52.549 | 315.294 |
Vitamin B-12 (mcg) | 0.64 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.75 | 4.5 |
Choline (mg) | 122.7 | 0.0 | 0.0 | 0.2 | 2.2 | 0.0 | 0.0 | н/д | 3.2 | 128.3 | 769.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 192.498 |
Tryptophan (g) | 0.432 | н/д | 0.0 | 0.0 | 0.027 | н/д | 0.0 | 0.0 | 0.008 | 0.467 | 2.802 |
Threonine (g) | 1.583 | н/д | 0.0 | 0.001 | 0.058 | н/д | 0.0 | 0.0 | 0.016 | 1.658 | 9.948 |
Isoleucine (g) | 1.891 | н/д | 0.0 | 0.001 | 0.075 | н/д | 0.0 | 0.0 | 0.031 | 1.998 | 11.988 |
Leucine (g) | 2.775 | н/д | 0.0 | 0.001 | 0.148 | н/д | 0.0 | 0.0 | 0.067 | 2.992 | 17.952 |
Lysine (g) | 3.104 | н/д | 0.0 | 0.001 | 0.048 | н/д | 0.0 | 0.0 | 0.051 | 3.204 | 19.224 |
Methionine (g) | 1.007 | н/д | 0.0 | 0.0 | 0.038 | н/д | 0.0 | 0.0 | 0.012 | 1.057 | 6.342 |
Cystine (g) | 0.514 | н/д | 0.0 | 0.0 | 0.046 | н/д | 0.0 | 0.0 | 0.025 | 0.584 | 3.504 |
Phenylalanine (g) | 1.48 | н/д | 0.0 | 0.001 | 0.108 | н/д | 0.0 | 0.0 | 0.031 | 1.62 | 9.72 |
Tyrosine (g) | 1.234 | н/д | 0.0 | 0.0 | 0.065 | н/д | 0.0 | 0.0 | 0.031 | 1.329 | 7.974 |
Valine (g) | 1.85 | н/д | 0.0 | 0.001 | 0.088 | н/д | 0.0 | 0.0 | 0.037 | 1.975 | 11.85 |
Arginine (g) | 2.405 | н/д | 0.0 | 0.001 | 0.088 | н/д | 0.0 | 0.0 | 0.014 | 2.508 | 15.048 |
Histidine (g) | 1.11 | н/д | 0.0 | 0.0 | 0.048 | н/д | 0.0 | 0.0 | 0.016 | 1.175 | 7.05 |
Alanine (g) | 2.241 | н/д | 0.0 | 0.001 | 0.069 | н/д | 0.0 | 0.0 | 0.02 | 2.331 | 13.986 |
Aspartic acid (g) | 3.413 | н/д | 0.0 | 0.004 | 0.092 | н/д | 0.0 | 0.0 | 0.049 | 3.557 | 21.342 |
Glutamic acid (g) | 5.571 | н/д | 0.0 | 0.003 | 0.725 | н/д | 0.0 | 0.0 | 0.137 | 6.436 | 38.616 |
Glycine (g) | 2.508 | н/д | 0.0 | 0.001 | 0.077 | н/д | 0.0 | 0.0 | 0.01 | 2.596 | 15.576 |
Proline (g) | 1.871 | н/д | 0.0 | 0.001 | 0.25 | н/д | 0.0 | 0.0 | 0.069 | 2.191 | 13.146 |
Serine (g) | 1.357 | н/д | 0.0 | 0.001 | 0.108 | н/д | 0.0 | 0.0 | 0.035 | 1.501 | 9.006 |
Cholesterol (mg) | 154.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.408 | 154.598 | 927.588 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.713 | н/д | 0.713 | 4.278 |
Saturated Fat (g) | 8.861 | 0.0 | 0.0 | 0.001 | 0.033 | 0.0 | 0.0 | 0.496 | 0.01 | 9.401 | 56.406 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.178 | н/д | н/д | 0.0 | н/д | н/д | 0.178 | 1.068 |
Monounsaturated Fat (g) | 12.829 | 0.0 | 0.0 | 0.001 | 0.019 | 0.0 | 0.0 | 1.375 | 0.004 | 14.227 | 85.362 |
Polyunsaturated (g) | 6.64 | 0.0 | 0.0 | 0.002 | 0.085 | 0.0 | 0.0 | 0.149 | 0.0 | 6.877 | 41.262 |