Рецепт Chicken and Dumplings - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
butter
4.73g |
onion
22.5g |
carrots
40.72g |
celery
20.77g |
salt
0.0g |
pepper
0.0g |
flour
1.3g |
flour
41.67g |
baking soda
0.38g |
baking powder
4.6g |
salt
0.25g |
milk
30.5g |
butter
11.83g |
parsley
0.16g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.25 | 0.38 | 0.14 | н/д | н/д | 0.13 | 4.3 | 0.0 | 0.0 | 0.0 | 0.98 | 0.1 | 0.0 | 6.34 | 38.04 |
Total Fat (g) | 3.84 | 0.02 | 0.1 | 0.04 | н/д | н/д | 0.01 | 0.41 | 0.0 | 0.0 | 0.0 | 0.99 | 9.6 | 0.0 | 15.01 | 90.06 |
Carbohydrates (g) | 0.0 | 2.1 | 3.9 | 0.62 | н/д | н/д | 0.99 | 31.8 | 0.0 | 0.0 | 0.0 | 1.38 | 0.01 | 0.01 | 40.81 | 244.86 |
Ash (g) | 0.1 | 0.08 | 0.39 | 0.16 | н/д | н/д | 0.01 | 0.2 | 0.14 | 1.7 | 0.25 | 0.21 | 0.0 | 0.0 | 3.24 | 19.44 |
Calories (kcal) | 33.938 | 9.0 | 16.694 | 3.323 | н/д | н/д | 4.738 | 151.667 | 0.0 | 0.0 | 0.0 | 18.3 | 84.845 | 0.057 | 322.562 | 1935.372 |
Starch (g) | н/д | 0.0 | 0.58 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.58 | 3.48 |
Sucrose (g) | н/д | 0.22 | 1.46 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 1.71 | 10.26 |
Glucose (dextrose) (g) | н/д | 0.44 | 0.24 | 0.11 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.8 | 4.8 |
Fructose (g) | н/д | 0.29 | 0.22 | 0.11 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.62 | 3.72 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.6 | н/д | н/д | 1.6 | 9.6 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.75 | 20.05 | 35.95 | 19.82 | н/д | н/д | 0.16 | 4.97 | 0.0 | 0.01 | 0.0 | 26.94 | 2.12 | 0.14 | 110.9 | 665.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.95 | 1.93 | 0.38 | н/д | н/д | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 1.6 | 0.01 | 0.0 | 5.0 | 30.0 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.14 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.14 | 0.84 |
Dietary Fiber (g) | 0.0 | 0.4 | 1.1 | 0.3 | н/д | н/д | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 18.0 |
Calcium (mg) | 1.136 | 5.175 | 13.437 | 8.307 | н/д | н/д | 0.195 | 6.25 | 0.0 | 0.0 | 0.06 | 34.465 | 2.84 | 0.219 | 72.083 | 432.498 |
Iron (mg) | 0.0 | 0.05 | 0.12 | 0.04 | н/д | н/д | 0.06 | 1.93 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 2.23 | 13.38 |
Magnesium (mg) | 0.095 | 2.25 | 4.886 | 2.284 | н/д | н/д | 0.286 | 9.167 | 0.0 | 0.0 | 0.003 | 3.05 | 0.237 | 0.079 | 22.336 | 134.016 |
Phosphorus (mg) | 1.136 | 6.525 | 14.251 | 4.984 | н/д | н/д | 1.406 | 45.0 | 0.0 | 0.0 | 0.0 | 27.755 | 2.84 | 0.092 | 103.989 | 623.934 |
Potassium (mg) | 1.136 | 32.85 | 130.296 | 53.993 | н/д | н/д | 1.393 | 44.583 | 0.0 | 0.0 | 0.02 | 43.615 | 2.84 | 0.877 | 311.604 | 1869.624 |
Sodium (mg) | 27.264 | 0.9 | 28.095 | 16.613 | н/д | н/д | 0.026 | 0.833 | 104.88 | 1258.56 | 96.895 | 12.2 | 1.302 | 0.089 | 1547.657 | 9285.942 |
Zinc (mg) | 0.0 | 0.04 | 0.1 | 0.03 | н/д | н/д | 0.01 | 0.29 | 0.0 | 0.0 | 0.0 | 0.12 | 0.01 | 0.0 | 0.6 | 3.6 |
Copper (mg) | 0.0 | 0.009 | 0.02 | 0.008 | н/д | н/д | 0.002 | 0.058 | 0.0 | 0.0 | 0.0 | 0.003 | 0.002 | 0.0 | 0.104 | 0.624 |
Manganese (mg) | 0.0 | 0.029 | 0.057 | 0.021 | н/д | н/д | 0.009 | 0.283 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2.4 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.1 | н/д | н/д | 0.4 | 14.1 | 0.0 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | 16.1 | 96.6 |
Vitamin A, IU (IU) | 118.286 | 0.45 | 6802.266 | 93.242 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.11 | 295.715 | 13.338 | 7354.407 | 44126.442 |
Retinol (mcg) | 31.761 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.54 | 79.402 | 0.0 | 119.702 | 718.212 |
Vitamin A, RAE (mcg_RAE) | 32.376 | 0.0 | 339.991 | 4.569 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.54 | 80.94 | 0.667 | 467.082 | 2802.492 |
Beta Carotene (mcg) | 7.479 | 0.225 | 3373.445 | 56.07 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.525 | 18.697 | 8.002 | 3465.442 | 20792.652 |
Vitamin E (mg) | 0.11 | 0.0 | 0.27 | 0.06 | н/д | н/д | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.02 | 0.27 | 0.0 | 0.76 | 4.56 |
Vitamin D (IU) | 2.651 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 12.2 | н/д | н/д | 14.851 | 89.106 |
Lycopene (mcg) | 0.0 | 0.0 | 0.407 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.407 | 2.442 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.9 | 104.237 | 58.77 | н/д | н/д | 0.234 | 7.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.805 | 180.446 | 1082.676 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.03 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 0.18 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.16 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.17 | 1.02 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 1.7 | 2.4 | 0.6 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 4.9 | 29.4 |
Thiamin (mg) | 0.0 | 0.011 | 0.029 | 0.004 | н/д | н/д | 0.01 | 0.329 | 0.0 | 0.0 | 0.0 | 0.012 | 0.001 | 0.0 | 0.397 | 2.382 |
Riboflavin (mg) | 0.001 | 0.007 | 0.024 | 0.012 | н/д | н/д | 0.006 | 0.204 | 0.0 | 0.0 | 0.0 | 0.055 | 0.004 | 0.0 | 0.314 | 1.884 |
Niacin (mg) | 0.002 | 0.027 | 0.399 | 0.066 | н/д | н/д | 0.077 | 2.458 | 0.0 | 0.0 | 0.0 | 0.034 | 0.005 | 0.002 | 3.07 | 18.42 |
Pantothenic acid (mg) | 0.005 | 0.027 | 0.11 | 0.052 | н/д | н/д | 0.006 | 0.183 | 0.0 | 0.0 | 0.0 | 0.11 | 0.013 | 0.001 | 0.507 | 3.042 |
Vitamin B-6 (mg) | 0.0 | 0.027 | 0.057 | 0.015 | н/д | н/д | 0.001 | 0.017 | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 0.128 | 0.768 |
Folate (mcg) | 0.142 | 4.275 | 7.736 | 7.476 | н/д | н/д | 2.382 | 76.25 | 0.0 | 0.0 | 0.0 | 1.525 | 0.355 | 0.241 | 100.382 | 602.292 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.02 | 0.0 | 0.16 | 0.96 |
Choline (mg) | 0.9 | 1.4 | 3.6 | 1.3 | н/д | н/д | 0.1 | 4.3 | 0.0 | 0.0 | 0.0 | 4.4 | 2.2 | 0.0 | 18.2 | 109.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 2.005 | 64.167 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 66.171 | 397.026 |
Tryptophan (g) | 0.0 | 0.002 | 0.004 | 0.002 | н/д | н/д | 0.002 | 0.054 | н/д | н/д | 0.0 | 0.024 | 0.001 | 0.0 | 0.09 | 0.54 |
Threonine (g) | 0.002 | 0.005 | 0.077 | 0.004 | н/д | н/д | 0.004 | 0.117 | н/д | н/д | 0.0 | 0.043 | 0.005 | 0.0 | 0.256 | 1.536 |
Isoleucine (g) | 0.002 | 0.002 | 0.033 | 0.004 | н/д | н/д | 0.005 | 0.15 | н/д | н/д | 0.0 | 0.052 | 0.006 | 0.0 | 0.254 | 1.524 |
Leucine (g) | 0.004 | 0.007 | 0.041 | 0.006 | н/д | н/д | 0.009 | 0.296 | н/д | н/д | 0.0 | 0.082 | 0.009 | 0.0 | 0.455 | 2.73 |
Lysine (g) | 0.003 | 0.009 | 0.041 | 0.006 | н/д | н/д | 0.003 | 0.096 | н/д | н/д | 0.0 | 0.043 | 0.008 | 0.0 | 0.209 | 1.254 |
Methionine (g) | 0.001 | 0.0 | 0.008 | 0.002 | н/д | н/д | 0.002 | 0.075 | н/д | н/д | 0.0 | 0.024 | 0.002 | 0.0 | 0.115 | 0.69 |
Cystine (g) | 0.0 | 0.0 | 0.033 | 0.0 | н/д | н/д | 0.003 | 0.092 | н/д | н/д | 0.0 | 0.006 | 0.001 | 0.0 | 0.135 | 0.81 |
Phenylalanine (g) | 0.002 | 0.007 | 0.024 | 0.004 | н/д | н/д | 0.007 | 0.217 | н/д | н/д | 0.0 | 0.046 | 0.005 | 0.0 | 0.311 | 1.866 |
Tyrosine (g) | 0.002 | 0.002 | 0.016 | 0.002 | н/д | н/д | 0.004 | 0.129 | н/д | н/д | 0.0 | 0.046 | 0.005 | 0.0 | 0.206 | 1.236 |
Valine (g) | 0.003 | 0.005 | 0.029 | 0.006 | н/д | н/д | 0.005 | 0.175 | н/д | н/д | 0.0 | 0.058 | 0.007 | 0.0 | 0.288 | 1.728 |
Arginine (g) | 0.001 | 0.023 | 0.037 | 0.004 | н/д | н/д | 0.005 | 0.175 | н/д | н/д | 0.0 | 0.024 | 0.004 | 0.0 | 0.273 | 1.638 |
Histidine (g) | 0.001 | 0.002 | 0.016 | 0.002 | н/д | н/д | 0.003 | 0.096 | н/д | н/д | 0.0 | 0.024 | 0.002 | 0.0 | 0.147 | 0.882 |
Alanine (g) | 0.001 | 0.005 | 0.045 | 0.004 | н/д | н/д | 0.004 | 0.138 | н/д | н/д | 0.0 | 0.031 | 0.004 | 0.0 | 0.231 | 1.386 |
Aspartic acid (g) | 0.003 | 0.02 | 0.077 | 0.025 | н/д | н/д | 0.006 | 0.183 | н/д | н/д | 0.0 | 0.073 | 0.007 | 0.0 | 0.395 | 2.37 |
Glutamic acid (g) | 0.009 | 0.059 | 0.151 | 0.019 | н/д | н/д | 0.045 | 1.45 | н/д | н/д | 0.0 | 0.198 | 0.021 | 0.0 | 1.952 | 11.712 |
Glycine (g) | 0.001 | 0.007 | 0.02 | 0.004 | н/д | н/д | 0.005 | 0.154 | н/д | н/д | 0.0 | 0.024 | 0.002 | 0.0 | 0.218 | 1.308 |
Proline (g) | 0.004 | 0.002 | 0.02 | 0.004 | н/д | н/д | 0.016 | 0.5 | н/д | н/д | 0.0 | 0.104 | 0.009 | 0.0 | 0.66 | 3.96 |
Serine (g) | 0.002 | 0.005 | 0.02 | 0.004 | н/д | н/д | 0.007 | 0.217 | н/д | н/д | 0.0 | 0.034 | 0.006 | 0.0 | 0.295 | 1.77 |
Cholesterol (mg) | 10.177 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.05 | 25.442 | 0.0 | 38.668 | 232.008 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.432 | 0.009 | 0.016 | 0.008 | н/д | н/д | 0.002 | 0.067 | 0.0 | 0.0 | 0.0 | 0.57 | 6.079 | 0.0 | 9.183 | 55.098 |
Phytosterols (mg) | н/д | 3.375 | н/д | 1.246 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.008 | 4.629 | 27.774 |
Monounsaturated Fat (g) | 0.995 | 0.002 | 0.004 | 0.006 | н/д | н/д | 0.001 | 0.038 | 0.0 | 0.0 | 0.0 | 0.247 | 2.487 | 0.0 | 3.781 | 22.686 |
Polyunsaturated (g) | 0.144 | 0.005 | 0.049 | 0.017 | н/д | н/д | 0.005 | 0.171 | 0.0 | 0.0 | 0.0 | 0.061 | 0.36 | 0.0 | 0.811 | 4.866 |