Рецепт Chicken And Dumplings - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
chicken broth
110.9g |
water
29.63g |
butter
7.09g |
onion
4.5g |
carrot
3.56g |
celery salt
14.79g |
sage
0.02g |
parsley
0.15g |
oregano
0.13g |
basil
0.04g |
garlic
0.08g |
chicken breasts
35.49g |
egg
5.5g |
cream
3.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.11 | 0.0 | 0.06 | 0.05 | 0.03 | 1.67 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 7.4 | 0.69 | 0.08 | 11.12 | 88.96 |
Total Fat (g) | 0.11 | 0.0 | 5.75 | 0.0 | 0.01 | 0.31 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 3.28 | 0.55 | 1.39 | 11.42 | 91.36 |
Carbohydrates (g) | 0.44 | 0.0 | 0.0 | 0.42 | 0.34 | 9.42 | 0.01 | 0.01 | 0.08 | 0.0 | 0.03 | 0.0 | 0.04 | 0.1 | 10.9 | 87.2 |
Ash (g) | 0.78 | 0.03 | 0.15 | 0.02 | 0.03 | 2.06 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.36 | 0.05 | 0.02 | 3.5 | 28.0 |
Calories (kcal) | 7.763 | 0.0 | 50.862 | 1.8 | 1.46 | 47.168 | 0.067 | 0.053 | 0.383 | 0.008 | 0.113 | 61.039 | 7.865 | 12.938 | 191.519 | 1532.152 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.4 |
Sucrose (g) | н/д | н/д | н/д | 0.04 | 0.13 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | 0.18 | 1.44 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.09 | 0.02 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | 0.12 | 0.96 |
Fructose (g) | н/д | н/д | н/д | 0.06 | 0.02 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | 0.09 | 0.72 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | 0.01 | 0.08 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 108.46 | 29.6 | 1.13 | 4.01 | 3.14 | 1.33 | 0.0 | 0.13 | 0.01 | 0.03 | 0.04 | 24.65 | 4.17 | 2.16 | 178.87 | 1430.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.19 | 0.17 | 5.31 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 5.73 | 45.84 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.1 | 0.1 | 4.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | 38.4 |
Calcium (mg) | 6.654 | 0.889 | 1.703 | 1.035 | 1.175 | 86.795 | 0.351 | 0.205 | 1.97 | 0.062 | 0.138 | 3.904 | 2.915 | 2.438 | 110.233 | 881.864 |
Iron (mg) | 0.22 | 0.0 | 0.0 | 0.01 | 0.01 | 1.16 | 0.01 | 0.01 | 0.06 | 0.0 | 0.0 | 0.26 | 0.1 | 0.0 | 1.84 | 14.72 |
Magnesium (mg) | 1.109 | 0.296 | 0.142 | 0.45 | 0.427 | 28.981 | 0.091 | 0.074 | 0.338 | 0.023 | 0.019 | 8.872 | 0.66 | 0.263 | 41.744 | 333.952 |
Phosphorus (mg) | 14.417 | 0.0 | 1.703 | 1.305 | 1.246 | 59.441 | 0.019 | 0.086 | 0.25 | 0.02 | 0.116 | 61.749 | 10.505 | 2.325 | 153.182 | 1225.456 |
Potassium (mg) | 88.721 | 0.0 | 1.703 | 6.57 | 11.392 | 648.821 | 0.227 | 0.822 | 2.086 | 0.104 | 0.305 | 78.074 | 7.37 | 2.813 | 849.007 | 6792.056 |
Sodium (mg) | 175.224 | 1.185 | 40.86 | 0.18 | 2.456 | 212.183 | 0.002 | 0.083 | 0.019 | 0.001 | 0.013 | 22.357 | 7.7 | 1.425 | 463.689 | 3709.512 |
Zinc (mg) | 0.08 | 0.0 | 0.01 | 0.01 | 0.01 | 0.41 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.28 | 0.06 | 0.01 | 0.88 | 7.04 |
Copper (mg) | 0.033 | 0.003 | 0.0 | 0.002 | 0.002 | 0.084 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.014 | 0.006 | 0.0 | 0.146 | 1.168 |
Manganese (mg) | 0.055 | 0.0 | 0.0 | 0.006 | 0.005 | н/д | 0.001 | 0.0 | 0.006 | 0.0 | 0.001 | 0.007 | 0.002 | 0.0 | 0.084 | 0.672 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 1.7 | 0.0 | 10.0 | 80.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 177.273 | 0.09 | 594.734 | 290.106 | 1.254 | 12.504 | 8.629 | 1.857 | 0.007 | 29.455 | 26.785 | 55.125 | 1197.818 | 9582.544 |
Retinol (mcg) | 0.0 | 0.0 | 47.599 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.517 | 7.645 | 15.188 | 78.949 | 631.592 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 48.521 | 0.0 | 29.726 | 14.491 | 0.063 | 0.625 | 0.431 | 0.093 | 0.0 | 8.872 | 7.7 | 15.413 | 125.934 | 1007.472 |
Beta Carotene (mcg) | 0.0 | 0.0 | 11.208 | 0.045 | 294.946 | 174.034 | 0.741 | 7.502 | 5.14 | 1.106 | 0.004 | 0.0 | 0.55 | 2.7 | 497.976 | 3983.808 |
Vitamin E (mg) | 0.0 | 0.0 | 0.16 | 0.0 | 0.02 | 0.82 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.11 | 0.05 | 0.04 | 1.24 | 9.92 |
Vitamin D (IU) | н/д | 0.0 | 3.973 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.925 | 1.95 | 7.848 | 62.784 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.036 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.036 | 0.288 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.18 | 9.114 | 750.55 | 0.183 | 8.255 | 1.078 | 1.989 | 0.012 | 0.0 | 18.205 | 0.0 | 789.565 | 6316.52 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | 0.02 | 0.16 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.0 | н/д | 0.01 | 0.03 | н/д | 0.06 | 0.48 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 7.8 | 0.0 | 0.0 | 0.3 | 0.2 | 12.8 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.4 | 171.2 |
Thiamin (mg) | 0.0 | 0.0 | 0.001 | 0.002 | 0.002 | 0.065 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 0.004 | 0.001 | 0.097 | 0.776 |
Riboflavin (mg) | 0.011 | 0.0 | 0.002 | 0.001 | 0.002 | 0.074 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.026 | 0.004 | 0.154 | 1.232 |
Niacin (mg) | 0.566 | 0.0 | 0.003 | 0.005 | 0.035 | 0.686 | 0.001 | 0.002 | 0.008 | 0.0 | 0.001 | 3.517 | 0.004 | 0.002 | 4.829 | 38.632 |
Pantothenic acid (mg) | 0.011 | 0.0 | 0.008 | 0.005 | 0.01 | н/д | н/д | 0.001 | н/д | 0.0 | 0.0 | 0.284 | 0.079 | 0.01 | 0.408 | 3.264 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.0 | 0.005 | 0.005 | 0.068 | 0.001 | 0.0 | 0.002 | 0.0 | 0.001 | 0.188 | 0.008 | 0.001 | 0.29 | 2.32 |
Folate (mcg) | 0.0 | 0.0 | 0.213 | 0.855 | 0.676 | 15.821 | 0.058 | 0.226 | 0.343 | 0.024 | 0.002 | 1.42 | 2.585 | 0.15 | 22.373 | 178.984 |
Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.07 | 0.01 | 0.25 | 2.0 |
Choline (mg) | н/д | 0.0 | 1.3 | 0.3 | 0.3 | 18.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.8 | 13.8 | 0.6 | 58.3 | 466.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.085 | 0.009 | 0.001 | 0.097 | 0.776 |
Threonine (g) | н/д | н/д | 0.003 | 0.001 | 0.007 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.309 | 0.031 | 0.003 | 0.354 | 2.832 |
Isoleucine (g) | н/д | н/д | 0.004 | 0.0 | 0.003 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.376 | 0.037 | 0.005 | 0.425 | 3.4 |
Leucine (g) | н/д | н/д | 0.006 | 0.001 | 0.004 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.543 | 0.06 | 0.008 | 0.622 | 4.976 |
Lysine (g) | н/д | н/д | 0.005 | 0.002 | 0.004 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.614 | 0.05 | 0.006 | 0.681 | 5.448 |
Methionine (g) | н/д | н/д | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.199 | 0.021 | 0.002 | 0.224 | 1.792 |
Cystine (g) | н/д | н/д | 0.001 | 0.0 | 0.003 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.096 | 0.015 | 0.001 | 0.115 | 0.92 |
Phenylalanine (g) | н/д | н/д | 0.003 | 0.001 | 0.002 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.291 | 0.037 | 0.004 | 0.339 | 2.712 |
Tyrosine (g) | н/д | н/д | 0.003 | 0.0 | 0.001 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.241 | 0.028 | 0.004 | 0.277 | 2.216 |
Valine (g) | н/д | н/д | 0.004 | 0.001 | 0.002 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.362 | 0.047 | 0.005 | 0.423 | 3.384 |
Arginine (g) | н/д | н/д | 0.002 | 0.005 | 0.003 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.458 | 0.045 | 0.003 | 0.516 | 4.128 |
Histidine (g) | н/д | н/д | 0.001 | 0.0 | 0.001 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.224 | 0.017 | 0.002 | 0.246 | 1.968 |
Alanine (g) | н/д | н/д | 0.002 | 0.001 | 0.004 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.422 | 0.041 | 0.003 | 0.473 | 3.784 |
Aspartic acid (g) | н/д | н/д | 0.004 | 0.004 | 0.007 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.66 | 0.073 | 0.006 | 0.755 | 6.04 |
Glutamic acid (g) | н/д | н/д | 0.013 | 0.012 | 0.013 | н/д | н/д | 0.0 | н/д | 0.0 | 0.001 | 1.093 | 0.092 | 0.016 | 1.24 | 9.92 |
Glycine (g) | н/д | н/д | 0.001 | 0.001 | 0.002 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.437 | 0.024 | 0.002 | 0.467 | 3.736 |
Proline (g) | н/д | н/д | 0.006 | 0.0 | 0.002 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.337 | 0.028 | 0.008 | 0.381 | 3.048 |
Serine (g) | н/д | н/д | 0.004 | 0.001 | 0.002 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.259 | 0.053 | 0.004 | 0.323 | 2.584 |
Cholesterol (mg) | 0.0 | 0.0 | 15.252 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.712 | 23.265 | 5.138 | 66.366 | 530.928 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.043 | н/д | н/д | 0.043 | 0.344 |
Saturated Fat (g) | 0.033 | 0.0 | 3.644 | 0.002 | 0.001 | 0.083 | 0.001 | 0.0 | 0.003 | 0.0 | 0.0 | 0.944 | 0.171 | 0.864 | 5.747 | 45.976 |
Phytosterols (mg) | н/д | н/д | н/д | 0.675 | н/д | н/д | 0.052 | 0.007 | 0.254 | н/д | н/д | н/д | н/д | н/д | 0.988 | 7.904 |
Monounsaturated Fat (g) | 0.055 | 0.0 | 1.491 | 0.0 | 0.0 | 0.061 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 1.356 | 0.21 | 0.401 | 3.576 | 28.608 |
Polyunsaturated (g) | 0.022 | 0.0 | 0.216 | 0.001 | 0.004 | 0.154 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.696 | 0.075 | 0.051 | 1.226 | 9.808 |