Рецепт Chicken And Cortland Apple Couscous
Порций: 4
Ингредиенты
- 2 c. Cooked chicken, coarsely minced
- 2 c. Couscous, dry
- 2 1/2 c. Boiling chicken stock
- 1/2 c. Golden brown raisins
- 1/2 c. Toasted slivered almonds
- 2 x Cortland apples, peeled and coarsely Minced
- 1/4 c. Unsalted butter, cut into small Pcs
- 1/2 tsp Grnd coriander seeds
- 1/4 tsp Grnd cinnamon
- 1/8 tsp Grnd cloves
Инструкции
- Preheat oven to 400F. Combine all ingredients in a 9x13x2 inch glass baking pan. Cover with foil and bake for 25 min.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 354g | |
Recipe makes 4 servings | |
Calories 701 | |
Calories from Fat 237 | 34% |
Total Fat 26.82g | 34% |
Saturated Fat 11.12g | 44% |
Trans Fat 0.0g | |
Cholesterol 91mg | 30% |
Sodium 303mg | 13% |
Potassium 609mg | 17% |
Total Carbs 85.3g | 23% |
Dietary Fiber 6.5g | 22% |
Sugars 12.41g | 8% |
Protein 29.34g | 47% |