Рецепт Chicken and Corn Spinach Salad
Ингредиенты
- ⅛ cup fresh lemon juice
- /2 tablespoon chopped fresh rosemary
- 1 clove garlic, finely chopped
- 1 tablespoon olive oil
- kosher salt and black pepper
- 4 ounces boneless, skinless chicken breasts, cooked and sliced
- ½ cup corn
- baby spinach enough for two servings, chopped
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 117g | |
Calories 228 | |
Calories from Fat 130 | 57% |
Total Fat 14.75g | 18% |
Saturated Fat 2.16g | 9% |
Trans Fat 0.02g | |
Cholesterol 43mg | 14% |
Sodium 53mg | 2% |
Potassium 273mg | 8% |
Total Carbs 6.14g | 2% |
Dietary Fiber 0.8g | 3% |
Sugars 0.92g | 1% |
Protein 18.08g | 29% |