Рецепт Chicken And Corn Chowder - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
water
177.75g |
onion
12.38g |
celery
13.35g |
carrot
6.79g |
salt
1.5g |
corn
60.25g |
flour
15.63g |
salt
0.19g |
egg
5.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.14 | 0.09 | 0.06 | 0.0 | 1.05 | 1.61 | 0.0 | 0.69 | 3.65 | 29.2 |
Total Fat (g) | 0.0 | 0.01 | 0.02 | 0.02 | 0.0 | 0.25 | 0.15 | 0.0 | 0.55 | 1.0 | 8.0 |
Carbohydrates (g) | 0.0 | 1.16 | 0.4 | 0.65 | 0.0 | 10.92 | 11.92 | 0.0 | 0.04 | 25.09 | 200.72 |
Ash (g) | 0.18 | 0.04 | 0.1 | 0.07 | 1.5 | 0.59 | 0.07 | 0.19 | 0.05 | 2.78 | 22.24 |
Calories (kcal) | 0.0 | 4.95 | 2.136 | 2.782 | 0.0 | 43.38 | 56.875 | 0.0 | 7.865 | 117.988 | 943.904 |
Starch (g) | н/д | 0.0 | 0.0 | 0.1 | н/д | н/д | н/д | н/д | н/д | 0.1 | 0.8 |
Sucrose (g) | н/д | 0.12 | 0.01 | 0.24 | н/д | 1.6 | н/д | н/д | 0.01 | 1.99 | 15.92 |
Glucose (dextrose) (g) | н/д | 0.24 | 0.07 | 0.04 | н/д | 0.14 | н/д | н/д | 0.01 | 0.51 | 4.08 |
Fructose (g) | н/д | 0.16 | 0.07 | 0.04 | н/д | 0.14 | н/д | н/д | 0.01 | 0.41 | 3.28 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.08 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.07 | н/д | н/д | 0.01 | 0.07 | 0.56 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 177.57 | 11.03 | 12.74 | 5.99 | 0.0 | 47.43 | 1.86 | 0.0 | 4.17 | 260.8 | 2086.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.52 | 0.24 | 0.32 | 0.0 | 1.95 | 0.04 | 0.0 | 0.04 | 3.12 | 24.96 |
Galactose (g) | н/д | 0.0 | 0.09 | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.09 | 0.72 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.2 | 0.2 | 0.0 | 0.7 | 0.4 | 0.0 | 0.0 | 1.8 | 14.4 |
Calcium (mg) | 5.333 | 2.846 | 5.34 | 2.239 | 0.36 | 1.808 | 2.344 | 0.045 | 2.915 | 23.229 | 185.832 |
Iron (mg) | 0.0 | 0.03 | 0.03 | 0.02 | 0.0 | 0.23 | 0.73 | 0.0 | 0.1 | 1.13 | 9.04 |
Magnesium (mg) | 1.778 | 1.238 | 1.469 | 0.814 | 0.015 | 10.243 | 3.438 | 0.002 | 0.66 | 19.655 | 157.24 |
Phosphorus (mg) | 0.0 | 3.589 | 3.204 | 2.375 | 0.0 | 30.728 | 16.875 | 0.0 | 10.505 | 67.275 | 538.2 |
Potassium (mg) | 0.0 | 18.068 | 34.71 | 21.716 | 0.12 | 80.735 | 16.719 | 0.015 | 7.37 | 179.452 | 1435.616 |
Sodium (mg) | 7.11 | 0.495 | 10.68 | 4.683 | 581.37 | 171.713 | 0.313 | 72.671 | 7.7 | 856.734 | 6853.872 |
Zinc (mg) | 0.02 | 0.02 | 0.02 | 0.02 | 0.0 | 0.32 | 0.11 | 0.0 | 0.06 | 0.56 | 4.48 |
Copper (mg) | 0.018 | 0.005 | 0.005 | 0.003 | 0.0 | 0.03 | 0.022 | 0.0 | 0.006 | 0.089 | 0.712 |
Manganese (mg) | 0.0 | 0.016 | 0.013 | 0.01 | 0.002 | 0.042 | 0.106 | 0.0 | 0.002 | 0.191 | 1.528 |
Selenium (mcg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 5.3 | 0.0 | 1.7 | 7.4 | 59.2 |
Vitamin A, IU (IU) | 0.0 | 0.248 | 59.942 | 1133.711 | 0.0 | 44.585 | 0.0 | 0.0 | 26.785 | 1265.27 | 10122.16 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.645 | 7.645 | 61.16 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 2.937 | 56.665 | 0.0 | 2.41 | 0.0 | 0.0 | 7.7 | 69.712 | 557.696 |
Beta Carotene (mcg) | 0.0 | 0.124 | 36.045 | 562.241 | 0.0 | 18.075 | 0.0 | 0.0 | 0.55 | 617.035 | 4936.28 |
Vitamin E (mg) | 0.0 | 0.0 | 0.04 | 0.04 | 0.0 | 0.04 | 0.01 | 0.0 | 0.05 | 0.19 | 1.52 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.925 | 1.925 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.068 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.068 | 0.544 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.495 | 37.781 | 17.373 | 0.0 | 571.773 | 2.813 | 0.0 | 18.205 | 648.438 | 5187.504 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.06 | 0.06 | н/д | 0.03 | 0.15 | 1.2 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.9 | 0.4 | 0.4 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 4.5 | 36.0 |
Thiamin (mg) | 0.0 | 0.006 | 0.003 | 0.005 | 0.0 | 0.018 | 0.123 | 0.0 | 0.004 | 0.159 | 1.272 |
Riboflavin (mg) | 0.0 | 0.004 | 0.008 | 0.004 | 0.0 | 0.03 | 0.077 | 0.0 | 0.026 | 0.149 | 1.192 |
Niacin (mg) | 0.0 | 0.015 | 0.043 | 0.067 | 0.0 | 0.578 | 0.922 | 0.0 | 0.004 | 1.628 | 13.024 |
Pantothenic acid (mg) | 0.0 | 0.015 | 0.033 | 0.018 | 0.0 | 0.108 | 0.069 | 0.0 | 0.079 | 0.323 | 2.584 |
Vitamin B-6 (mg) | 0.0 | 0.015 | 0.009 | 0.01 | 0.0 | 0.036 | 0.006 | 0.0 | 0.008 | 0.084 | 0.672 |
Folate (mcg) | 0.0 | 2.351 | 4.806 | 1.289 | 0.0 | 27.113 | 28.594 | 0.0 | 2.585 | 66.738 | 533.904 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.07 | 0.56 |
Choline (mg) | 0.0 | 0.8 | 0.8 | 0.6 | 0.0 | 12.2 | 1.6 | 0.0 | 13.8 | 29.8 | 238.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 24.063 | 192.504 |
Tryptophan (g) | н/д | 0.001 | 0.001 | 0.001 | 0.0 | 0.006 | 0.02 | 0.0 | 0.009 | 0.039 | 0.312 |
Threonine (g) | н/д | 0.002 | 0.003 | 0.013 | 0.0 | 0.042 | 0.044 | 0.0 | 0.031 | 0.135 | 1.08 |
Isoleucine (g) | н/д | 0.001 | 0.003 | 0.005 | 0.0 | 0.042 | 0.056 | 0.0 | 0.037 | 0.145 | 1.16 |
Leucine (g) | н/д | 0.004 | 0.004 | 0.007 | 0.0 | 0.114 | 0.111 | 0.0 | 0.06 | 0.3 | 2.4 |
Lysine (g) | н/д | 0.005 | 0.004 | 0.007 | 0.0 | 0.042 | 0.036 | 0.0 | 0.05 | 0.144 | 1.152 |
Methionine (g) | н/д | 0.0 | 0.001 | 0.001 | 0.0 | 0.024 | 0.028 | 0.0 | 0.021 | 0.076 | 0.608 |
Cystine (g) | н/д | 0.0 | 0.0 | 0.005 | 0.0 | 0.006 | 0.034 | 0.0 | 0.015 | 0.061 | 0.488 |
Phenylalanine (g) | н/д | 0.004 | 0.003 | 0.004 | 0.0 | 0.048 | 0.081 | 0.0 | 0.037 | 0.177 | 1.416 |
Tyrosine (g) | н/д | 0.001 | 0.001 | 0.003 | 0.0 | 0.042 | 0.048 | 0.0 | 0.028 | 0.123 | 0.984 |
Valine (g) | н/д | 0.002 | 0.004 | 0.005 | 0.0 | 0.06 | 0.066 | 0.0 | 0.047 | 0.184 | 1.472 |
Arginine (g) | н/д | 0.012 | 0.003 | 0.006 | 0.0 | 0.042 | 0.066 | 0.0 | 0.045 | 0.174 | 1.392 |
Histidine (g) | н/д | 0.001 | 0.001 | 0.003 | 0.0 | 0.03 | 0.036 | 0.0 | 0.017 | 0.088 | 0.704 |
Alanine (g) | н/д | 0.002 | 0.003 | 0.007 | 0.0 | 0.096 | 0.052 | 0.0 | 0.041 | 0.201 | 1.608 |
Aspartic acid (g) | н/д | 0.011 | 0.016 | 0.013 | 0.0 | 0.078 | 0.069 | 0.0 | 0.073 | 0.26 | 2.08 |
Glutamic acid (g) | н/д | 0.032 | 0.012 | 0.025 | 0.0 | 0.205 | 0.544 | 0.0 | 0.092 | 0.91 | 7.28 |
Glycine (g) | н/д | 0.004 | 0.003 | 0.003 | 0.0 | 0.042 | 0.058 | 0.0 | 0.024 | 0.133 | 1.064 |
Proline (g) | н/д | 0.001 | 0.003 | 0.003 | 0.0 | 0.096 | 0.188 | 0.0 | 0.028 | 0.319 | 2.552 |
Serine (g) | н/д | 0.002 | 0.003 | 0.003 | 0.0 | 0.048 | 0.081 | 0.0 | 0.053 | 0.191 | 1.528 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.265 | 23.265 | 186.12 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.005 | 0.005 | 0.003 | 0.0 | 0.042 | 0.025 | 0.0 | 0.171 | 0.251 | 2.008 |
Phytosterols (mg) | н/д | 1.856 | 0.801 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 2.657 | 21.256 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 0.004 | 0.001 | 0.0 | 0.072 | 0.014 | 0.0 | 0.21 | 0.302 | 2.416 |
Polyunsaturated (g) | 0.0 | 0.002 | 0.011 | 0.008 | 0.0 | 0.121 | 0.064 | 0.0 | 0.075 | 0.281 | 2.248 |