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Рецепт Chicken And Chips - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		milk
81.33g 		egg
44.0g 		cream
287.5g 		onion
0.6g 		pepper
0.53g 		chicken breasts
442.25g 		butter
28.4g 		Всего в порции Всего в рецепте
Protein (g) 2.74 5.54 5.95 0.06 0.06 102.12 0.24 116.7 116.7
Total Fat (g) 0.79 4.37 56.72 0.01 0.02 5.48 23.04 90.43 90.43
Carbohydrates (g) 4.06 0.34 8.28 0.48 0.34 0.0 0.02 13.52 13.52
Ash (g) 0.61 0.38 2.44 0.02 0.02 4.51 0.6 8.58 8.58
Calories (kcal) 34.159 62.92 554.875 2.082 1.352 486.479 203.628 1345.494 1345.494
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.05 0.0 н/д н/д н/д н/д 0.05 0.05
Glucose (dextrose) (g) 0.0 0.09 0.0 н/д н/д н/д н/д 0.09 0.09
Fructose (g) 0.0 0.05 0.0 н/д н/д н/д н/д 0.05 0.05
Lactose (g) 4.23 0.05 10.06 н/д н/д н/д н/д 14.34 14.34
Maltose (g) 0.0 0.05 0.0 н/д н/д н/д н/д 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 73.13 33.37 214.07 0.03 0.06 330.63 4.51 655.8 655.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.23 0.34 10.06 0.21 0.0 0.0 0.02 14.86 14.86
Galactose (g) 0.0 0.05 0.0 н/д н/д н/д н/д 0.05 0.05
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.2
Calcium (mg) 96.783 23.32 316.25 2.178 2.316 48.648 6.816 496.311 496.311
Iron (mg) 0.02 0.81 0.49 0.02 0.15 3.18 0.01 4.68 4.68
Magnesium (mg) 8.946 5.28 28.75 0.732 1.028 123.831 0.568 169.135 169.135
Phosphorus (mg) 77.264 84.04 330.625 2.04 0.917 866.817 6.816 1368.518 1368.518
Potassium (mg) 121.995 58.96 405.375 5.658 6.673 1127.746 6.816 1733.223 1733.223
Sodium (mg) 35.785 61.6 230.0 0.324 0.233 287.465 163.584 778.991 778.991
Zinc (mg) 0.34 0.49 1.09 0.01 0.01 3.54 0.03 5.51 5.51
Copper (mg) 0.008 0.044 0.058 0.001 0.006 0.177 0.0 0.294 0.294
Manganese (mg) 0.0 0.018 0.029 0.002 0.03 0.088 0.0 0.167 0.167
Selenium (mcg) 2.7 13.9 7.5 0.0 0.0 78.7 0.3 103.1 103.1
Vitamin A, IU (IU) 159.407 214.28 1656.0 0.0 1.585 92.873 709.716 2833.861 2833.861
Retinol (mcg) 47.171 61.16 460.0 0.0 0.0 26.535 190.564 785.431 785.431
Vitamin A, RAE (mcg_RAE) 47.171 61.6 465.75 0.0 0.08 26.535 194.256 795.392 795.392
Beta Carotene (mcg) 1.627 4.4 74.75 0.0 0.827 0.0 44.872 126.475 126.475
Vitamin E (mg) 0.01 0.43 1.27 0.0 0.0 0.57 0.66 2.94 2.94
Vitamin D (IU) 42.292 15.4 н/д н/д н/д н/д 15.904 73.596 73.596
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.032 0.0 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) 0.0 145.64 0.0 0.0 1.087 0.0 0.0 146.727 146.727
Tocopherol, beta (mg) 0.0 0.01 0.0 0.0 0.0 н/д 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.22 0.12 0.0 0.02 0.18 0.0 0.54 0.54
Tocopherol, delta (mg) 0.0 0.01 0.0 0.0 0.0 н/д 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.0 2.6 0.1 0.1 5.3 0.0 8.1 8.1
Thiamin (mg) 0.016 0.031 0.115 0.003 0.001 0.31 0.003 0.478 0.478
Riboflavin (mg) 0.155 0.211 0.489 0.0 0.001 0.398 0.009 1.263 1.263
Niacin (mg) 0.073 0.031 0.316 0.004 0.006 49.488 0.011 49.93 49.93
Pantothenic acid (mg) 0.293 0.634 0.978 н/д н/д 3.626 0.031 5.562 5.562
Vitamin B-6 (mg) 0.033 0.062 0.173 0.007 0.002 2.432 0.0 2.708 2.708
Folate (mcg) 4.067 20.68 20.125 0.996 0.053 17.69 0.852 64.463 64.463
Vitamin B-12 (mcg) 0.36 0.57 0.81 0.0 0.0 1.68 0.05 3.46 3.46
Choline (mg) 14.4 110.5 55.2 0.2 0.1 324.6 5.3 510.3 510.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.033 0.075 0.115 0.001 н/д 1.194 0.003 1.42 1.42
Threonine (g) 0.073 0.246 0.345 0.001 н/д 4.334 0.011 5.011 5.011
Isoleucine (g) 0.155 0.295 0.403 0.002 н/д 5.395 0.014 6.263 6.263
Leucine (g) 0.309 0.48 0.776 0.002 н/д 7.651 0.023 9.241 9.241
Lysine (g) 0.236 0.4 0.661 0.003 н/д 8.668 0.02 9.988 9.988
Methionine (g) 0.065 0.167 0.201 0.001 н/д 2.83 0.006 3.27 3.27
Cystine (g) 0.098 0.119 0.086 0.001 н/д 1.327 0.003 1.633 1.633
Phenylalanine (g) 0.138 0.299 0.374 0.002 н/д 4.069 0.011 4.893 4.893
Tyrosine (g) 0.114 0.22 0.374 0.001 н/д 3.45 0.011 4.17 4.17
Valine (g) 0.179 0.378 0.489 0.001 н/д 5.086 0.017 6.15 6.15
Arginine (g) 0.081 0.361 0.288 0.008 н/д 6.147 0.009 6.894 6.894
Histidine (g) 0.065 0.136 0.23 0.001 н/д 3.184 0.006 3.622 3.622
Alanine (g) 0.089 0.326 0.288 0.001 н/д 5.572 0.009 6.285 6.285
Aspartic acid (g) 0.252 0.585 0.633 0.003 н/д 9.11 0.017 10.6 10.6
Glutamic acid (g) 0.634 0.739 1.639 0.011 н/д 15.302 0.051 18.377 18.377
Glycine (g) 0.049 0.189 0.173 0.002 н/д 4.997 0.006 5.416 5.416
Proline (g) 0.293 0.224 0.748 0.002 н/д 4.201 0.023 5.491 5.491
Serine (g) 0.171 0.427 0.46 0.002 н/д 3.494 0.014 4.567 4.567
Cholesterol (mg) 4.067 186.12 149.5 0.0 0.0 256.507 61.06 657.254 657.254
Trans Fat (g) н/д н/д н/д н/д н/д 0.133 н/д 0.133 0.133
Saturated Fat (g) 0.512 1.364 33.091 0.001 0.005 1.459 14.589 51.022 51.022
Phytosterols (mg) н/д н/д н/д 0.522 0.488 н/д н/д 1.01 1.01
Monounsaturated Fat (g) 0.228 1.676 14.576 0.001 0.005 1.327 5.97 23.783 23.783
Polyunsaturated (g) 0.033 0.598 2.415 0.003 0.006 1.238 0.863 5.156 5.156