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Ингредиенты
- 1 x Chicken breast, boned and cut into bite sizes.
- 1 lb Napa cabbage, 1 inch slices
- 4 x Mushrooms, fresh sliced
- 4 x Mushrooms, Chinese black presoaked and sliced
- 3/4 c. Chicken broth
- 3/4 c. Chicken broth
- 1 Tbsp. Cornstarch dissolved in 2 Tablespoons cool water
- 1/2 tsp MSG
- 1 tsp Rice Wine
- 1 Tbsp. Soy Sauce Salt Pepper
Инструкции
- Stir-fry chicken in 2 Tablespoons oil till meat changes color.
- Add in cabbage and both kinds of mushrooms. Continue stir-frying as you pour in the chicken broth.
- When cabbage is cooked or possibly limp, add in second chicken broth, cornstarch, MSG, rice wine, soy sauce, salt and pepper. Stir-fry till sauce thickens (not a very thick sauce).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 551g | |
| Recipe makes 2 servings | |
| Calories 193 | |
| Calories from Fat 65 | 34% |
| Total Fat 7.24g | 9% |
| Saturated Fat 1.93g | 8% |
| Trans Fat 0.08g | |
| Cholesterol 45mg | 15% |
| Sodium 934mg | 39% |
| Potassium 715mg | 20% |
| Total Carbs 11.83g | 3% |
| Dietary Fiber 1.4g | 5% |
| Sugars 1.15g | 1% |
| Protein 20.96g | 34% |
