Рецепт Chicken And Cheese Pasta Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
macaroni
37.8g |
chicken
40.22g |
pepper
12.73g |
carrots
4.75g |
onion
6.0g |
bacon
16.92g |
olives
9.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.93 | 7.48 | 0.11 | 0.04 | 0.07 | 1.96 | 0.0 | 14.59 | 175.08 |
Total Fat (g) | 0.57 | 6.06 | 0.02 | 0.01 | 0.01 | 7.62 | 9.0 | 23.29 | 279.48 |
Carbohydrates (g) | 28.23 | 0.0 | 0.59 | 0.45 | 0.56 | 0.11 | 0.0 | 29.94 | 359.28 |
Ash (g) | 0.33 | 0.32 | 0.05 | 0.05 | 0.02 | 0.42 | н/д | 1.2 | 14.4 |
Calories (kcal) | 140.238 | 86.472 | 2.545 | 1.946 | 2.4 | 77.478 | 79.56 | 390.64 | 4687.68 |
Starch (g) | 23.61 | н/д | 0.0 | 0.07 | 0.0 | н/д | н/д | 23.67 | 284.04 |
Sucrose (g) | 0.18 | н/д | 0.01 | 0.17 | 0.06 | н/д | н/д | 0.43 | 5.16 |
Glucose (dextrose) (g) | 0.05 | н/д | 0.15 | 0.03 | 0.12 | н/д | н/д | 0.34 | 4.08 |
Fructose (g) | 0.04 | н/д | 0.14 | 0.03 | 0.08 | н/д | н/д | 0.29 | 3.48 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.74 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.74 | 8.88 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.74 | 26.54 | 11.95 | 4.19 | 5.35 | 6.8 | 0.0 | 58.57 | 702.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.01 | 0.0 | 0.31 | 0.22 | 0.25 | 0.0 | 0.0 | 1.79 | 21.48 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.2 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 1.7 | 20.4 |
Calcium (mg) | 7.938 | 4.424 | 1.273 | 1.566 | 1.38 | 1.015 | 0.09 | 17.686 | 212.232 |
Iron (mg) | 1.25 | 0.36 | 0.04 | 0.01 | 0.01 | 0.08 | 0.05 | 1.81 | 21.72 |
Magnesium (mg) | 20.034 | 8.044 | 1.273 | 0.57 | 0.6 | 2.03 | 0.0 | 32.55 | 390.6 |
Phosphorus (mg) | 71.442 | 59.123 | 2.545 | 1.661 | 1.74 | 31.803 | 0.0 | 168.315 | 2019.78 |
Potassium (mg) | 84.294 | 76.015 | 22.272 | 15.189 | 8.76 | 35.187 | 0.09 | 241.808 | 2901.696 |
Sodium (mg) | 2.268 | 28.154 | 0.382 | 3.275 | 0.24 | 140.916 | 0.18 | 175.415 | 2104.98 |
Zinc (mg) | 0.53 | 0.53 | 0.02 | 0.01 | 0.01 | 0.2 | 0.0 | 1.3 | 15.6 |
Copper (mg) | 0.11 | 0.02 | 0.009 | 0.002 | 0.002 | 0.012 | 0.0 | 0.155 | 1.86 |
Manganese (mg) | 0.348 | 0.008 | 0.015 | 0.007 | 0.008 | 0.003 | н/д | 0.389 | 4.668 |
Selenium (mcg) | 23.9 | 5.8 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 33.1 | 397.2 |
Vitamin A, IU (IU) | 0.0 | 56.308 | 47.09 | 792.978 | 0.12 | 6.259 | н/д | 902.755 | 10833.06 |
Retinol (mcg) | 0.0 | 16.49 | 0.0 | 0.0 | 0.0 | 1.861 | 0.0 | 18.351 | 220.212 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 16.892 | 2.291 | 39.635 | 0.0 | 1.861 | 0.0 | 60.679 | 728.148 |
Beta Carotene (mcg) | 0.0 | 0.0 | 26.472 | 393.261 | 0.06 | 0.0 | 0.0 | 419.794 | 5037.528 |
Vitamin E (mg) | 0.04 | 0.12 | 0.05 | 0.03 | 0.0 | 0.05 | 1.29 | 1.58 | 18.96 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.047 | 0.0 | 0.0 | 0.0 | 0.047 | 0.564 |
Lutein + zeaxanthin (mcg) | 6.804 | 0.0 | 43.399 | 12.151 | 0.24 | 0.0 | 0.0 | 62.595 | 751.14 |
Tocopherol, beta (mg) | 0.02 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.33 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.35 | 4.2 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.6 | 10.2 | 0.3 | 0.4 | 0.0 | 0.0 | 11.6 | 139.2 |
Thiamin (mg) | 0.336 | 0.024 | 0.008 | 0.003 | 0.003 | 0.047 | 0.0 | 0.422 | 5.064 |
Riboflavin (mg) | 0.151 | 0.048 | 0.004 | 0.003 | 0.002 | 0.019 | 0.0 | 0.227 | 2.724 |
Niacin (mg) | 2.714 | 2.735 | 0.061 | 0.047 | 0.007 | 0.648 | 0.0 | 6.212 | 74.544 |
Pantothenic acid (mg) | 0.163 | 0.366 | 0.013 | 0.013 | 0.007 | 0.088 | н/д | 0.649 | 7.788 |
Vitamin B-6 (mg) | 0.053 | 0.141 | 0.028 | 0.007 | 0.007 | 0.036 | 0.0 | 0.271 | 3.252 |
Folate (mcg) | 89.586 | 2.413 | 1.273 | 0.902 | 1.14 | 0.338 | 0.0 | 95.652 | 1147.824 |
Vitamin B-12 (mcg) | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | 0.24 | 2.88 |
Choline (mg) | 5.7 | 24.0 | 0.7 | 0.4 | 0.4 | 7.9 | 0.0 | 39.1 | 469.2 |
Folic acid (mcg) | 82.782 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.782 | 993.384 |
Tryptophan (g) | 0.072 | 0.084 | 0.001 | 0.0 | 0.001 | 0.017 | н/д | 0.176 | 2.112 |
Threonine (g) | 0.174 | 0.31 | 0.005 | 0.009 | 0.001 | 0.076 | н/д | 0.575 | 6.9 |
Isoleucine (g) | 0.193 | 0.37 | 0.003 | 0.004 | 0.001 | 0.091 | н/д | 0.661 | 7.932 |
Leucine (g) | 0.374 | 0.543 | 0.005 | 0.005 | 0.002 | 0.152 | н/д | 1.081 | 12.972 |
Lysine (g) | 0.113 | 0.607 | 0.005 | 0.005 | 0.002 | 0.162 | н/д | 0.895 | 10.74 |
Methionine (g) | 0.057 | 0.197 | 0.001 | 0.001 | 0.0 | 0.044 | н/д | 0.3 | 3.6 |
Cystine (g) | 0.098 | 0.101 | 0.001 | 0.004 | 0.0 | 0.022 | н/д | 0.226 | 2.712 |
Phenylalanine (g) | 0.253 | 0.29 | 0.011 | 0.003 | 0.002 | 0.078 | н/д | 0.637 | 7.644 |
Tyrosine (g) | 0.091 | 0.241 | 0.001 | 0.002 | 0.001 | 0.061 | н/д | 0.397 | 4.764 |
Valine (g) | 0.223 | 0.362 | 0.005 | 0.003 | 0.001 | 0.105 | н/д | 0.699 | 8.388 |
Arginine (g) | 0.178 | 0.471 | 0.004 | 0.004 | 0.006 | 0.127 | н/д | 0.789 | 9.468 |
Histidine (g) | 0.113 | 0.217 | 0.001 | 0.002 | 0.001 | 0.074 | н/д | 0.409 | 4.908 |
Alanine (g) | 0.166 | 0.438 | 0.005 | 0.005 | 0.001 | 0.125 | н/д | 0.741 | 8.892 |
Aspartic acid (g) | 0.234 | 0.668 | 0.027 | 0.009 | 0.005 | 0.184 | н/д | 1.128 | 13.536 |
Glutamic acid (g) | 1.739 | 1.09 | 0.024 | 0.018 | 0.016 | 0.289 | н/д | 3.175 | 38.1 |
Glycine (g) | 0.166 | 0.491 | 0.004 | 0.002 | 0.002 | 0.137 | н/д | 0.802 | 9.624 |
Proline (g) | 0.593 | 0.366 | 0.003 | 0.002 | 0.001 | 0.108 | н/д | 1.073 | 12.876 |
Serine (g) | 0.234 | 0.265 | 0.006 | 0.002 | 0.001 | 0.074 | н/д | 0.584 | 7.008 |
Cholesterol (mg) | 0.0 | 30.165 | 0.0 | 0.0 | 0.0 | 11.503 | 0.0 | 41.668 | 500.016 |
Trans Fat (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.106 | 1.733 | 0.008 | 0.002 | 0.002 | 2.536 | 1.243 | 5.63 | 67.56 |
Phytosterols (mg) | н/д | н/д | 1.145 | н/д | 0.9 | н/д | н/д | 2.045 | 24.54 |
Monounsaturated Fat (g) | 0.064 | 2.51 | 0.001 | 0.0 | 0.001 | 3.392 | 6.566 | 12.535 | 150.42 |
Polyunsaturated (g) | 0.212 | 1.299 | 0.008 | 0.006 | 0.001 | 0.851 | 0.947 | 3.323 | 39.876 |