Рецепт Chicken And Cashew Nut Pancake Filling - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
6.25g |
milk
77.35g |
chicken
29.75g |
cashew nuts
12.5g |
parsley
0.9g |
pancakes
118.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.05 | 2.61 | 5.53 | 1.91 | 0.03 | 0.0 | 10.13 | 40.52 |
Total Fat (g) | 5.07 | 0.75 | 4.48 | 5.79 | 0.01 | 0.12 | 16.22 | 64.88 |
Carbohydrates (g) | 0.0 | 3.86 | 0.0 | 4.09 | 0.06 | 82.13 | 90.13 | 360.52 |
Ash (g) | 0.13 | 0.58 | 0.24 | 0.49 | 0.02 | н/д | 1.46 | 5.84 |
Calories (kcal) | 44.813 | 32.487 | 63.963 | 71.75 | 0.325 | 312.7 | 526.037 | 2104.148 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 4.02 | н/д | н/д | н/д | н/д | 4.02 | 16.08 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.99 | 69.55 | 19.63 | 0.21 | 0.79 | 35.52 | 126.7 | 506.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 4.02 | 0.0 | 0.63 | 0.01 | 49.56 | 54.22 | 216.88 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 1.6 |
Calcium (mg) | 1.5 | 92.047 | 3.273 | 5.625 | 1.245 | 5.9 | 109.589 | 438.356 |
Iron (mg) | 0.0 | 0.02 | 0.27 | 0.75 | 0.06 | 0.08 | 1.18 | 4.72 |
Magnesium (mg) | 0.125 | 8.509 | 5.95 | 32.5 | 0.451 | 2.36 | 49.895 | 199.58 |
Phosphorus (mg) | 1.5 | 73.483 | 43.733 | 61.25 | 0.523 | 11.8 | 192.288 | 769.152 |
Potassium (mg) | 1.5 | 116.025 | 56.228 | 70.625 | 5.0 | 7.08 | 256.457 | 1025.828 |
Sodium (mg) | 36.0 | 34.034 | 20.825 | 80.0 | 0.505 | 71.98 | 243.344 | 973.376 |
Zinc (mg) | 0.01 | 0.32 | 0.39 | 0.7 | 0.01 | 0.27 | 1.7 | 6.8 |
Copper (mg) | 0.0 | 0.008 | 0.015 | 0.278 | 0.001 | 0.059 | 0.36 | 1.44 |
Manganese (mg) | 0.0 | 0.0 | 0.006 | 0.104 | 0.001 | н/д | 0.111 | 0.444 |
Selenium (mcg) | 0.1 | 2.6 | 4.3 | 1.5 | 0.0 | 0.5 | 8.8 | 35.2 |
Vitamin A, IU (IU) | 156.188 | 151.606 | 41.65 | 0.0 | 76.027 | н/д | 425.47 | 1701.88 |
Retinol (mcg) | 41.938 | 44.863 | 12.198 | 0.0 | 0.0 | 0.0 | 98.998 | 395.992 |
Vitamin A, RAE (mcg_RAE) | 42.75 | 44.863 | 12.495 | 0.0 | 3.8 | 0.0 | 103.908 | 415.632 |
Beta Carotene (mcg) | 9.875 | 1.547 | 0.0 | 0.0 | 45.612 | 0.0 | 57.034 | 228.136 |
Vitamin E (mg) | 0.15 | 0.01 | 0.09 | 0.12 | 0.01 | 0.0 | 0.36 | 1.44 |
Vitamin D (IU) | 3.5 | 40.222 | н/д | н/д | н/д | н/д | 43.722 | 174.888 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 2.875 | 50.188 | 0.0 | 53.063 | 212.252 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.5 | 0.0 | 1.2 | 0.0 | 1.7 | 6.8 |
Thiamin (mg) | 0.001 | 0.015 | 0.018 | 0.025 | 0.001 | 0.012 | 0.072 | 0.288 |
Riboflavin (mg) | 0.002 | 0.147 | 0.036 | 0.025 | 0.001 | 0.024 | 0.234 | 0.936 |
Niacin (mg) | 0.003 | 0.07 | 2.023 | 0.175 | 0.012 | 0.0 | 2.282 | 9.128 |
Pantothenic acid (mg) | 0.007 | 0.278 | 0.271 | 0.153 | 0.004 | н/д | 0.712 | 2.848 |
Vitamin B-6 (mg) | 0.0 | 0.031 | 0.104 | 0.033 | 0.001 | 0.0 | 0.168 | 0.672 |
Folate (mcg) | 0.188 | 3.868 | 1.785 | 8.625 | 1.372 | 0.0 | 15.837 | 63.348 |
Vitamin B-12 (mcg) | 0.01 | 0.34 | 0.09 | 0.0 | 0.0 | 0.0 | 0.44 | 1.76 |
Choline (mg) | 1.2 | 13.7 | 17.8 | 7.6 | 0.1 | 0.0 | 40.4 | 161.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.031 | 0.062 | 0.03 | 0.0 | н/д | 0.124 | 0.496 |
Threonine (g) | 0.003 | 0.07 | 0.229 | 0.074 | 0.001 | н/д | 0.376 | 1.504 |
Isoleucine (g) | 0.003 | 0.147 | 0.274 | 0.091 | 0.001 | н/д | 0.516 | 2.064 |
Leucine (g) | 0.005 | 0.294 | 0.402 | 0.161 | 0.002 | н/д | 0.864 | 3.456 |
Lysine (g) | 0.004 | 0.224 | 0.449 | 0.103 | 0.002 | н/д | 0.782 | 3.128 |
Methionine (g) | 0.001 | 0.062 | 0.146 | 0.034 | 0.0 | н/д | 0.243 | 0.972 |
Cystine (g) | 0.001 | 0.093 | 0.074 | 0.035 | 0.0 | н/д | 0.203 | 0.812 |
Phenylalanine (g) | 0.003 | 0.131 | 0.214 | 0.099 | 0.001 | н/д | 0.448 | 1.792 |
Tyrosine (g) | 0.003 | 0.108 | 0.179 | 0.061 | 0.001 | н/д | 0.351 | 1.404 |
Valine (g) | 0.004 | 0.17 | 0.268 | 0.13 | 0.002 | н/д | 0.573 | 2.292 |
Arginine (g) | 0.002 | 0.077 | 0.348 | 0.218 | 0.001 | н/д | 0.646 | 2.584 |
Histidine (g) | 0.001 | 0.062 | 0.161 | 0.05 | 0.001 | н/д | 0.274 | 1.096 |
Alanine (g) | 0.002 | 0.085 | 0.324 | 0.088 | 0.002 | н/д | 0.501 | 2.004 |
Aspartic acid (g) | 0.004 | 0.24 | 0.494 | 0.189 | 0.003 | н/д | 0.929 | 3.716 |
Glutamic acid (g) | 0.011 | 0.603 | 0.806 | 0.453 | 0.002 | н/д | 1.876 | 7.504 |
Glycine (g) | 0.001 | 0.046 | 0.363 | 0.1 | 0.001 | н/д | 0.512 | 2.048 |
Proline (g) | 0.005 | 0.278 | 0.271 | 0.086 | 0.002 | н/д | 0.642 | 2.568 |
Serine (g) | 0.003 | 0.162 | 0.196 | 0.106 | 0.001 | н/д | 0.469 | 1.876 |
Cholesterol (mg) | 13.438 | 3.868 | 22.313 | 0.0 | 0.0 | 0.0 | 39.618 | 158.472 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.211 | 0.487 | 1.282 | 1.145 | 0.001 | 0.024 | 6.15 | 24.6 |
Phytosterols (mg) | н/д | н/д | н/д | 19.75 | 0.045 | н/д | 19.795 | 79.18 |
Monounsaturated Fat (g) | 1.314 | 0.217 | 1.856 | 3.415 | 0.003 | 0.035 | 6.84 | 27.36 |
Polyunsaturated (g) | 0.19 | 0.031 | 0.961 | 0.98 | 0.001 | 0.059 | 2.222 | 8.888 |