| 1 c. plain lowfat yogurt |
1/4 cup |
$2.50 per 32 ounces
|
$0.17 |
| 2 Tbsp. fresh lemon juice |
1 1/2 teaspoons |
$2.19 per 15 fluid ounces
|
$0.04 |
| 2 x cloves garlic chopped |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
| 3 Tbsp. fresh mint chopped salt |
2 1/4 teaspoons |
$3.92 per ounce
|
$0.59 |
| 1/2 med onion coarsely minced |
1/8 onion |
$0.79 per pound
|
$0.02 |
| 2 x cloves garlic |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
| 4 x boneless skinless chicken breast halves |
1 chicken breast |
$2.99 per pound
|
$0.47 |
| 1 c. fine bulgur wheat |
1/4 cup |
$5.19 per 28 ounces
|
$0.23 |
| 2 Tbsp. parsley minced |
1 1/2 teaspoons |
$1.09 per cup
|
$0.03 |
| 1/2 tsp salt |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1 tsp fresh grnd black pepper vegetable oil |
1/4 teaspoon |
$7.99 per 16 ounces
|
$0.01 |
| Total per Serving |
$1.59 |
| Total Recipe |
$6.37 |
Suggestions?