Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. spicy or possibly hickory-flavored barbecue sauce
1 x baked cheese pizza crust (such as Boboli) (16-oz)
1/3 c. thinly sliced liquid removed oil-packed sun-dry tomatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken
241.32g 		onion
49.5g 		bell pepper
24.4g 		bell pepper
24.4g 		pine nuts
25.99g 		oregano
2.0g 		mozzarella cheese
169.5g 		Всего в порции Всего в рецепте
Protein (g) 44.89 0.54 0.21 0.24 3.56 0.22 44.0 93.66 93.66
Total Fat (g) 36.34 0.05 0.04 0.07 17.77 0.21 33.95 88.43 88.43
Carbohydrates (g) 0.0 4.62 1.13 1.47 3.4 1.29 6.49 18.41 18.41
Ash (g) 1.91 0.17 0.1 0.11 0.67 0.14 н/д 3.12 3.12
Calories (kcal) 518.835 19.8 4.879 7.562 174.896 6.12 511.89 1243.982 1243.982
Starch (g) н/д 0.0 0.0 0.0 0.37 н/д н/д 0.37 0.37
Sucrose (g) н/д 0.49 0.03 0.0 0.9 0.02 н/д 1.43 1.43
Glucose (dextrose) (g) н/д 0.98 0.28 0.47 0.02 0.04 н/д 1.79 1.79
Fructose (g) н/д 0.64 0.27 0.55 0.02 0.02 н/д 1.5 1.5
Lactose (g) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 159.25 44.11 22.9 22.49 0.59 0.14 78.75 328.24 328.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.1 0.59 1.02 0.93 0.08 1.02 5.74 5.74
Galactose (g) н/д 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.4 0.5 1.0 0.9 0.0 3.6 3.6
Calcium (mg) 26.545 11.385 2.44 1.708 4.158 31.52 1239.045 1316.8 1316.8
Iron (mg) 2.17 0.1 0.08 0.1 1.44 0.88 0.42 5.2 5.2
Magnesium (mg) 48.264 4.95 2.44 2.927 65.229 5.4 44.07 173.279 173.279
Phosphorus (mg) 354.738 14.355 4.879 6.343 149.428 4.0 888.18 1421.923 1421.923
Potassium (mg) 456.092 72.27 42.691 51.473 155.145 33.38 161.025 972.077 972.077
Sodium (mg) 168.923 1.98 0.732 0.976 0.52 0.3 894.96 1068.39 1068.39
Zinc (mg) 3.16 0.08 0.03 0.06 1.68 0.09 5.31 10.41 10.41
Copper (mg) 0.121 0.02 0.017 0.005 0.343 0.019 0.051 0.575 0.575
Manganese (mg) 0.048 0.064 0.029 0.027 2.287 0.093 н/д 2.549 2.549
Selenium (mcg) 34.7 0.2 0.0 0.0 0.2 0.1 27.6 63.0 63.0
Vitamin A, IU (IU) 337.846 0.99 90.262 763.807 7.536 138.06 н/д 1338.501 1338.501
Retinol (mcg) 98.941 0.0 0.0 0.0 0.0 0.0 264.42 363.361 363.361
Vitamin A, RAE (mcg_RAE) 101.354 0.0 4.391 38.3 0.26 6.9 271.2 422.405 422.405
Beta Carotene (mcg) 0.0 0.495 50.742 396.175 4.418 82.24 86.445 620.514 620.514
Vitamin E (mg) 0.72 0.01 0.09 0.39 2.42 0.38 0.63 4.64 4.64
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.98 83.187 12.441 2.339 17.24 0.0 117.187 117.187
Tocopherol, beta (mg) н/д 0.0 0.0 0.01 0.0 0.22 н/д 0.23 0.23
Tocopherol, gamma (mg) н/д 0.0 0.0 0.03 2.9 0.4 н/д 3.33 3.33
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.08 н/д 0.08 0.08
Vitamin C (mg) 3.9 3.7 19.6 31.2 0.2 1.0 0.0 59.5 59.5
Thiamin (mg) 0.145 0.025 0.015 0.012 0.094 0.007 0.17 0.466 0.466
Riboflavin (mg) 0.29 0.015 0.007 0.022 0.06 0.006 0.559 0.959 0.959
Niacin (mg) 16.41 0.059 0.117 0.239 1.141 0.124 0.203 18.294 18.294
Pantothenic acid (mg) 2.196 0.059 0.024 0.078 0.081 н/д н/д 2.438 2.438
Vitamin B-6 (mg) 0.845 0.059 0.054 0.071 0.023 0.024 0.136 1.212 1.212
Folate (mcg) 14.479 9.405 2.44 11.222 8.836 5.48 16.95 68.811 68.811
Vitamin B-12 (mcg) 0.75 0.0 0.0 0.0 0.0 0.0 3.92 4.66 4.66
Choline (mg) 144.1 3.0 1.3 1.4 14.5 0.6 24.1 189.0 189.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.507 0.005 0.002 0.002 0.029 н/д н/д 0.545 0.545
Threonine (g) 1.858 0.01 0.01 0.01 0.096 н/д н/д 1.984 1.984
Isoleucine (g) 2.22 0.005 0.005 0.005 0.14 н/д н/д 2.375 2.375
Leucine (g) 3.258 0.015 0.01 0.01 0.257 н/д н/д 3.549 3.549
Lysine (g) 3.644 0.02 0.01 0.01 0.14 н/д н/д 3.824 3.824
Methionine (g) 1.182 0.0 0.002 0.002 0.068 н/д н/д 1.255 1.255
Cystine (g) 0.603 0.0 0.002 0.005 0.075 н/д н/д 0.686 0.686
Phenylalanine (g) 1.737 0.015 0.022 0.012 0.135 н/д н/д 1.922 1.922
Tyrosine (g) 1.448 0.005 0.002 0.002 0.133 н/д н/д 1.59 1.59
Valine (g) 2.172 0.01 0.01 0.007 0.179 н/д н/д 2.378 2.378
Arginine (g) 2.823 0.05 0.007 0.01 0.626 н/д н/д 3.516 3.516
Histidine (g) 1.303 0.005 0.002 0.005 0.088 н/д н/д 1.404 1.404
Alanine (g) 2.63 0.01 0.01 0.007 0.177 н/д н/д 2.834 2.834
Aspartic acid (g) 4.006 0.045 0.051 0.068 0.338 н/д н/д 4.508 4.508
Glutamic acid (g) 6.54 0.129 0.046 0.051 0.761 н/д н/д 7.527 7.527
Glycine (g) 2.944 0.015 0.007 0.007 0.179 н/д н/д 3.153 3.153
Proline (g) 2.196 0.005 0.005 0.005 0.174 н/д н/д 2.385 2.385
Serine (g) 1.593 0.01 0.012 0.012 0.218 н/д н/д 1.845 1.845
Cholesterol (mg) 180.989 0.0 0.0 0.0 0.0 0.0 91.53 272.519 272.519
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 10.401 0.02 0.015 0.007 1.273 0.053 18.442 30.211 30.211
Phytosterols (mg) н/д 7.425 2.196 н/д 36.642 4.06 н/д 50.323 50.323
Monounsaturated Fat (g) 15.058 0.005 0.002 0.0 4.875 0.013 8.221 28.175 28.175
Polyunsaturated (g) 7.795 0.01 0.015 0.017 8.854 0.105 0.864 17.659 17.659