CookEatShare также доступен на языке: English
Закрыть
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
750 gm Large free-range skinless chicken breasts, cut in 2cm cubes
12 x Bay leaves
2 Tbsp. Runny honey
1 lrg Garlic clove, crushed
4 Tbsp. Extra virgin extra virgin olive oil Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		balsamic vinegar
5.33g 		wine vinegar
2.48g 		olive oil
6.75g 		sugar salt
0.41g 		spring onions
7.2g 		tomatoes
75.83g 		basil
1.07g 		Всего в порции Всего в рецепте
Protein (g) 0.03 0.0 0.0 0.05 0.13 0.67 0.03 0.91 5.46
Total Fat (g) 0.0 0.0 6.75 0.01 0.01 0.15 0.01 6.93 41.58
Carbohydrates (g) 0.91 0.01 0.0 0.32 0.53 2.97 0.03 4.77 28.62
Ash (g) 0.02 0.0 0.0 0.01 0.06 0.38 0.02 0.48 2.88
Calories (kcal) 4.693 0.472 59.67 1.382 2.304 13.65 0.245 82.416 494.496
Starch (g) н/д н/д н/д 0.27 н/д 0.0 н/д 0.27 1.62
Sucrose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) 0.4 н/д н/д 0.0 н/д 0.95 0.0 1.35 8.1
Fructose (g) 0.39 н/д н/д 0.0 н/д 1.04 0.0 1.43 8.58
Lactose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Alcohol (g) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.08 2.35 0.0 0.03 6.47 71.66 0.98 85.56 513.36
Caffeine (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.8 0.0 0.0 0.0 0.17 1.99 0.0 2.97 17.82
Galactose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.0 0.0 0.2 0.9 0.0 1.2 7.2
Calcium (mg) 1.44 0.149 0.068 0.205 5.184 7.583 1.888 16.517 99.102
Iron (mg) 0.04 0.01 0.04 0.01 0.11 0.2 0.03 0.44 2.64
Magnesium (mg) 0.64 0.099 0.0 0.545 1.44 8.342 0.683 11.749 70.494
Phosphorus (mg) 1.013 0.199 0.0 1.517 2.664 18.2 0.597 24.19 145.14
Potassium (mg) 5.973 0.969 0.068 1.542 19.872 179.725 3.147 211.295 1267.77
Sodium (mg) 1.227 0.199 0.135 0.025 1.152 3.792 0.043 6.571 39.426
Zinc (mg) 0.0 0.0 0.0 0.01 0.03 0.13 0.01 0.18 1.08
Copper (mg) 0.002 0.0 0.0 0.001 0.006 0.046 0.004 0.059 0.354
Manganese (mg) 0.007 0.001 0.0 0.01 0.012 0.083 0.012 0.126 0.756
Selenium (mcg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 71.784 631.692 56.267 759.742 4558.452
Retinol (mcg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 3.6 31.85 2.816 38.266 229.596
Beta Carotene (mcg) н/д н/д 0.0 0.0 43.056 340.492 33.515 417.062 2502.372
Vitamin E (mg) н/д н/д 0.97 0.0 0.04 0.41 0.01 1.43 8.58
Vitamin D (IU) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д н/д 0.0 0.0 0.0 1951.192 0.0 1951.192 11707.152
Lutein + zeaxanthin (mcg) н/д н/д 0.0 0.0 81.864 93.275 60.267 235.406 1412.436
Tocopherol, beta (mg) н/д н/д 0.01 н/д н/д 0.01 0.0 0.02 0.12
Tocopherol, gamma (mg) н/д н/д 0.06 н/д н/д 0.09 0.0 0.15 0.9
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.4 9.6 0.2 11.2 67.2
Thiamin (mg) н/д н/д 0.0 0.001 0.004 0.03 0.0 0.036 0.216
Riboflavin (mg) н/д н/д 0.0 0.001 0.006 0.015 0.001 0.022 0.132
Niacin (mg) н/д н/д 0.0 0.022 0.038 0.447 0.01 0.517 3.102
Pantothenic acid (mg) н/д н/д 0.0 0.001 0.006 0.068 0.002 0.078 0.468
Vitamin B-6 (mg) н/д н/д 0.0 0.005 0.004 0.061 0.002 0.071 0.426
Folate (mcg) н/д н/д 0.0 0.176 4.608 11.375 0.725 16.885 101.31
Vitamin B-12 (mcg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д н/д 0.0 0.1 0.4 5.1 0.1 5.7 34.2
Folic acid (mcg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.001 0.001 0.008 0.0 0.01 0.06
Threonine (g) н/д н/д 0.0 0.001 0.005 0.023 0.001 0.03 0.18
Isoleucine (g) н/д н/д 0.0 0.001 0.006 0.015 0.001 0.023 0.138
Leucine (g) н/д н/д 0.0 0.003 0.008 0.023 0.002 0.035 0.21
Lysine (g) н/д н/д 0.0 0.001 0.006 0.023 0.001 0.032 0.192
Methionine (g) н/д н/д 0.0 0.001 0.001 0.008 0.0 0.01 0.06
Cystine (g) н/д н/д 0.0 0.001 н/д 0.008 0.0 0.009 0.054
Phenylalanine (g) н/д н/д 0.0 0.002 0.004 0.053 0.001 0.061 0.366
Tyrosine (g) н/д н/д 0.0 0.001 0.004 0.008 0.001 0.013 0.078
Valine (g) н/д н/д 0.0 0.002 0.006 0.015 0.001 0.024 0.144
Arginine (g) н/д н/д 0.0 0.002 0.009 0.015 0.001 0.028 0.168
Histidine (g) н/д н/д 0.0 0.001 0.002 0.008 0.001 0.011 0.066
Alanine (g) н/д н/д 0.0 0.002 0.006 0.023 0.001 0.031 0.186
Aspartic acid (g) н/д н/д 0.0 0.002 0.012 0.106 0.003 0.124 0.744
Glutamic acid (g) н/д н/д 0.0 0.012 0.027 0.326 0.003 0.369 2.214
Glycine (g) н/д н/д 0.0 0.002 0.006 0.015 0.001 0.025 0.15
Proline (g) н/д н/д 0.0 0.004 0.009 0.015 0.001 0.029 0.174
Serine (g) н/д н/д 0.0 0.002 0.006 0.023 0.001 0.032 0.192
Cholesterol (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.932 0.002 0.002 0.023 0.0 0.959 5.754
Phytosterols (mg) н/д н/д 14.918 н/д н/д 5.308 н/д 20.226 121.356
Monounsaturated Fat (g) н/д н/д 4.925 0.001 0.002 0.023 0.001 4.952 29.712
Polyunsaturated (g) н/д н/д 0.71 0.005 0.005 0.061 0.004 0.785 4.71