Рецепт Chicken And Apples With Dijon Cream - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
rice
46.25g |
chicken breast
104.4g |
oil
1.13g |
butter
1.18g |
onion
18.0g |
apples
81.9g |
mushrooms
55.0g |
apple juice
46.5g |
wine
29.5g |
sugar
1.58g |
mustard
3.75g |
half
15.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.3 | 21.77 | 0.0 | 0.01 | 0.2 | 0.21 | 1.7 | 0.05 | 0.02 | 0.0 | 0.16 | 0.45 | 27.86 | 111.44 |
Total Fat (g) | 0.31 | 9.66 | 1.13 | 0.96 | 0.02 | 0.14 | 0.19 | 0.06 | 0.0 | 0.0 | 0.15 | 1.74 | 14.34 | 57.36 |
Carbohydrates (g) | 36.98 | 0.0 | 0.0 | 0.0 | 1.68 | 11.31 | 1.8 | 5.25 | 0.8 | 1.57 | 0.2 | 0.65 | 60.25 | 241.0 |
Ash (g) | 0.3 | 1.05 | 0.0 | 0.02 | 0.06 | 0.16 | 0.47 | 0.11 | 0.07 | 0.0 | 0.14 | 0.1 | 2.48 | 9.92 |
Calories (kcal) | 168.813 | 179.568 | 9.945 | 8.479 | 7.2 | 42.588 | 12.1 | 21.39 | 24.485 | 6.095 | 2.513 | 19.663 | 502.837 | 2011.348 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.04 | 0.0 | н/д | н/д | н/д | 0.02 | н/д | 0.06 | 0.24 |
Sucrose (g) | 0.04 | н/д | н/д | н/д | 0.18 | 1.7 | 0.0 | 0.59 | н/д | н/д | 0.01 | н/д | 2.5 | 10.0 |
Glucose (dextrose) (g) | 0.01 | н/д | н/д | н/д | 0.35 | 1.99 | 0.81 | 1.22 | н/д | н/д | 0.02 | н/д | 4.41 | 17.64 |
Fructose (g) | 0.01 | н/д | н/д | н/д | 0.23 | 4.83 | 0.09 | 2.66 | н/д | н/д | 0.01 | н/д | 7.84 | 31.36 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 3.1 | 12.4 |
Water (g) | 5.37 | 72.52 | 0.0 | 0.19 | 16.04 | 70.07 | 50.84 | 41.03 | 25.54 | 0.0 | 3.1 | 12.19 | 296.89 | 1187.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 0.0 | 0.0 | 0.76 | 8.51 | 0.91 | 4.47 | 0.23 | 1.57 | 0.03 | 0.02 | 16.57 | 66.28 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.3 | 2.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 3.6 | 14.4 |
Calcium (mg) | 12.95 | 11.484 | 0.0 | 0.284 | 4.14 | 4.914 | 1.65 | 3.72 | 2.36 | 0.016 | 2.175 | 15.881 | 59.574 | 238.296 |
Iron (mg) | 1.99 | 0.77 | 0.0 | 0.0 | 0.04 | 0.1 | 0.27 | 0.06 | 0.11 | 0.0 | 0.06 | 0.01 | 3.41 | 13.64 |
Magnesium (mg) | 11.563 | 26.1 | 0.0 | 0.024 | 1.8 | 4.095 | 4.95 | 2.325 | 3.245 | 0.0 | 1.838 | 1.513 | 57.451 | 229.804 |
Phosphorus (mg) | 53.188 | 181.656 | 0.0 | 0.284 | 5.22 | 9.009 | 47.299 | 3.255 | 5.9 | 0.0 | 3.975 | 14.369 | 324.154 | 1296.616 |
Potassium (mg) | 53.188 | 229.68 | 0.0 | 0.284 | 26.28 | 87.633 | 174.897 | 46.965 | 29.205 | 0.032 | 5.175 | 19.663 | 673.0 | 2692.0 |
Sodium (mg) | 2.313 | 65.772 | 0.0 | 6.811 | 0.72 | 0.819 | 2.75 | 1.86 | 1.475 | 0.0 | 42.563 | 6.201 | 131.283 | 525.132 |
Zinc (mg) | 0.5 | 0.84 | 0.0 | 0.0 | 0.03 | 0.03 | 0.29 | 0.01 | 0.04 | 0.0 | 0.02 | 0.08 | 1.84 | 7.36 |
Copper (mg) | 0.102 | 0.042 | 0.0 | 0.0 | 0.007 | 0.025 | 0.176 | 0.005 | 0.003 | 0.0 | 0.003 | 0.002 | 0.364 | 1.456 |
Manganese (mg) | 0.504 | 0.021 | н/д | 0.0 | 0.023 | 0.033 | 0.027 | 0.033 | 0.035 | 0.0 | 0.016 | 0.0 | 0.692 | 2.768 |
Selenium (mcg) | 7.0 | 17.3 | 0.0 | 0.0 | 0.1 | 0.0 | 5.1 | 0.0 | 0.1 | 0.0 | 1.2 | 0.3 | 31.2 | 124.8 |
Vitamin A, IU (IU) | 0.0 | 86.652 | 0.0 | 29.551 | 0.36 | 44.226 | 0.0 | 0.465 | 0.0 | 0.0 | 2.663 | 53.543 | 217.459 | 869.836 |
Retinol (mcg) | 0.0 | 25.056 | 0.0 | 7.935 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.369 | 47.359 | 189.436 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 26.1 | 0.0 | 8.088 | 0.0 | 2.457 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 14.671 | 51.467 | 205.868 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 1.868 | 0.18 | 22.113 | 0.0 | 0.0 | 0.0 | 0.0 | 1.088 | 3.328 | 28.576 | 114.304 |
Vitamin E (mg) | 0.05 | 0.32 | 0.1 | 0.03 | 0.0 | 0.15 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.05 | 0.73 | 2.92 |
Vitamin D (IU) | н/д | н/д | н/д | 0.662 | н/д | н/д | 9.9 | н/д | н/д | н/д | н/д | н/д | 10.562 | 42.248 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.72 | 23.751 | 0.0 | 7.44 | 0.0 | 0.0 | 0.675 | 0.0 | 32.586 | 130.344 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.03 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 0.08 | н/д | 0.11 | 0.44 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 3.8 | 1.2 | 0.4 | 0.0 | 0.0 | 0.1 | 0.1 | 6.9 | 27.6 |
Thiamin (mg) | 0.268 | 0.063 | 0.0 | 0.0 | 0.009 | 0.016 | 0.044 | 0.009 | 0.003 | 0.0 | 0.013 | 0.006 | 0.431 | 1.724 |
Riboflavin (mg) | 0.023 | 0.094 | 0.0 | 0.0 | 0.005 | 0.025 | 0.22 | 0.009 | 0.006 | 0.0 | 0.001 | 0.023 | 0.407 | 1.628 |
Niacin (mg) | 1.938 | 10.346 | 0.0 | 0.0 | 0.022 | 0.074 | 1.985 | 0.033 | 0.05 | 0.0 | 0.02 | 0.012 | 14.479 | 57.916 |
Pantothenic acid (mg) | 0.467 | 0.835 | 0.0 | 0.001 | 0.022 | 0.049 | 0.825 | 0.023 | 0.012 | 0.0 | 0.011 | 0.044 | 2.29 | 9.16 |
Vitamin B-6 (mg) | 0.074 | 0.553 | 0.0 | 0.0 | 0.022 | 0.033 | 0.055 | 0.009 | 0.015 | 0.0 | 0.002 | 0.006 | 0.769 | 3.076 |
Folate (mcg) | 106.838 | 4.176 | 0.0 | 0.035 | 3.42 | 2.457 | 8.8 | 0.0 | 0.295 | 0.0 | 0.263 | 0.454 | 126.737 | 506.948 |
Vitamin B-12 (mcg) | 0.0 | 0.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.43 | 1.72 |
Choline (mg) | 2.7 | 70.1 | н/д | 0.2 | 1.1 | 2.8 | 9.5 | 0.8 | 1.5 | 0.0 | 0.8 | 2.8 | 92.3 | 369.2 |
Folic acid (mcg) | 103.138 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 103.138 | 412.552 |
Tryptophan (g) | 0.037 | 0.251 | 0.0 | 0.0 | 0.002 | 0.0 | 0.022 | н/д | н/д | н/д | 0.0 | 0.006 | 0.318 | 1.272 |
Threonine (g) | 0.12 | 0.908 | 0.0 | 0.0 | 0.004 | 0.008 | 0.06 | н/д | н/д | н/д | 0.006 | 0.02 | 1.127 | 4.508 |
Isoleucine (g) | 0.143 | 1.107 | 0.0 | 0.001 | 0.002 | 0.008 | 0.044 | н/д | н/д | н/д | 0.006 | 0.027 | 1.337 | 5.348 |
Leucine (g) | 0.273 | 1.597 | 0.0 | 0.001 | 0.005 | 0.008 | 0.066 | н/д | н/д | н/д | 0.011 | 0.044 | 2.006 | 8.024 |
Lysine (g) | 0.12 | 1.806 | 0.0 | 0.001 | 0.007 | 0.008 | 0.06 | н/д | н/д | н/д | 0.01 | 0.036 | 2.05 | 8.2 |
Methionine (g) | 0.079 | 0.585 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | н/д | н/д | н/д | 0.003 | 0.011 | 0.694 | 2.776 |
Cystine (g) | 0.069 | 0.282 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | н/д | н/д | н/д | 0.003 | 0.005 | 0.364 | 1.456 |
Phenylalanine (g) | 0.176 | 0.856 | 0.0 | 0.0 | 0.005 | 0.008 | 0.049 | н/д | н/д | н/д | 0.006 | 0.021 | 1.123 | 4.492 |
Tyrosine (g) | 0.111 | 0.71 | 0.0 | 0.0 | 0.002 | 0.0 | 0.022 | н/д | н/д | н/д | 0.005 | 0.021 | 0.872 | 3.488 |
Valine (g) | 0.204 | 1.065 | 0.0 | 0.001 | 0.004 | 0.008 | 0.126 | н/д | н/д | н/д | 0.008 | 0.03 | 1.445 | 5.78 |
Arginine (g) | 0.273 | 1.347 | 0.0 | 0.0 | 0.018 | 0.008 | 0.044 | н/д | н/д | н/д | 0.01 | 0.017 | 1.717 | 6.868 |
Histidine (g) | 0.079 | 0.658 | 0.0 | 0.0 | 0.002 | 0.008 | 0.033 | н/д | н/д | н/д | 0.005 | 0.012 | 0.796 | 3.184 |
Alanine (g) | 0.19 | 1.242 | 0.0 | 0.0 | 0.004 | 0.008 | 0.11 | н/д | н/д | н/д | 0.006 | 0.015 | 1.576 | 6.304 |
Aspartic acid (g) | 0.31 | 1.942 | 0.0 | 0.001 | 0.016 | 0.057 | 0.11 | н/д | н/д | н/д | 0.015 | 0.035 | 2.486 | 9.944 |
Glutamic acid (g) | 0.643 | 3.216 | 0.0 | 0.002 | 0.047 | 0.025 | 0.187 | н/д | н/д | н/д | 0.028 | 0.094 | 4.241 | 16.964 |
Glycine (g) | 0.153 | 1.284 | 0.0 | 0.0 | 0.005 | 0.008 | 0.049 | н/д | н/д | н/д | 0.009 | 0.009 | 1.518 | 6.072 |
Proline (g) | 0.157 | 0.992 | 0.0 | 0.001 | 0.002 | 0.008 | 0.044 | н/д | н/д | н/д | 0.014 | 0.044 | 1.262 | 5.048 |
Serine (g) | 0.176 | 0.762 | 0.0 | 0.001 | 0.004 | 0.008 | 0.049 | н/д | н/д | н/д | 0.008 | 0.024 | 1.032 | 4.128 |
Cholesterol (mg) | 0.0 | 66.816 | 0.0 | 2.542 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.596 | 74.955 | 299.82 |
Trans Fat (g) | н/д | 0.125 | 0.029 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.155 | 0.62 |
Saturated Fat (g) | 0.083 | 2.777 | 0.084 | 0.607 | 0.007 | 0.025 | 0.022 | 0.009 | 0.0 | 0.0 | 0.009 | 1.083 | 4.707 | 18.828 |
Phytosterols (mg) | н/д | н/д | 2.813 | н/д | 2.7 | 9.828 | н/д | н/д | н/д | н/д | н/д | н/д | 15.341 | 61.364 |
Monounsaturated Fat (g) | 0.097 | 3.988 | 0.256 | 0.249 | 0.002 | 0.008 | 0.0 | 0.005 | 0.0 | 0.0 | 0.099 | 0.502 | 5.205 | 20.82 |
Polyunsaturated (g) | 0.083 | 2.046 | 0.733 | 0.036 | 0.004 | 0.041 | 0.077 | 0.019 | 0.0 | 0.0 | 0.036 | 0.065 | 3.139 | 12.556 |