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Рецепт Chicken And Apples Over Noodles - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken
231.33g 		corn oil
6.8g 		onion
33.75g 		garlic
0.65g 		wine
14.75g 		apple juice
62.0g 		ginger root
1.4g 		yogurt
61.25g 		cornstarch
2.0g 		apples
81.9g 		egg noodles
56.7g 		Всего в порции Всего в рецепте
Protein (g) 43.03 0.0 0.37 0.04 0.01 0.06 0.03 2.13 0.01 0.21 8.03 53.91 215.64
Total Fat (g) 34.84 6.8 0.03 0.0 0.0 0.08 0.01 1.99 0.0 0.14 2.52 46.41 185.64
Carbohydrates (g) 0.0 0.0 3.15 0.22 0.4 7.01 0.25 2.85 1.83 11.31 40.41 67.42 269.68
Ash (g) 1.83 0.0 0.12 0.01 0.04 0.14 0.01 0.44 0.0 0.16 0.64 3.38 13.52
Calories (kcal) 497.361 60.112 13.5 0.972 12.243 28.52 1.116 37.363 7.62 42.588 217.728 919.123 3676.492
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.04 н/д 0.04 0.16
Sucrose (g) н/д н/д 0.33 н/д н/д 0.78 н/д н/д н/д 1.7 0.15 2.96 11.84
Glucose (dextrose) (g) н/д н/д 0.66 н/д н/д 1.63 н/д н/д н/д 1.99 0.06 4.34 17.36
Fructose (g) н/д н/д 0.44 н/д н/д 3.55 н/д н/д н/д 4.83 0.0 8.82 35.28
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.87 0.87 3.48
Alcohol (g) 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.0 1.5 6.0
Water (g) 152.66 0.0 30.07 0.38 12.77 54.71 1.1 53.84 0.17 70.07 5.11 380.88 1523.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.43 0.01 0.12 5.96 0.02 2.85 0.0 8.51 1.07 19.97 79.88
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.0 0.1 0.0 0.0 0.0 2.0 1.9 4.6 18.4
Calcium (mg) 25.446 0.0 7.763 1.181 1.18 4.96 0.223 74.113 0.04 4.914 19.845 139.665 558.66
Iron (mg) 2.08 0.0 0.07 0.01 0.05 0.07 0.01 0.03 0.01 0.1 2.27 4.71 18.84
Magnesium (mg) 46.266 0.0 3.375 0.163 1.623 3.1 0.6 7.35 0.06 4.095 32.886 99.518 398.072
Phosphorus (mg) 340.056 0.0 9.788 0.998 2.95 4.34 0.474 58.188 0.26 9.009 136.647 562.71 2250.84
Potassium (mg) 437.215 0.0 49.275 2.617 14.603 62.62 5.789 94.938 0.06 87.633 138.348 893.097 3572.388
Sodium (mg) 161.932 0.0 1.35 0.111 0.738 2.48 0.181 28.175 0.18 0.819 11.907 207.872 831.488
Zinc (mg) 3.03 0.0 0.06 0.01 0.02 0.01 0.0 0.36 0.0 0.03 1.09 4.62 18.48
Copper (mg) 0.116 0.0 0.014 0.002 0.001 0.006 0.003 0.006 0.001 0.025 0.17 0.344 1.376
Manganese (mg) 0.046 н/д 0.044 0.011 0.018 0.043 0.003 0.0 0.001 0.033 0.488 0.687 2.748
Selenium (mcg) 33.3 0.0 0.2 0.1 0.0 0.1 0.0 1.3 0.1 0.0 44.7 79.8 319.2
Vitamin A, IU (IU) 323.863 0.0 0.675 0.059 0.0 0.62 0.0 60.638 0.0 44.226 35.154 465.234 1860.936
Retinol (mcg) 94.846 0.0 0.0 0.0 0.0 0.0 0.0 16.538 0.0 0.0 9.639 121.022 484.088
Vitamin A, RAE (mcg_RAE) 97.159 0.0 0.0 0.0 0.0 0.0 0.0 16.538 0.0 2.457 9.639 125.792 503.168
Beta Carotene (mcg) 0.0 0.0 0.338 0.033 0.0 0.0 0.0 3.063 0.0 22.113 1.134 26.68 106.72
Vitamin E (mg) 0.69 0.97 0.01 0.0 0.0 0.01 0.0 0.04 0.0 0.15 0.21 2.08 8.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.35 0.104 0.0 9.92 0.0 0.0 0.0 23.751 62.37 97.495 389.98
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.03 0.03 0.12
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.77 0.77 3.08
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.01 0.01 0.04
Vitamin C (mg) 3.7 0.0 2.5 0.2 0.0 0.6 0.1 0.3 0.0 3.8 0.0 11.1 44.4
Thiamin (mg) 0.139 0.0 0.017 0.001 0.001 0.012 0.0 0.018 0.0 0.016 0.641 0.847 3.388
Riboflavin (mg) 0.278 0.0 0.01 0.001 0.003 0.012 0.0 0.086 0.0 0.025 0.244 0.658 2.632
Niacin (mg) 15.731 0.0 0.041 0.005 0.025 0.043 0.01 0.049 0.0 0.074 4.757 20.734 82.936
Pantothenic acid (mg) 2.105 0.0 0.041 0.004 0.006 0.031 0.003 0.239 0.0 0.049 0.516 2.993 11.972
Vitamin B-6 (mg) 0.81 0.0 0.041 0.008 0.007 0.012 0.002 0.018 0.0 0.033 0.125 1.056 4.224
Folate (mcg) 13.88 0.0 6.413 0.02 0.148 0.0 0.153 4.288 0.0 2.457 130.41 157.767 631.068
Vitamin B-12 (mcg) 0.72 0.0 0.0 0.0 0.0 0.0 0.0 0.23 0.0 0.0 0.16 1.11 4.44
Choline (mg) 138.1 0.0 2.1 0.2 0.7 1.1 0.4 9.3 0.0 2.8 44.6 199.3 797.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 113.967 113.967 455.868
Tryptophan (g) 0.486 0.0 0.003 0.0 н/д н/д 0.0 0.012 0.0 0.0 0.074 0.576 2.304
Threonine (g) 1.781 0.0 0.007 0.001 н/д н/д 0.001 0.086 0.0 0.008 0.244 2.128 8.512
Isoleucine (g) 2.128 0.0 0.003 0.001 н/д н/д 0.001 0.116 0.0 0.008 0.335 2.593 10.372
Leucine (g) 3.123 0.0 0.01 0.002 н/д н/д 0.001 0.214 0.001 0.008 0.646 4.006 16.024
Lysine (g) 3.493 0.0 0.014 0.002 н/д н/д 0.001 0.19 0.0 0.008 0.244 3.951 15.804
Methionine (g) 1.134 0.0 0.0 0.001 н/д н/д 0.0 0.061 0.0 0.0 0.153 1.349 5.396
Cystine (g) 0.578 0.0 0.0 0.0 н/д н/д 0.0 0.018 0.0 0.0 0.17 0.768 3.072
Phenylalanine (g) 1.666 0.0 0.01 0.001 н/д н/д 0.001 0.116 0.0 0.008 0.425 2.228 8.912
Tyrosine (g) 1.388 0.0 0.003 0.001 н/д н/д 0.0 0.11 0.0 0.0 0.164 1.667 6.668
Valine (g) 2.082 0.0 0.007 0.002 н/д н/д 0.001 0.178 0.0 0.008 0.391 2.669 10.676
Arginine (g) 2.707 0.0 0.034 0.004 н/д н/д 0.001 0.061 0.0 0.008 0.34 3.155 12.62
Histidine (g) 1.249 0.0 0.003 0.001 н/д н/д 0.0 0.055 0.0 0.008 0.215 1.533 6.132
Alanine (g) 2.522 0.0 0.007 0.001 н/д н/д 0.0 0.092 0.0 0.008 0.295 2.925 11.7
Aspartic acid (g) 3.84 0.0 0.03 0.003 н/д н/д 0.003 0.172 0.0 0.057 0.431 4.537 18.148
Glutamic acid (g) 6.269 0.0 0.088 0.005 н/д н/д 0.002 0.417 0.001 0.025 2.597 9.403 37.612
Glycine (g) 2.822 0.0 0.01 0.001 н/д н/д 0.001 0.049 0.0 0.008 0.284 3.175 12.7
Proline (g) 2.105 0.0 0.003 0.001 н/д н/д 0.001 0.251 0.0 0.008 0.873 3.243 12.972
Serine (g) 1.527 0.0 0.007 0.001 н/д н/д 0.001 0.135 0.0 0.008 0.454 2.132 8.528
Cholesterol (mg) 173.498 0.0 0.0 0.0 0.0 0.0 0.0 7.963 0.0 0.0 47.628 229.089 916.356
Trans Fat (g) н/д 0.02 н/д н/д н/д н/д н/д н/д н/д н/д 0.034 0.054 0.216
Saturated Fat (g) 9.97 0.881 0.014 0.001 0.0 0.012 0.003 1.286 0.0 0.025 0.669 12.86 51.44
Phytosterols (mg) н/д 65.824 5.063 н/д н/д н/д 0.209 н/д н/д 9.828 н/д 80.924 323.696
Monounsaturated Fat (g) 14.435 1.875 0.003 0.0 0.0 0.006 0.002 0.545 0.0 0.008 0.709 17.585 70.34
Polyunsaturated (g) 7.472 3.718 0.007 0.002 0.0 0.025 0.002 0.055 0.001 0.041 0.754 12.076 48.304