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Рецепт Chicken And Apple Saute - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Cornstarch Salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		oil
4.5g 		apples
81.9g 		onion
24.75g 		thyme
0.13g 		chicken breasts
139.2g 		apple juice
62.0g 		vinegar
3.75g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.21 0.27 0.01 29.02 0.06 0.0 29.58 118.32
Total Fat (g) 4.5 0.14 0.02 0.01 12.88 0.08 0.0 17.63 70.52
Carbohydrates (g) 0.0 11.31 2.31 0.08 0.0 7.01 0.03 20.74 82.96
Ash (g) 0.0 0.16 0.09 0.01 1.41 0.14 н/д 1.81 7.24
Calories (kcal) 39.78 42.588 9.9 0.345 239.424 28.52 0.788 361.345 1445.38
Starch (g) н/д 0.04 0.0 н/д н/д н/д н/д 0.04 0.16
Sucrose (g) н/д 1.7 0.25 н/д н/д 0.78 н/д 2.72 10.88
Glucose (dextrose) (g) н/д 1.99 0.49 н/д н/д 1.63 н/д 4.11 16.44
Fructose (g) н/д 4.83 0.32 н/д н/д 3.55 н/д 8.7 34.8
Lactose (g) н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 70.07 22.05 0.01 96.69 54.71 3.52 247.05 988.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 8.51 1.05 0.0 0.0 5.96 0.02 15.54 62.16
Galactose (g) н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 2.0 0.4 0.0 0.0 0.1 0.0 2.6 10.4
Calcium (mg) 0.0 4.914 5.693 2.363 15.312 4.96 0.263 33.504 134.016
Iron (mg) 0.0 0.1 0.05 0.15 1.03 0.07 0.01 1.42 5.68
Magnesium (mg) 0.0 4.095 2.475 0.275 34.8 3.1 0.188 44.933 179.732
Phosphorus (mg) 0.0 9.009 7.178 0.251 242.208 4.34 0.3 263.286 1053.144
Potassium (mg) 0.0 87.633 36.135 1.018 306.24 62.62 2.738 496.383 1985.532
Sodium (mg) 0.0 0.819 0.99 0.069 87.696 2.48 0.188 92.241 368.964
Zinc (mg) 0.0 0.03 0.04 0.01 1.11 0.01 0.0 1.21 4.84
Copper (mg) 0.0 0.025 0.01 0.001 0.056 0.006 0.0 0.098 0.392
Manganese (mg) н/д 0.033 0.032 0.01 0.028 0.043 н/д 0.146 0.584
Selenium (mcg) 0.0 0.0 0.1 0.0 23.1 0.1 0.0 23.3 93.2
Vitamin A, IU (IU) 0.0 44.226 0.495 4.75 115.536 0.62 н/д 165.627 662.508
Retinol (mcg) 0.0 0.0 0.0 0.0 33.408 0.0 0.0 33.408 133.632
Vitamin A, RAE (mcg_RAE) 0.0 2.457 0.0 0.238 34.8 0.0 0.0 37.495 149.98
Beta Carotene (mcg) 0.0 22.113 0.248 2.83 0.0 0.0 0.0 25.191 100.764
Vitamin E (mg) 0.41 0.15 0.0 0.01 0.43 0.01 0.0 1.01 4.04
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 23.751 0.99 1.078 0.0 9.92 0.0 35.739 142.956
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д 0.04 н/д н/д 0.04 0.16
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 3.8 1.8 0.1 0.0 0.6 0.0 6.2 24.8
Thiamin (mg) 0.0 0.016 0.012 0.001 0.084 0.012 0.0 0.125 0.5
Riboflavin (mg) 0.0 0.025 0.007 0.001 0.125 0.012 0.0 0.17 0.68
Niacin (mg) 0.0 0.074 0.03 0.006 13.795 0.043 0.0 13.948 55.792
Pantothenic acid (mg) 0.0 0.049 0.03 н/д 1.114 0.031 н/д 1.223 4.892
Vitamin B-6 (mg) 0.0 0.033 0.03 0.001 0.738 0.012 0.0 0.813 3.252
Folate (mcg) 0.0 2.457 4.703 0.343 5.568 0.0 0.0 13.07 52.28
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.47 0.0 0.0 0.47 1.88
Choline (mg) н/д 2.8 1.5 0.1 93.4 1.1 0.0 98.9 395.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.002 0.0 0.334 н/д н/д 0.337 1.348
Threonine (g) 0.0 0.008 0.005 0.0 1.211 н/д н/д 1.224 4.896
Isoleucine (g) 0.0 0.008 0.002 0.001 1.476 н/д н/д 1.487 5.948
Leucine (g) 0.0 0.008 0.007 0.001 2.13 н/д н/д 2.146 8.584
Lysine (g) 0.0 0.008 0.01 0.0 2.408 н/д н/д 2.427 9.708
Methionine (g) 0.0 0.0 0.0 н/д 0.78 н/д н/д 0.78 3.12
Cystine (g) 0.0 0.0 0.0 н/д 0.376 н/д н/д 0.376 1.504
Phenylalanine (g) 0.0 0.008 0.007 н/д 1.141 н/д н/д 1.157 4.628
Tyrosine (g) 0.0 0.0 0.002 н/д 0.947 н/д н/д 0.949 3.796
Valine (g) 0.0 0.008 0.005 0.001 1.42 н/д н/д 1.434 5.736
Arginine (g) 0.0 0.008 0.025 н/д 1.796 н/д н/д 1.829 7.316
Histidine (g) 0.0 0.008 0.002 н/д 0.877 н/д н/д 0.888 3.552
Alanine (g) 0.0 0.008 0.005 н/д 1.656 н/д н/д 1.67 6.68
Aspartic acid (g) 0.0 0.057 0.022 н/д 2.589 н/д н/д 2.669 10.676
Glutamic acid (g) 0.0 0.025 0.064 н/д 4.287 н/д н/д 4.376 17.504
Glycine (g) 0.0 0.008 0.007 н/д 1.712 н/д н/д 1.728 6.912
Proline (g) 0.0 0.008 0.002 н/д 1.322 н/д н/д 1.333 5.332
Serine (g) 0.0 0.008 0.005 н/д 1.016 н/д н/д 1.029 4.116
Cholesterol (mg) 0.0 0.0 0.0 0.0 89.088 0.0 0.0 89.088 356.352
Trans Fat (g) 0.116 н/д н/д н/д 0.167 н/д н/д 0.283 1.132
Saturated Fat (g) 0.334 0.025 0.01 0.003 3.703 0.012 0.0 4.087 16.348
Phytosterols (mg) 11.25 9.828 3.713 0.204 н/д н/д н/д 24.994 99.976
Monounsaturated Fat (g) 1.023 0.008 0.002 0.001 5.317 0.006 0.0 6.358 25.432
Polyunsaturated (g) 2.931 0.041 0.005 0.001 2.728 0.025 0.0 5.732 22.928