Рецепт Chicken And Apple Sausage Curry - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
1.13g |
pepper
38.13g |
onion
24.75g |
curry
1.0g |
thyme
0.2g |
coriander
0.45g |
salt
0.38g |
cloves
0.07g |
pepper
0.07g |
potatoes
70.2g |
water
148.13g |
beans
56.7g |
flour
0.65g |
thyme
1.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.38 | 0.27 | 0.13 | 0.01 | 0.06 | 0.0 | 0.0 | 0.01 | 1.1 | 0.0 | 4.0 | 0.07 | 0.09 | 6.12 | 24.48 |
Total Fat (g) | 1.13 | 0.08 | 0.02 | 0.14 | 0.0 | 0.08 | 0.0 | 0.01 | 0.0 | 0.04 | 0.0 | 0.43 | 0.01 | 0.03 | 1.97 | 7.88 |
Carbohydrates (g) | 0.0 | 2.41 | 2.31 | 0.58 | 0.05 | 0.25 | 0.0 | 0.04 | 0.04 | 14.12 | 0.0 | 13.62 | 0.5 | 0.4 | 34.32 | 137.28 |
Ash (g) | 0.0 | 0.17 | 0.09 | 0.06 | 0.01 | 0.03 | 0.37 | 0.0 | 0.0 | 0.69 | 0.15 | 0.91 | 0.0 | 0.05 | 2.54 | 10.16 |
Calories (kcal) | 9.945 | 10.295 | 9.9 | 3.25 | 0.206 | 1.341 | 0.0 | 0.21 | 0.166 | 60.372 | 0.0 | 73.143 | 2.366 | 1.648 | 172.842 | 691.368 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 8.88 | н/д | н/д | н/д | н/д | 8.88 | 35.52 |
Sucrose (g) | н/д | н/д | 0.25 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 1.77 | н/д | н/д | н/д | н/д | 2.02 | 8.08 |
Glucose (dextrose) (g) | н/д | н/д | 0.49 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.67 | н/д | н/д | н/д | н/д | 1.17 | 4.68 |
Fructose (g) | н/д | н/д | 0.32 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.49 | н/д | н/д | н/д | н/д | 0.82 | 3.28 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.0 | 35.09 | 22.05 | 0.1 | 0.13 | 0.04 | 0.0 | 0.0 | 0.01 | 54.25 | 147.98 | 37.75 | 0.08 | 1.06 | 298.53 | 1194.12 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 1.05 | 0.03 | н/д | н/д | 0.0 | 0.0 | 0.0 | 2.93 | 0.0 | н/д | 0.0 | н/д | 4.02 | 16.08 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.4 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 5.3 | 0.0 | 0.2 | 9.0 | 36.0 |
Calcium (mg) | 0.011 | 4.194 | 5.693 | 4.78 | 0.826 | 3.191 | 0.09 | 0.42 | 0.284 | 21.06 | 4.444 | 35.721 | 0.098 | 6.61 | 87.421 | 349.684 |
Iron (mg) | 0.01 | 0.18 | 0.05 | 0.3 | 0.04 | 0.07 | 0.0 | 0.01 | 0.02 | 0.43 | 0.0 | 0.61 | 0.03 | 0.28 | 2.02 | 8.08 |
Magnesium (mg) | 0.0 | 4.576 | 2.475 | 2.54 | 0.326 | 1.485 | 0.004 | 0.172 | 0.126 | 17.55 | 1.481 | 31.752 | 0.143 | 2.611 | 65.241 | 260.964 |
Phosphorus (mg) | 0.0 | 9.151 | 7.178 | 3.49 | 0.216 | 1.841 | 0.0 | 0.068 | 0.112 | 32.994 | 0.0 | 57.834 | 0.702 | 1.73 | 115.316 | 461.264 |
Potassium (mg) | 0.011 | 80.836 | 36.135 | 15.43 | 1.242 | 5.702 | 0.03 | 0.716 | 0.818 | 236.574 | 0.0 | 209.79 | 0.696 | 9.939 | 597.919 | 2391.676 |
Sodium (mg) | 0.023 | 0.763 | 0.99 | 0.52 | 0.018 | 0.158 | 145.343 | 0.158 | 0.029 | 38.61 | 5.925 | 3.402 | 0.013 | 0.147 | 196.097 | 784.388 |
Zinc (mg) | 0.0 | 0.06 | 0.04 | 0.04 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.21 | 0.01 | 0.36 | 0.0 | 0.03 | 0.8 | 3.2 |
Copper (mg) | 0.0 | 0.042 | 0.01 | 0.008 | 0.001 | 0.004 | 0.0 | 0.0 | 0.001 | 0.105 | 0.015 | 0.068 | 0.001 | 0.009 | 0.265 | 1.06 |
Manganese (mg) | 0.0 | 0.046 | 0.032 | 0.043 | 0.004 | 0.009 | 0.0 | 0.02 | 0.004 | 0.183 | 0.0 | 0.215 | 0.004 | 0.028 | 0.587 | 2.348 |
Selenium (mcg) | 0.0 | 0.1 | 0.1 | 0.2 | н/д | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.7 | 0.2 | н/д | 1.9 | 7.6 |
Vitamin A, IU (IU) | 0.0 | 76.26 | 0.495 | 9.86 | 9.692 | 0.0 | 0.0 | 0.345 | 0.194 | 9959.274 | 0.0 | 1.701 | 0.0 | 77.536 | 10135.357 | 40541.428 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3.813 | 0.0 | 0.49 | 0.486 | 0.0 | 0.0 | 0.018 | 0.01 | 497.718 | 0.0 | 0.0 | 0.0 | 3.884 | 506.418 | 2025.672 |
Beta Carotene (mcg) | 0.0 | 45.756 | 0.248 | 5.92 | 5.816 | н/д | 0.0 | 0.055 | 0.101 | 5973.318 | 0.0 | н/д | 0.0 | 46.528 | 6077.742 | 24310.968 |
Vitamin E (mg) | 0.16 | н/д | 0.0 | 0.22 | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.18 | 0.0 | н/д | 0.0 | н/д | 0.58 | 2.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.004 | 0.016 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.99 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.133 | 0.0 | 0.0 | н/д | 0.117 | н/д | 1.24 | 4.96 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.01 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.02 | 0.08 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 70.0 | 1.8 | 0.1 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 1.7 | 0.0 | 0.7 | 0.0 | 2.6 | 77.4 | 309.6 |
Thiamin (mg) | 0.0 | 0.011 | 0.012 | 0.003 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.056 | 0.0 | 0.074 | 0.005 | 0.001 | 0.163 | 0.652 |
Riboflavin (mg) | 0.0 | 0.011 | 0.007 | 0.003 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.042 | 0.0 | 0.034 | 0.003 | 0.008 | 0.111 | 0.444 |
Niacin (mg) | 0.0 | 0.339 | 0.03 | 0.035 | 0.004 | 0.01 | 0.0 | 0.001 | 0.001 | 0.393 | 0.0 | 0.312 | 0.038 | 0.03 | 1.192 | 4.768 |
Pantothenic acid (mg) | 0.0 | 0.065 | 0.03 | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.562 | 0.0 | 0.125 | 0.003 | 0.007 | 0.791 | 3.164 |
Vitamin B-6 (mg) | 0.0 | 0.065 | 0.03 | 0.012 | 0.001 | н/д | 0.0 | 0.0 | 0.0 | 0.147 | 0.0 | 0.062 | 0.0 | 0.006 | 0.323 | 1.292 |
Folate (mcg) | 0.0 | 9.914 | 4.703 | 1.54 | 0.092 | 0.0 | 0.0 | 0.06 | 0.007 | 7.722 | 0.0 | 42.525 | 1.19 | 0.734 | 68.486 | 273.944 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | н/д | 1.5 | 0.6 | н/д | н/д | 0.0 | 0.0 | 0.0 | 8.6 | 0.0 | н/д | 0.1 | н/д | 10.9 | 43.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.001 | 0.0 | 1.001 | 4.004 |
Tryptophan (g) | 0.0 | 0.004 | 0.002 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.021 | н/д | 0.045 | 0.001 | 0.002 | 0.076 | 0.304 |
Threonine (g) | 0.0 | 0.015 | 0.005 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.056 | н/д | 0.17 | 0.002 | 0.002 | 0.251 | 1.004 |
Isoleucine (g) | 0.0 | 0.011 | 0.002 | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.042 | н/д | 0.176 | 0.002 | 0.005 | 0.239 | 0.956 |
Leucine (g) | 0.0 | 0.019 | 0.007 | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.063 | н/д | 0.318 | 0.005 | 0.004 | 0.417 | 1.668 |
Lysine (g) | 0.0 | 0.015 | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.049 | н/д | 0.272 | 0.001 | 0.002 | 0.35 | 1.4 |
Methionine (g) | 0.0 | 0.004 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.021 | н/д | 0.062 | 0.001 | н/д | 0.088 | 0.352 |
Cystine (g) | 0.0 | 0.008 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.014 | н/д | 0.045 | 0.001 | н/д | 0.068 | 0.272 |
Phenylalanine (g) | 0.0 | 0.011 | 0.007 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.063 | н/д | 0.215 | 0.003 | н/д | 0.301 | 1.204 |
Tyrosine (g) | 0.0 | 0.008 | 0.002 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.021 | н/д | 0.113 | 0.002 | н/д | 0.147 | 0.588 |
Valine (g) | 0.0 | 0.015 | 0.005 | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.063 | н/д | 0.21 | 0.003 | 0.005 | 0.302 | 1.208 |
Arginine (g) | 0.0 | 0.019 | 0.025 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.042 | н/д | 0.249 | 0.003 | н/д | 0.338 | 1.352 |
Histidine (g) | 0.0 | 0.008 | 0.002 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.021 | н/д | 0.113 | 0.001 | н/д | 0.146 | 0.584 |
Alanine (g) | 0.0 | 0.015 | 0.005 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.056 | н/д | 0.17 | 0.002 | н/д | 0.249 | 0.996 |
Aspartic acid (g) | 0.0 | 0.053 | 0.022 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.267 | н/д | 0.482 | 0.003 | н/д | 0.827 | 3.308 |
Glutamic acid (g) | 0.0 | 0.05 | 0.064 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.112 | н/д | 0.612 | 0.023 | н/д | 0.861 | 3.444 |
Glycine (g) | 0.0 | 0.015 | 0.007 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.042 | н/д | 0.159 | 0.002 | н/д | 0.226 | 0.904 |
Proline (g) | 0.0 | 0.015 | 0.002 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.035 | н/д | 0.17 | 0.008 | н/д | 0.231 | 0.924 |
Serine (g) | 0.0 | 0.015 | 0.005 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.063 | н/д | 0.215 | 0.003 | н/д | 0.302 | 1.208 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.155 | 0.011 | 0.01 | 0.022 | 0.001 | 0.004 | 0.0 | 0.004 | 0.001 | 0.014 | 0.0 | 0.045 | 0.001 | 0.008 | 0.277 | 1.108 |
Phytosterols (mg) | 2.486 | н/д | 3.713 | 0.72 | н/д | 0.207 | 0.0 | 0.166 | 0.06 | 8.424 | н/д | н/д | н/д | н/д | 15.776 | 63.104 |
Monounsaturated Fat (g) | 0.821 | н/д | 0.002 | 0.056 | 0.0 | 0.061 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.028 | 0.001 | 0.001 | 0.972 | 3.888 |
Polyunsaturated (g) | 0.118 | н/д | 0.005 | 0.026 | 0.001 | 0.008 | 0.0 | 0.005 | 0.001 | 0.007 | 0.0 | 0.255 | 0.003 | 0.009 | 0.437 | 1.748 |