CookEatShare также доступен на языке: English
Закрыть

Рецепт Chicken And Apple Pecan Stuffing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x to 6 boneless skinless chicken breasts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
10.65g 		onion
18.0g 		celery
11.24g 		apple
28.13g 		applesauce
20.33g 		pecans
3.61g 		stuffing
30.25g 		water
29.63g 		cream of chicken soup
76.25g 		Всего в порции Всего в рецепте
Protein (g) 0.09 0.2 0.08 0.07 0.03 0.33 2.27 0.0 1.81 4.89 19.56
Total Fat (g) 8.64 0.02 0.02 0.05 0.02 2.6 3.35 0.0 4.4 19.1 76.4
Carbohydrates (g) 0.01 1.68 0.33 3.88 2.29 0.5 6.5 0.0 5.46 20.65 82.6
Ash (g) 0.22 0.06 0.08 0.05 0.05 0.05 н/д 0.03 1.49 2.04 8.16
Calories (kcal) 76.361 7.2 1.798 14.625 8.54 24.949 65.643 0.0 68.625 267.74 1070.96
Starch (g) н/д 0.0 0.0 0.01 0.0 0.02 н/д н/д н/д 0.03 0.12
Sucrose (g) н/д 0.18 0.01 0.58 0.23 0.14 н/д н/д н/д 1.14 4.56
Glucose (dextrose) (g) н/д 0.35 0.06 0.68 0.47 0.0 н/д н/д н/д 1.57 6.28
Fructose (g) н/д 0.23 0.06 1.66 1.2 0.0 н/д н/д н/д 3.15 12.6
Lactose (g) н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 0.01 0.0 н/д н/д н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.69 16.04 10.72 24.06 17.94 0.13 17.56 29.6 63.1 180.84 723.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.76 0.21 2.92 1.91 0.14 0.71 0.0 0.41 7.08 28.32
Galactose (g) н/д 0.0 0.07 0.0 0.0 н/д н/д н/д н/д 0.07 0.28
Dietary Fiber (g) 0.0 0.3 0.2 0.7 0.2 0.3 0.5 0.0 0.0 2.2 8.8
Calcium (mg) 2.556 4.14 4.495 1.688 0.813 2.527 22.99 0.889 10.675 50.772 203.088
Iron (mg) 0.0 0.04 0.02 0.03 0.05 0.09 0.83 0.0 0.81 1.87 7.48
Magnesium (mg) 0.213 1.8 1.236 1.406 0.61 4.369 4.84 0.296 3.05 17.82 71.28
Phosphorus (mg) 2.556 5.22 2.697 3.094 1.017 10.001 27.528 0.0 23.638 75.75 303.0
Potassium (mg) 2.556 26.28 29.214 30.094 15.046 14.804 36.603 0.0 37.363 191.959 767.836
Sodium (mg) 61.344 0.72 8.989 0.281 0.407 0.0 185.735 1.185 499.438 758.098 3032.392
Zinc (mg) 0.01 0.03 0.01 0.01 0.01 0.16 0.31 0.0 0.22 0.77 3.08
Copper (mg) 0.0 0.007 0.004 0.008 0.006 0.043 0.048 0.003 0.099 0.22 0.88
Manganese (mg) 0.0 0.023 0.011 0.011 0.006 0.162 н/д 0.0 0.053 0.268 1.072
Selenium (mcg) 0.1 0.1 0.0 0.0 0.1 0.1 4.9 0.0 1.4 6.8 27.2
Vitamin A, IU (IU) 266.144 0.36 50.451 15.188 5.896 2.022 н/д 0.0 138.775 478.835 1915.34
Retinol (mcg) 71.462 0.0 0.0 0.0 0.0 0.0 102.245 0.0 31.263 204.969 819.876
Vitamin A, RAE (mcg_RAE) 72.846 0.0 2.472 0.844 0.203 0.108 104.665 0.0 32.788 213.926 855.704
Beta Carotene (mcg) 16.827 0.18 30.338 7.594 2.643 1.047 26.62 0.0 21.35 106.599 426.396
Vitamin E (mg) 0.25 0.0 0.03 0.05 0.03 0.05 0.31 0.0 0.41 1.14 4.56
Vitamin D (IU) 5.964 н/д н/д н/д н/д н/д н/д 0.0 н/д 5.964 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.605 0.0 0.0 0.605 2.42
Lutein + zeaxanthin (mcg) 0.0 0.72 31.799 8.156 3.66 0.614 15.428 0.0 0.763 61.138 244.552
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.01 н/д н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.0 0.88 н/д н/д н/д 0.88 3.52
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.02 н/д н/д н/д 0.02 0.08
Vitamin C (mg) 0.0 1.3 0.3 1.3 0.2 0.0 0.9 0.0 0.1 4.2 16.8
Thiamin (mg) 0.001 0.009 0.002 0.006 0.006 0.024 0.051 0.0 0.008 0.107 0.428
Riboflavin (mg) 0.003 0.005 0.007 0.008 0.006 0.005 0.088 0.0 0.038 0.16 0.64
Niacin (mg) 0.004 0.022 0.036 0.025 0.016 0.042 0.802 0.0 0.297 1.245 4.98
Pantothenic acid (mg) 0.012 0.022 0.028 0.017 0.008 0.031 н/д 0.0 0.145 0.262 1.048
Vitamin B-6 (mg) 0.0 0.022 0.008 0.011 0.006 0.008 0.036 0.0 0.0 0.091 0.364
Folate (mcg) 0.32 3.42 4.045 0.844 0.61 0.794 22.385 0.0 1.525 33.943 135.772
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.43 0.0 0.0 0.45 1.8
Choline (mg) 2.0 1.1 0.7 1.0 0.4 1.5 11.8 0.0 7.9 26.3 105.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 7.26 0.0 0.0 7.26 29.04
Tryptophan (g) 0.001 0.002 0.001 0.0 0.0 0.003 н/д н/д 0.023 0.03 0.12
Threonine (g) 0.004 0.004 0.002 0.003 0.002 0.011 н/д н/д 0.076 0.102 0.408
Isoleucine (g) 0.005 0.002 0.002 0.003 0.002 0.012 н/д н/д 0.107 0.133 0.532
Leucine (g) 0.009 0.005 0.003 0.003 0.002 0.022 н/д н/д 0.16 0.204 0.816
Lysine (g) 0.007 0.007 0.003 0.003 0.002 0.01 н/д н/д 0.13 0.163 0.652
Methionine (g) 0.002 0.0 0.001 0.0 0.0 0.006 н/д н/д 0.046 0.056 0.224
Cystine (g) 0.001 0.0 0.0 0.0 0.0 0.005 н/д н/д 0.031 0.037 0.148
Phenylalanine (g) 0.004 0.005 0.002 0.003 0.002 0.016 н/д н/д 0.092 0.124 0.496
Tyrosine (g) 0.004 0.002 0.001 0.0 0.0 0.008 н/д н/д 0.069 0.084 0.336
Valine (g) 0.006 0.004 0.003 0.003 0.002 0.015 н/д н/д 0.107 0.14 0.56
Arginine (g) 0.003 0.018 0.002 0.003 0.002 0.043 н/д н/д 0.099 0.17 0.68
Histidine (g) 0.002 0.002 0.001 0.003 0.0 0.009 н/д н/д 0.053 0.071 0.284
Alanine (g) 0.003 0.004 0.002 0.003 0.002 0.014 н/д н/д 0.092 0.12 0.48
Aspartic acid (g) 0.006 0.016 0.013 0.02 0.006 0.034 н/д н/д 0.145 0.24 0.96
Glutamic acid (g) 0.019 0.047 0.01 0.008 0.004 0.066 н/д н/д 0.473 0.627 2.508
Glycine (g) 0.002 0.005 0.002 0.003 0.002 0.016 н/д н/д 0.084 0.115 0.46
Proline (g) 0.009 0.002 0.002 0.003 0.002 0.013 н/д н/д 0.16 0.191 0.764
Serine (g) 0.005 0.004 0.002 0.003 0.002 0.017 н/д н/д 0.092 0.124 0.496
Cholesterol (mg) 22.898 0.0 0.0 0.0 0.0 0.0 21.78 0.0 6.1 50.778 203.112
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.471 0.007 0.004 0.008 0.002 0.223 0.753 0.0 1.22 7.689 30.756
Phytosterols (mg) н/д 2.7 0.674 3.375 н/д 3.683 н/д н/д н/д 10.432 41.728
Monounsaturated Fat (g) 2.239 0.002 0.003 0.003 0.0 1.473 1.419 0.0 1.563 6.702 26.808
Polyunsaturated (g) 0.324 0.004 0.009 0.014 0.002 0.78 0.959 0.0 0.801 2.892 11.568