Рецепт Chicken Almonds & Peaches - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chicken breasts
46.4g |
flour
6.94g |
paprika
0.26g |
salt
0.5g |
pepper
0.09g |
corn oil
9.08g |
almonds
1.8g |
peach
79.15g |
water added
2.33g |
beef broth
36.25g |
ketchup
2.5g |
cream
19.17g |
parmesan cheese
4.17g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 9.67 | 0.72 | 0.04 | 0.0 | 0.01 | 0.0 | 0.38 | 0.36 | 0.42 | 0.41 | 0.04 | 0.4 | 1.6 | 14.06 | 168.72 |
| Total Fat (g) | 4.29 | 0.07 | 0.03 | 0.0 | 0.0 | 9.08 | 0.89 | 0.08 | 0.1 | 0.08 | 0.01 | 3.78 | 1.19 | 19.61 | 235.32 |
| Carbohydrates (g) | 0.0 | 5.3 | 0.15 | 0.0 | 0.06 | 0.0 | 0.39 | 15.78 | 0.02 | 0.01 | 0.63 | 0.55 | 0.17 | 23.06 | 276.72 |
| Ash (g) | 0.47 | 0.03 | 0.02 | 0.5 | 0.0 | 0.0 | 0.05 | 0.19 | 0.09 | 0.38 | 0.09 | 0.16 | 0.33 | 2.32 | 27.84 |
| Calories (kcal) | 79.808 | 25.277 | 0.759 | 0.0 | 0.223 | 80.297 | 10.35 | 58.568 | 2.637 | 2.538 | 2.425 | 36.992 | 17.958 | 317.83 | 3813.96 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
| Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.06 | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.07 | 0.84 |
| Glucose (dextrose) (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.29 | 0.0 | 0.01 | 0.31 | 3.72 |
| Fructose (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.23 | 0.0 | 0.01 | 0.26 | 3.12 |
| Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.67 | 0.01 | 0.68 | 8.16 |
| Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.04 | 0.0 | 0.01 | 0.05 | 0.6 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 32.23 | 0.83 | 0.03 | 0.0 | 0.01 | 0.0 | 0.08 | 62.75 | 1.71 | 35.36 | 1.73 | 14.27 | 0.87 | 149.86 | 1798.32 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.02 | 0.03 | 0.0 | 0.0 | 0.0 | 0.07 | 14.75 | 0.02 | 0.0 | 0.57 | 0.67 | 0.04 | 16.17 | 194.04 |
| Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 19.2 |
| Calcium (mg) | 5.104 | 1.042 | 0.465 | 0.12 | 0.382 | 0.0 | 4.752 | 2.374 | 0.117 | 2.175 | 0.45 | 21.083 | 46.208 | 84.272 | 1011.264 |
| Iron (mg) | 0.34 | 0.32 | 0.06 | 0.0 | 0.03 | 0.0 | 0.07 | 0.21 | 0.03 | 0.06 | 0.01 | 0.03 | 0.04 | 1.21 | 14.52 |
| Magnesium (mg) | 11.6 | 1.528 | 0.486 | 0.005 | 0.17 | 0.0 | 4.824 | 3.957 | 0.513 | 0.725 | 0.475 | 1.917 | 1.583 | 27.783 | 333.396 |
| Phosphorus (mg) | 80.736 | 7.5 | 0.906 | 0.0 | 0.151 | 0.0 | 8.712 | 8.706 | 6.86 | 4.713 | 0.825 | 22.042 | 30.375 | 171.525 | 2058.3 |
| Potassium (mg) | 102.08 | 7.43 | 6.153 | 0.04 | 1.102 | 0.0 | 12.69 | 72.814 | 6.767 | 19.575 | 9.55 | 27.025 | 5.208 | 270.434 | 3245.208 |
| Sodium (mg) | 29.232 | 0.139 | 0.089 | 193.79 | 0.039 | 0.0 | 0.018 | 4.749 | 26.297 | 118.175 | 27.85 | 15.333 | 63.708 | 479.419 | 5753.028 |
| Zinc (mg) | 0.37 | 0.05 | 0.01 | 0.0 | 0.0 | 0.0 | 0.06 | 0.07 | 0.06 | 0.0 | 0.01 | 0.07 | 0.16 | 0.86 | 10.32 |
| Copper (mg) | 0.019 | 0.01 | 0.002 | 0.0 | 0.001 | 0.0 | 0.018 | 0.04 | 0.006 | 0.0 | 0.005 | 0.004 | 0.01 | 0.113 | 1.356 |
| Manganese (mg) | 0.009 | 0.047 | 0.002 | 0.001 | 0.005 | н/д | 0.041 | 0.04 | н/д | 0.004 | 0.003 | 0.002 | 0.004 | 0.157 | 1.884 |
| Selenium (mcg) | 7.7 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | н/д | 0.3 | 0.0 | 0.5 | 0.7 | 11.8 | 141.6 |
| Vitamin A, IU (IU) | 38.512 | 0.0 | 138.429 | 0.0 | 0.262 | 0.0 | 0.018 | 262.764 | 0.0 | 0.0 | 23.325 | 110.4 | 18.417 | 592.127 | 7105.524 |
| Retinol (mcg) | 11.136 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 30.667 | 4.875 | 46.678 | 560.136 |
| Vitamin A, RAE (mcg_RAE) | 11.6 | 0.0 | 6.922 | 0.0 | 0.013 | 0.0 | 0.0 | 13.455 | н/д | 0.0 | 1.175 | 31.05 | 5.0 | 69.215 | 830.58 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 72.657 | 0.0 | 0.137 | 0.0 | 0.018 | 130.591 | н/д | 0.0 | 14.0 | 4.983 | 1.292 | 223.678 | 2684.136 |
| Vitamin E (mg) | 0.14 | 0.0 | 0.08 | 0.0 | 0.0 | 1.3 | 0.47 | 0.39 | н/д | 0.0 | 0.04 | 0.08 | 0.01 | 2.52 | 30.24 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 417.725 | 0.0 | 0.0 | 417.73 | 5012.76 |
| Lutein + zeaxanthin (mcg) | 0.0 | 1.25 | 34.537 | 0.0 | 0.179 | 0.0 | 0.018 | 48.279 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 84.263 | 1011.156 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | 0.01 | 0.03 | 0.01 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | 0.08 | 0.96 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 3.0 | 36.0 |
| Thiamin (mg) | 0.028 | 0.055 | 0.002 | 0.0 | 0.0 | 0.0 | 0.004 | 0.008 | н/д | 0.0 | 0.0 | 0.008 | 0.001 | 0.105 | 1.26 |
| Riboflavin (mg) | 0.042 | 0.034 | 0.005 | 0.0 | 0.0 | 0.0 | 0.018 | 0.016 | н/д | 0.007 | 0.003 | 0.033 | 0.02 | 0.178 | 2.136 |
| Niacin (mg) | 4.598 | 0.41 | 0.04 | 0.0 | 0.001 | 0.0 | 0.061 | 0.483 | н/д | 0.283 | 0.036 | 0.021 | 0.005 | 5.937 | 71.244 |
| Pantothenic acid (mg) | 0.371 | 0.031 | 0.005 | 0.0 | н/д | 0.0 | 0.008 | 0.04 | н/д | 0.007 | 0.001 | 0.065 | 0.014 | 0.542 | 6.504 |
| Vitamin B-6 (mg) | 0.246 | 0.003 | 0.011 | 0.0 | 0.0 | 0.0 | 0.003 | 0.016 | н/д | 0.004 | 0.004 | 0.012 | 0.002 | 0.299 | 3.588 |
| Folate (mcg) | 1.856 | 12.708 | 0.278 | 0.0 | 0.009 | 0.0 | 0.9 | 2.374 | н/д | 0.725 | 0.25 | 1.342 | 0.417 | 20.859 | 250.308 |
| Vitamin B-12 (mcg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.03 | 0.0 | 0.05 | 0.09 | 0.33 | 3.96 |
| Choline (mg) | 31.1 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 3.2 | н/д | 1.1 | 0.3 | 3.7 | 0.6 | 41.9 | 502.8 |
| Folic acid (mcg) | 0.0 | 10.694 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 10.694 | 128.328 |
| Tryptophan (g) | 0.111 | 0.009 | н/д | 0.0 | н/д | 0.0 | 0.004 | 0.0 | н/д | н/д | 0.001 | 0.008 | 0.022 | 0.154 | 1.848 |
| Threonine (g) | 0.404 | 0.019 | н/д | 0.0 | н/д | 0.0 | 0.011 | 0.016 | н/д | н/д | 0.002 | 0.023 | 0.061 | 0.535 | 6.42 |
| Isoleucine (g) | 0.492 | 0.025 | н/д | 0.0 | н/д | 0.0 | 0.013 | 0.008 | н/д | н/д | 0.001 | 0.027 | 0.082 | 0.648 | 7.776 |
| Leucine (g) | 0.71 | 0.049 | н/д | 0.0 | н/д | 0.0 | 0.027 | 0.024 | н/д | н/д | 0.002 | 0.052 | 0.155 | 1.019 | 12.228 |
| Lysine (g) | 0.803 | 0.016 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.016 | н/д | н/д | 0.002 | 0.044 | 0.124 | 1.015 | 12.18 |
| Methionine (g) | 0.26 | 0.012 | н/д | 0.0 | н/д | 0.0 | 0.003 | 0.008 | н/д | н/д | 0.001 | 0.013 | 0.043 | 0.339 | 4.068 |
| Cystine (g) | 0.125 | 0.015 | н/д | 0.0 | н/д | 0.0 | 0.003 | 0.0 | н/д | н/д | 0.001 | 0.006 | 0.005 | 0.155 | 1.86 |
| Phenylalanine (g) | 0.38 | 0.036 | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.008 | н/д | н/д | 0.002 | 0.025 | 0.087 | 0.558 | 6.696 |
| Tyrosine (g) | 0.316 | 0.022 | н/д | 0.0 | н/д | 0.0 | 0.008 | 0.008 | н/д | н/д | 0.001 | 0.025 | 0.097 | 0.476 | 5.712 |
| Valine (g) | 0.473 | 0.029 | н/д | 0.0 | н/д | 0.0 | 0.015 | 0.024 | н/д | н/д | 0.002 | 0.033 | 0.105 | 0.68 | 8.16 |
| Arginine (g) | 0.599 | 0.029 | н/д | 0.0 | н/д | 0.0 | 0.044 | 0.008 | н/д | н/д | 0.001 | 0.019 | 0.065 | 0.766 | 9.192 |
| Histidine (g) | 0.292 | 0.016 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.008 | н/д | н/д | 0.001 | 0.015 | 0.045 | 0.388 | 4.656 |
| Alanine (g) | 0.552 | 0.023 | н/д | 0.0 | н/д | 0.0 | 0.019 | 0.024 | н/д | н/д | 0.002 | 0.019 | 0.048 | 0.687 | 8.244 |
| Aspartic acid (g) | 0.863 | 0.031 | н/д | 0.0 | н/д | 0.0 | 0.052 | 0.063 | н/д | н/д | 0.009 | 0.042 | 0.111 | 1.171 | 14.052 |
| Glutamic acid (g) | 1.429 | 0.242 | н/д | 0.0 | н/д | 0.0 | 0.123 | 0.055 | н/д | н/д | 0.028 | 0.109 | 0.363 | 2.348 | 28.176 |
| Glycine (g) | 0.571 | 0.026 | н/д | 0.0 | н/д | 0.0 | 0.026 | 0.016 | н/д | н/д | 0.001 | 0.012 | 0.032 | 0.683 | 8.196 |
| Proline (g) | 0.441 | 0.083 | н/д | 0.0 | н/д | 0.0 | 0.019 | 0.016 | н/д | н/д | 0.002 | 0.05 | 0.193 | 0.802 | 9.624 |
| Serine (g) | 0.339 | 0.036 | н/д | 0.0 | н/д | 0.0 | 0.017 | 0.016 | н/д | н/д | 0.002 | 0.031 | 0.095 | 0.536 | 6.432 |
| Cholesterol (mg) | 29.696 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.563 | 0.0 | 0.0 | 9.967 | 3.667 | 44.893 | 538.716 |
| Trans Fat (g) | 0.056 | н/д | н/д | н/д | н/д | 0.026 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.082 | 0.984 |
| Saturated Fat (g) | 1.234 | 0.011 | 0.006 | 0.0 | 0.001 | 1.176 | 0.067 | 0.008 | 0.025 | 0.04 | 0.001 | 2.206 | 0.721 | 5.496 | 65.952 |
| Phytosterols (mg) | н/д | н/д | 0.459 | 0.0 | 0.081 | 87.927 | н/д | н/д | н/д | н/д | 0.175 | н/д | н/д | 88.642 | 1063.704 |
| Monounsaturated Fat (g) | 1.772 | 0.006 | 0.003 | 0.0 | 0.001 | 2.505 | 0.556 | 0.032 | 0.027 | 0.033 | 0.001 | 0.972 | 0.349 | 6.257 | 75.084 |
| Polyunsaturated (g) | 0.909 | 0.028 | 0.022 | 0.0 | 0.001 | 4.967 | 0.217 | 0.04 | 0.016 | 0.004 | 0.003 | 0.161 | 0.049 | 6.417 | 77.004 |