Рецепт Chicken Almond (from The Nut Tree Restaurant) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	almonds 5.67g	peanut oil 5.63g	chicken breasts 73.71g	kosher salt 0.75g	celery 29.96g	onions 48.0g	bamboo shoots 7.3g	water chestnuts 31.75g	water 13.17g	sugar peas 35.53g	soy sauce 8.0g	sugar 0.7g	cornstarch 0.45g	rice 92.17g	Всего в порции	Всего в рецепте
Protein (g)	1.2	0.0	17.02	0.0	0.21	0.53	0.19	1.33	0.0	0.99	0.5	0.0	0.0	2.48	24.46	146.76
Total Fat (g)	2.8	5.63	0.91	0.0	0.05	0.05	0.02	0.35	0.0	0.07	0.0	0.0	0.0	0.26	10.15	60.9
Carbohydrates (g)	1.23	0.0	0.0	0.0	0.89	4.48	0.38	15.58	0.0	2.68	0.61	0.7	0.41	25.96	52.92	317.52
Ash (g)	0.17	0.0	0.75	0.75	0.22	0.17	0.07	0.53	0.01	0.2	1.22	0.0	0.0	0.38	4.47	26.82
Calories (kcal)	32.603	49.725	81.08	0.0	4.794	19.2	1.971	71.124	0.0	14.923	4.24	2.709	1.695	119.817	403.881	2423.286
Starch (g)	0.04	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.04	0.24
Sucrose (g)	0.2	н/д	н/д	н/д	0.03	0.48	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.71	4.26
Glucose (dextrose) (g)	0.01	н/д	н/д	н/д	0.16	0.95	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	1.12	6.72
Fructose (g)	0.01	н/д	н/д	н/д	0.15	0.62	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.78	4.68
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.27	0.0	55.1	0.0	28.59	42.77	6.64	13.96	13.15	31.58	5.66	0.0	0.04	63.08	260.85	1565.1
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.22	0.0	0.0	0.0	0.55	2.04	0.22	н/д	0.0	1.42	0.14	0.7	0.0	0.05	5.33	31.98
Galactose (g)	0.0	н/д	н/д	н/д	0.2	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.2	1.2
Dietary Fiber (g)	0.7	0.0	0.0	0.0	0.5	0.8	0.2	н/д	0.0	0.9	0.1	0.0	0.0	0.4	3.5	21.0
Calcium (mg)	14.969	0.0	8.108	0.18	11.985	11.04	0.949	5.715	0.395	15.279	1.52	0.007	0.009	9.217	79.373	476.238
Iron (mg)	0.21	0.0	0.53	0.0	0.06	0.1	0.04	0.45	0.0	0.74	0.15	0.0	0.0	1.11	3.39	20.34
Magnesium (mg)	15.196	0.0	20.638	0.008	3.296	4.8	0.219	26.672	0.132	8.528	3.44	0.0	0.013	11.06	94.001	564.006
Phosphorus (mg)	27.443	0.0	144.469	0.0	7.191	13.92	4.306	30.482	0.0	18.832	10.0	0.0	0.058	39.632	296.333	1777.998
Potassium (mg)	39.974	0.0	187.958	0.06	77.905	70.08	38.9	141.931	0.0	71.064	17.36	0.014	0.013	32.258	677.517	4065.102
Sodium (mg)	0.057	0.0	47.911	290.685	23.971	1.92	0.292	0.953	0.527	1.421	450.96	0.0	0.04	0.922	819.657	4917.942
Zinc (mg)	0.17	0.0	0.59	0.0	0.04	0.08	0.08	0.28	0.0	0.1	0.04	0.0	0.0	0.45	1.83	10.98
Copper (mg)	0.057	0.0	0.029	0.0	0.012	0.019	0.014	0.114	0.001	0.028	0.008	0.0	0.0	0.065	0.348	2.088
Manganese (mg)	0.13	н/д	0.015	0.001	0.03	0.062	0.019	0.508	0.0	0.085	0.034	0.0	0.0	0.433	1.317	7.902
Selenium (mcg)	0.1	0.0	13.1	0.0	0.1	0.2	0.1	н/д	0.0	0.2	0.0	0.0	0.0	6.9	20.9	125.4
Vitamin A, IU (IU)	0.057	0.0	15.479	0.0	134.535	0.96	1.46	64.139	0.0	386.233	0.0	0.0	0.0	0.0	602.862	3617.172
Retinol (mcg)	0.0	0.0	4.423	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4.423	26.538
Vitamin A, RAE (mcg_RAE)	0.0	0.0	4.423	0.0	6.592	0.0	0.073	3.175	0.0	19.187	0.0	0.0	0.0	0.0	33.45	200.7
Beta Carotene (mcg)	0.057	0.0	0.0	0.0	80.901	0.48	0.876	н/д	0.0	223.852	0.0	0.0	0.0	0.0	306.165	1836.99
Vitamin E (mg)	1.49	0.88	0.1	0.0	0.08	0.01	0.07	н/д	0.0	0.14	0.0	0.0	0.0	0.04	2.8	16.8
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.057	0.0	0.0	0.0	84.796	1.92	0.0	н/д	0.0	262.937	0.0	0.0	0.0	0.0	349.71	2098.26
Tocopherol, beta (mg)	0.02	0.03	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.04	0.24
Tocopherol, gamma (mg)	0.04	0.89	0.03	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.96	5.76
Tocopherol, delta (mg)	0.0	0.08	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.08	0.48
Vitamin C (mg)	0.0	0.0	0.9	0.0	0.9	3.6	0.3	11.4	0.0	21.3	0.0	0.0	0.0	0.0	38.4	230.4
Thiamin (mg)	0.012	0.0	0.052	0.0	0.006	0.024	0.011	0.051	0.0	0.053	0.002	0.0	0.0	0.147	0.358	2.148
Riboflavin (mg)	0.057	0.0	0.066	0.0	0.018	0.014	0.005	0.057	0.0	0.028	0.014	0.0	0.0	0.009	0.27	1.62
Niacin (mg)	0.192	0.0	8.248	0.0	0.096	0.058	0.044	0.254	0.0	0.213	0.176	0.0	0.0	1.364	10.645	63.87
Pantothenic acid (mg)	0.027	0.0	0.604	0.0	0.075	0.058	0.012	0.178	0.0	0.266	0.024	0.0	0.0	0.359	1.603	9.618
Vitamin B-6 (mg)	0.008	0.0	0.405	0.0	0.021	0.058	0.018	0.13	0.0	0.057	0.012	0.0	0.0	0.083	0.791	4.746
Folate (mcg)	2.835	0.0	2.948	0.0	10.787	9.12	0.511	21.591	0.0	14.923	1.12	0.0	0.0	53.457	117.293	703.758
Vitamin B-12 (mcg)	0.0	0.0	0.28	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.28	1.68
Choline (mg)	3.0	0.0	54.1	0.0	1.8	2.9	0.0	н/д	0.0	6.2	1.5	0.0	0.0	1.9	71.4	428.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	50.692	50.692	304.152
Tryptophan (g)	0.012	0.0	0.199	0.0	0.003	0.005	0.002	0.016	н/д	0.011	0.007	н/д	0.0	0.028	0.282	1.692
Threonine (g)	0.034	0.0	0.722	0.0	0.006	0.01	0.007	0.054	н/д	0.036	0.02	н/д	0.0	0.092	0.98	5.88
Isoleucine (g)	0.04	0.0	0.899	0.0	0.006	0.005	0.007	0.051	н/д	0.057	0.024	н/д	0.0	0.111	1.199	7.194
Leucine (g)	0.084	0.0	1.275	0.0	0.009	0.014	0.01	0.083	н/д	0.082	0.04	н/д	0.0	0.203	1.8	10.8
Lysine (g)	0.033	0.0	1.445	0.0	0.009	0.019	0.009	0.073	н/д	0.071	0.029	н/д	0.0	0.092	1.78	10.68
Methionine (g)	0.009	0.0	0.472	0.0	0.003	0.0	0.002	0.032	н/д	0.004	0.007	н/д	0.0	0.055	0.583	3.498
Cystine (g)	0.011	0.0	0.221	0.0	0.0	0.0	0.001	0.035	н/д	0.011	0.009	н/д	0.0	0.055	0.343	2.058
Phenylalanine (g)	0.064	0.0	0.678	0.0	0.006	0.014	0.007	0.06	н/д	0.032	0.026	н/д	0.0	0.129	1.016	6.096
Tyrosine (g)	0.026	0.0	0.575	0.0	0.003	0.005	н/д	0.041	н/д	0.036	0.018	н/д	0.0	0.083	0.786	4.716
Valine (g)	0.046	0.0	0.848	0.0	0.009	0.01	0.008	0.07	н/д	0.096	0.025	н/д	0.0	0.147	1.259	7.554
Arginine (g)	0.139	0.0	1.025	0.0	0.006	0.048	0.007	0.137	н/д	0.046	0.034	н/д	0.0	0.203	1.645	9.87
Histidine (g)	0.032	0.0	0.531	0.0	0.003	0.005	0.003	0.038	н/д	0.007	0.013	н/д	0.0	0.055	0.687	4.122
Alanine (g)	0.058	0.0	0.929	0.0	0.006	0.01	0.009	0.064	н/д	0.021	0.022	н/д	0.0	0.147	1.266	7.596
Aspartic acid (g)	0.165	0.0	1.518	0.0	0.036	0.043	0.031	0.27	н/д	0.082	0.054	н/д	0.0	0.23	2.43	14.58
Glutamic acid (g)	0.386	0.0	2.55	0.0	0.027	0.125	0.018	0.171	н/д	0.16	0.118	н/д	0.0	0.479	4.036	24.216
Glycine (g)	0.083	0.0	0.833	0.0	0.006	0.014	0.007	0.057	н/д	0.025	0.022	н/д	0.0	0.111	1.158	6.948
Proline (g)	0.058	0.0	0.7	0.0	0.006	0.005	0.016	0.051	н/д	0.021	0.037	н/д	0.0	0.12	1.014	6.084
Serine (g)	0.054	0.0	0.582	0.0	0.006	0.01	0.009	0.057	н/д	0.046	0.029	н/д	0.0	0.129	0.922	5.532
Cholesterol (mg)	0.0	0.0	42.751	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	42.751	256.506
Trans Fat (g)	0.001	н/д	0.022	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.023	0.138
Saturated Fat (g)	0.211	0.951	0.243	0.0	0.012	0.019	0.005	0.051	0.0	0.014	0.001	0.0	0.0	0.074	1.581	9.486
Phytosterols (mg)	н/д	11.644	н/д	0.0	1.798	7.2	1.387	н/д	н/д	н/д	н/д	н/д	н/д	н/д	22.028	132.168
Monounsaturated Fat (g)	1.751	2.599	0.221	0.0	0.009	0.005	0.001	0.184	0.0	0.007	0.001	0.0	0.0	0.083	4.861	29.166
Polyunsaturated (g)	0.684	1.8	0.206	0.0	0.024	0.01	0.009	0.092	0.0	0.032	0.002	0.0	0.0	0.074	2.933	17.598