Рецепт Chicken Almond Crunch - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 tbsp. Accent seasoning

Salt to taste

1 1/2 c. chow mein rice noodles

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	chicken breasts 46.4g	eggs 22.0g	celery 14.98g	mayonnaise 29.88g	chicken soup 24.83g	pimento 0.08g	lemon juice 1.27g	onion 1.5g	salt 0.0g	cheese 11.0g	almonds 4.75g	Всего в порции	Всего в рецепте
Protein (g)	9.67	2.77	0.1	0.0	0.64	0.0	0.0	0.02	н/д	2.74	1.01	16.96	203.52
Total Fat (g)	4.29	2.33	0.03	23.24	0.48	0.0	0.0	0.0	н/д	3.65	2.35	36.37	436.44
Carbohydrates (g)	0.0	0.25	0.44	0.09	1.5	0.0	0.11	0.14	н/д	0.14	1.03	3.7	44.4
Ash (g)	0.47	0.24	0.11	0.12	н/д	0.0	0.0	0.01	н/д	0.43	0.14	1.52	18.24
Calories (kcal)	79.808	34.1	2.397	205.54	12.913	0.019	0.318	0.6	н/д	44.33	27.313	407.338	4888.056
Starch (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.04	0.04	0.48
Sucrose (g)	н/д	н/д	0.02	н/д	н/д	н/д	н/д	0.01	н/д	0.03	0.17	0.23	2.76
Glucose (dextrose) (g)	н/д	н/д	0.08	н/д	н/д	н/д	н/д	0.03	н/д	н/д	0.01	0.12	1.44
Fructose (g)	н/д	н/д	0.08	н/д	н/д	н/д	н/д	0.02	н/д	н/д	0.0	0.1	1.2
Lactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.03	0.0	0.03	0.36
Maltose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.02	0.0	0.02	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	32.23	16.42	14.3	6.48	21.72	0.08	1.15	1.34	н/д	4.04	0.22	97.98	1175.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.25	0.27	0.09	0.13	0.0	0.03	0.06	н/д	0.06	0.18	1.08	12.96
Galactose (g)	н/д	н/д	0.1	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.1	1.2
Dietary Fiber (g)	0.0	0.0	0.2	0.0	0.1	0.0	0.0	0.0	н/д	0.0	0.6	0.9	10.8
Calcium (mg)	5.104	11.0	5.993	2.091	2.235	0.005	0.089	0.345	н/д	79.31	12.54	118.712	1424.544
Iron (mg)	0.34	0.26	0.03	0.07	0.34	0.0	0.0	0.0	н/д	0.07	0.18	1.3	15.6
Magnesium (mg)	11.6	2.2	1.648	0.299	1.987	0.005	0.076	0.15	н/д	3.08	12.73	33.775	405.3
Phosphorus (mg)	80.736	37.84	3.596	7.469	8.692	0.014	0.076	0.435	н/д	56.32	22.99	218.167	2618.004
Potassium (mg)	102.08	27.72	38.952	4.183	10.927	0.132	1.576	2.19	н/д	10.78	33.488	232.027	2784.324
Sodium (mg)	29.232	27.28	11.985	145.193	133.603	0.012	0.013	0.06	н/д	68.31	0.048	415.735	4988.82
Zinc (mg)	0.37	0.23	0.02	0.04	0.08	0.0	0.0	0.0	н/д	0.34	0.15	1.23	14.76
Copper (mg)	0.019	0.002	0.006	0.0	0.03	0.0	0.0	0.001	н/д	0.003	0.048	0.108	1.296
Manganese (mg)	0.009	0.007	0.015	н/д	н/д	0.0	0.0	0.002	н/д	0.001	0.109	0.143	1.716
Selenium (mcg)	7.7	6.8	0.1	0.5	2.5	0.0	0.0	0.0	н/д	1.5	0.1	19.1	229.2
Vitamin A, IU (IU)	38.512	128.92	67.268	0.0	н/д	2.213	0.254	0.03	н/д	110.22	0.048	347.464	4169.568
Retinol (mcg)	11.136	36.96	0.0	0.0	0.497	0.0	0.0	0.0	н/д	28.38	0.0	76.973	923.676
Vitamin A, RAE (mcg_RAE)	11.6	37.18	3.296	0.0	5.463	0.111	0.013	0.0	н/д	29.15	0.0	86.813	1041.756
Beta Carotene (mcg)	0.0	2.42	40.451	0.0	60.345	1.228	0.038	0.015	н/д	9.35	0.048	113.894	1366.728
Vitamin E (mg)	0.14	0.23	0.04	3.52	0.01	0.0	0.0	0.0	н/д	0.03	1.25	5.23	62.76
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	1.32	н/д	1.32	15.84
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	77.66	42.398	0.0	1.738	0.305	0.114	0.06	н/д	0.0	0.048	122.323	1467.876
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.01	0.01	0.12
Tocopherol, gamma (mg)	0.01	н/д	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.03	0.04	0.48
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.5	0.0	0.0	0.1	0.6	0.1	н/д	0.0	0.0	1.2	14.4
Thiamin (mg)	0.028	0.015	0.003	0.003	0.027	0.0	0.0	0.001	н/д	0.003	0.01	0.091	1.092
Riboflavin (mg)	0.042	0.112	0.009	0.018	0.022	0.0	0.0	0.0	н/д	0.042	0.048	0.294	3.528
Niacin (mg)	4.598	0.013	0.048	0.003	0.273	0.001	0.001	0.002	н/д	0.009	0.161	5.109	61.308
Pantothenic acid (mg)	0.371	0.308	0.037	н/д	н/д	0.0	0.001	0.002	н/д	0.045	0.022	0.787	9.444
Vitamin B-6 (mg)	0.246	0.026	0.01	0.003	0.01	0.0	0.001	0.002	н/д	0.008	0.007	0.313	3.756
Folate (mcg)	1.856	9.68	5.393	0.0	3.973	0.005	0.165	0.285	н/д	1.98	2.375	25.713	308.556
Vitamin B-12 (mcg)	0.16	0.24	0.0	0.0	0.01	0.0	0.0	0.0	н/д	0.09	0.0	0.5	6.0
Choline (mg)	31.1	49.6	0.9	0.2	2.8	0.0	0.1	0.1	н/д	1.8	2.5	89.1	1069.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	2.98	0.0	0.0	0.0	н/д	0.0	0.0	2.98	35.76
Tryptophan (g)	0.111	0.033	0.001	н/д	н/д	0.0	н/д	0.0	н/д	0.035	0.01	0.191	2.292
Threonine (g)	0.404	0.132	0.003	н/д	н/д	0.0	н/д	0.0	н/д	0.098	0.029	0.665	7.98
Isoleucine (g)	0.492	0.152	0.003	н/д	н/д	0.0	н/д	0.0	н/д	0.171	0.033	0.851	10.212
Leucine (g)	0.71	0.238	0.004	н/д	н/д	0.0	н/д	0.0	н/д	0.263	0.071	1.286	15.432
Lysine (g)	0.803	0.198	0.004	н/д	н/д	0.0	н/д	0.001	н/д	0.228	0.028	1.261	15.132
Methionine (g)	0.26	0.086	0.001	н/д	н/д	0.0	н/д	0.0	н/д	0.072	0.007	0.426	5.112
Cystine (g)	0.125	0.064	0.0	н/д	н/д	0.0	н/д	0.0	н/д	0.014	0.009	0.212	2.544
Phenylalanine (g)	0.38	0.147	0.003	н/д	н/д	0.0	н/д	0.0	н/д	0.144	0.053	0.729	8.748
Tyrosine (g)	0.316	0.112	0.001	н/д	н/д	0.0	н/д	0.0	н/д	0.132	0.021	0.583	6.996
Valine (g)	0.473	0.169	0.004	н/д	н/д	0.0	н/д	0.0	н/д	0.183	0.039	0.869	10.428
Arginine (g)	0.599	0.167	0.003	н/д	н/д	0.0	н/д	0.002	н/д	0.103	0.116	0.99	11.88
Histidine (g)	0.292	0.066	0.001	н/д	н/д	0.0	н/д	0.0	н/д	0.096	0.027	0.482	5.784
Alanine (g)	0.552	0.154	0.003	н/д	н/д	0.0	н/д	0.0	н/д	0.077	0.049	0.835	10.02
Aspartic acid (g)	0.863	0.277	0.018	н/д	н/д	0.0	н/д	0.001	н/д	0.176	0.138	1.474	17.688
Glutamic acid (g)	1.429	0.361	0.013	н/д	н/д	0.0	н/д	0.004	н/д	0.67	0.323	2.801	33.612
Glycine (g)	0.571	0.092	0.003	н/д	н/д	0.0	н/д	0.0	н/д	0.047	0.07	0.784	9.408
Proline (g)	0.441	0.11	0.003	н/д	н/д	0.0	н/д	0.0	н/д	0.309	0.049	0.912	10.944
Serine (g)	0.339	0.207	0.003	н/д	н/д	0.0	н/д	0.0	н/д	0.161	0.045	0.755	9.06
Cholesterol (mg)	29.696	93.28	0.0	0.0	2.732	0.0	0.0	0.0	н/д	11.55	0.0	137.258	1647.096
Trans Fat (g)	0.056	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.001	0.057	0.684
Saturated Fat (g)	1.234	0.719	0.006	3.221	0.134	0.0	0.0	0.001	н/д	2.32	0.177	7.812	93.744
Phytosterols (mg)	н/д	н/д	0.899	н/д	н/д	0.008	н/д	0.225	н/д	н/д	н/д	1.131	13.572
Monounsaturated Fat (g)	1.772	0.898	0.004	5.386	0.214	0.0	0.0	0.0	н/д	1.033	1.467	10.775	129.3
Polyunsaturated (g)	0.909	0.31	0.012	13.605	0.134	0.0	0.0	0.0	н/д	0.103	0.573	15.648	187.776