Рецепт Chicken Almond Crisp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tortilla chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		lettuce
136.0g 		tortilla chips
0.0g 		greens
66.5g 		Всего в порции Всего в рецепте
Protein (g) 1.81 н/д 0.68 2.49 2.49
Total Fat (g) 0.3 н/д 10.19 10.49 10.49
Carbohydrates (g) 3.07 н/д 2.55 5.63 5.63
Ash (g) 0.75 н/д н/д 0.75 0.75
Calories (kcal) 21.76 н/д 96.425 118.185 118.185
Starch (g) 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.27 н/д н/д 0.27 0.27
Fructose (g) 0.38 н/д н/д 0.38 0.38
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) н/д н/д 0.0 0.0 0.0
Water (g) 130.07 н/д 50.06 180.13 180.13
Caffeine (mg) н/д н/д 0.0 0.0 0.0
Theobromine (mg) н/д н/д 0.0 0.0 0.0
Sugars (g) 0.65 н/д 0.36 1.01 1.01
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.2 н/д 2.2 3.4 3.4
Calcium (mg) 44.88 н/д 34.58 79.46 79.46
Iron (mg) 1.63 н/д 0.33 1.96 1.96
Magnesium (mg) 16.32 н/д 7.315 23.635 23.635
Phosphorus (mg) 38.08 н/д 2.66 40.74 40.74
Potassium (mg) 254.32 н/д 27.93 282.25 282.25
Sodium (mg) 34.0 н/д 1034.74 1068.74 1068.74
Zinc (mg) 0.27 н/д 0.03 0.3 0.3
Copper (mg) 0.041 н/д 0.08 0.121 0.121
Manganese (mg) 0.272 н/д н/д 0.272 0.272
Selenium (mcg) 2.0 н/д 0.6 2.6 2.6
Vitamin A, IU (IU) 10189.12 н/д н/д 10189.12 10189.12
Retinol (mcg) н/д н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 510.0 н/д 13.3 523.3 523.3
Beta Carotene (mcg) 6113.2 н/д 153.615 6266.815 6266.815
Vitamin E (mg) 0.2 н/д 2.53 2.74 2.74
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2344.64 н/д 339.15 2683.79 2683.79
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.33 н/д н/д 0.33 0.33
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 5.0 н/д 0.0 5.0 5.0
Thiamin (mg) 0.082 н/д 0.013 0.095 0.095
Riboflavin (mg) 0.109 н/д 0.007 0.115 0.115
Niacin (mg) 0.435 н/д 0.16 0.595 0.595
Pantothenic acid (mg) 0.19 н/д н/д 0.19 0.19
Vitamin B-6 (mg) 0.136 н/д 0.02 0.156 0.156
Folate (mcg) 48.96 н/д 1.995 50.955 50.955
Vitamin B-12 (mcg) н/д н/д 0.0 0.0 0.0
Choline (mg) 16.0 н/д 9.4 25.5 25.5
Folic acid (mcg) н/д н/д 0.0 0.0 0.0
Tryptophan (g) 0.027 н/д н/д 0.027 0.027
Threonine (g) 0.068 н/д н/д 0.068 0.068
Isoleucine (g) 0.054 н/д н/д 0.054 0.054
Leucine (g) 0.095 н/д н/д 0.095 0.095
Lysine (g) 0.068 н/д н/д 0.068 0.068
Methionine (g) 0.027 н/д н/д 0.027 0.027
Cystine (g) 0.014 н/д н/д 0.014 0.014
Phenylalanine (g) 0.095 н/д н/д 0.095 0.095
Tyrosine (g) 0.041 н/д н/д 0.041 0.041
Valine (g) 0.068 н/д н/д 0.068 0.068
Arginine (g) 0.054 н/д н/д 0.054 0.054
Histidine (g) 0.027 н/д н/д 0.027 0.027
Alanine (g) 0.068 н/д н/д 0.068 0.068
Aspartic acid (g) 0.19 н/д н/д 0.19 0.19
Glutamic acid (g) 0.218 н/д н/д 0.218 0.218
Glycine (g) 0.068 н/д н/д 0.068 0.068
Proline (g) 0.054 н/д н/д 0.054 0.054
Serine (g) 0.054 н/д н/д 0.054 0.054
Cholesterol (mg) н/д н/д 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д н/д 1.35 1.35 1.35
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д н/д 7.521 7.521 7.521
Polyunsaturated (g) н/д н/д 0.871 0.871 0.871