Рецепт Chicken Almond Casserole With Peaches - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
chicken breasts
104.4g |
flour
11.72g |
salt
1.5g |
paprika
0.39g |
butter
9.46g |
almonds
2.7g |
water
37.03g |
beef consomme
58.13g |
catsup
3.75g |
cream
28.75g |
parmesan cheese
12.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 21.77 | 1.21 | 0.0 | 0.06 | 0.08 | 0.57 | 0.0 | 1.88 | 0.07 | 0.6 | 4.81 | 31.03 | 248.24 |
Total Fat (g) | 9.66 | 0.11 | 0.0 | 0.05 | 7.67 | 1.33 | 0.0 | 0.0 | 0.01 | 5.67 | 3.58 | 28.09 | 224.72 |
Carbohydrates (g) | 0.0 | 8.94 | 0.0 | 0.22 | 0.01 | 0.59 | 0.0 | 0.47 | 0.94 | 0.83 | 0.51 | 12.5 | 100.0 |
Ash (g) | 1.05 | 0.06 | 1.5 | 0.03 | 0.2 | 0.08 | 0.04 | 0.38 | 0.14 | 0.24 | 1.0 | 4.71 | 37.68 |
Calories (kcal) | 179.568 | 42.656 | 0.0 | 1.138 | 67.819 | 15.525 | 0.0 | 9.3 | 3.638 | 55.488 | 53.875 | 429.006 | 3432.048 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.16 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.1 | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.12 | 0.96 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.44 | 0.0 | 0.02 | 0.47 | 3.76 |
Fructose (g) | н/д | н/д | н/д | 0.03 | н/д | 0.0 | н/д | н/д | 0.35 | 0.0 | 0.02 | 0.4 | 3.2 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 1.01 | 0.02 | 1.03 | 8.24 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.06 | 0.0 | 0.02 | 0.08 | 0.64 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 72.52 | 1.4 | 0.0 | 0.04 | 1.5 | 0.13 | 36.99 | 54.35 | 2.59 | 21.41 | 2.61 | 193.53 | 1548.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 0.0 | 0.04 | 0.01 | 0.11 | 0.0 | 0.47 | 0.85 | 1.01 | 0.11 | 2.63 | 21.04 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.02 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 6.4 |
Calcium (mg) | 11.484 | 1.758 | 0.36 | 0.697 | 2.27 | 7.128 | 1.111 | 0.0 | 0.675 | 31.625 | 138.625 | 195.733 | 1565.864 |
Iron (mg) | 0.77 | 0.54 | 0.0 | 0.09 | 0.0 | 0.1 | 0.0 | 0.0 | 0.02 | 0.05 | 0.11 | 1.7 | 13.6 |
Magnesium (mg) | 26.1 | 2.578 | 0.015 | 0.728 | 0.189 | 7.236 | 0.37 | н/д | 0.713 | 2.875 | 4.75 | 45.555 | 364.44 |
Phosphorus (mg) | 181.656 | 12.656 | 0.0 | 1.358 | 2.27 | 13.068 | 0.0 | н/д | 1.238 | 33.063 | 91.125 | 336.434 | 2691.472 |
Potassium (mg) | 229.68 | 12.539 | 0.12 | 9.23 | 2.27 | 19.035 | 0.0 | н/д | 14.325 | 40.538 | 15.625 | 343.361 | 2746.888 |
Sodium (mg) | 65.772 | 0.234 | 581.37 | 0.134 | 54.482 | 0.027 | 1.481 | 379.556 | 41.775 | 23.0 | 191.125 | 1338.957 | 10711.656 |
Zinc (mg) | 0.84 | 0.08 | 0.0 | 0.02 | 0.01 | 0.08 | 0.0 | н/д | 0.01 | 0.11 | 0.48 | 1.63 | 13.04 |
Copper (mg) | 0.042 | 0.016 | 0.0 | 0.002 | 0.0 | 0.027 | 0.004 | н/д | 0.007 | 0.006 | 0.03 | 0.134 | 1.072 |
Manganese (mg) | 0.021 | 0.08 | 0.002 | 0.003 | 0.0 | 0.062 | 0.0 | н/д | 0.005 | 0.003 | 0.011 | 0.186 | 1.488 |
Selenium (mcg) | 17.3 | 4.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | н/д | 0.0 | 0.7 | 2.2 | 24.5 | 196.0 |
Vitamin A, IU (IU) | 86.652 | 0.0 | 0.0 | 207.644 | 236.374 | 0.027 | 0.0 | 0.0 | 34.988 | 165.6 | 55.25 | 786.535 | 6292.28 |
Retinol (mcg) | 25.056 | 0.0 | 0.0 | 0.0 | 63.468 | 0.0 | 0.0 | н/д | 0.0 | 46.0 | 14.625 | 149.149 | 1193.192 |
Vitamin A, RAE (mcg_RAE) | 26.1 | 0.0 | 0.0 | 10.383 | 64.698 | 0.0 | 0.0 | н/д | 1.763 | 46.575 | 15.0 | 164.519 | 1316.152 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 108.986 | 14.945 | 0.027 | 0.0 | н/д | 21.0 | 7.475 | 3.875 | 156.308 | 1250.464 |
Vitamin E (mg) | 0.32 | 0.01 | 0.0 | 0.12 | 0.22 | 0.71 | 0.0 | н/д | 0.05 | 0.13 | 0.03 | 1.59 | 12.72 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 5.297 | н/д | 0.0 | н/д | н/д | н/д | н/д | 5.297 | 42.376 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 626.588 | 0.0 | 0.0 | 626.588 | 5012.704 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.109 | 0.0 | 51.806 | 0.0 | 0.027 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 53.942 | 431.536 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.16 |
Tocopherol, gamma (mg) | 0.03 | 0.04 | н/д | 0.01 | 0.0 | 0.02 | н/д | н/д | 0.0 | 0.01 | н/д | 0.12 | 0.96 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.3 | 0.0 | 1.1 | 8.8 |
Thiamin (mg) | 0.063 | 0.093 | 0.0 | 0.003 | 0.001 | 0.006 | 0.0 | н/д | 0.0 | 0.012 | 0.004 | 0.18 | 1.44 |
Riboflavin (mg) | 0.094 | 0.057 | 0.0 | 0.007 | 0.003 | 0.027 | 0.0 | н/д | 0.005 | 0.049 | 0.061 | 0.303 | 2.424 |
Niacin (mg) | 10.346 | 0.691 | 0.0 | 0.06 | 0.004 | 0.092 | 0.0 | н/д | 0.054 | 0.032 | 0.014 | 11.292 | 90.336 |
Pantothenic acid (mg) | 0.835 | 0.052 | 0.0 | 0.007 | 0.01 | 0.013 | 0.0 | н/д | 0.002 | 0.098 | 0.041 | 1.058 | 8.464 |
Vitamin B-6 (mg) | 0.553 | 0.005 | 0.0 | 0.016 | 0.0 | 0.004 | 0.0 | н/д | 0.006 | 0.017 | 0.006 | 0.607 | 4.856 |
Folate (mcg) | 4.176 | 21.445 | 0.0 | 0.417 | 0.284 | 1.35 | 0.0 | н/д | 0.375 | 2.013 | 1.25 | 31.31 | 250.48 |
Vitamin B-12 (mcg) | 0.35 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | н/д | 0.0 | 0.08 | 0.28 | 0.73 | 5.84 |
Choline (mg) | 70.1 | 1.2 | 0.0 | 0.2 | 1.8 | 1.4 | 0.0 | н/д | 0.5 | 5.5 | 1.9 | 82.6 | 660.8 |
Folic acid (mcg) | 0.0 | 18.047 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 18.047 | 144.376 |
Tryptophan (g) | 0.251 | 0.015 | 0.0 | н/д | 0.001 | 0.006 | н/д | н/д | 0.001 | 0.012 | 0.065 | 0.35 | 2.8 |
Threonine (g) | 0.908 | 0.033 | 0.0 | н/д | 0.004 | 0.016 | н/д | н/д | 0.002 | 0.035 | 0.183 | 1.18 | 9.44 |
Isoleucine (g) | 1.107 | 0.042 | 0.0 | н/д | 0.005 | 0.019 | н/д | н/д | 0.002 | 0.04 | 0.246 | 1.461 | 11.688 |
Leucine (g) | 1.597 | 0.083 | 0.0 | н/д | 0.008 | 0.04 | н/д | н/д | 0.003 | 0.078 | 0.465 | 2.274 | 18.192 |
Lysine (g) | 1.806 | 0.027 | 0.0 | н/д | 0.007 | 0.016 | н/д | н/д | 0.003 | 0.066 | 0.373 | 2.297 | 18.376 |
Methionine (g) | 0.585 | 0.021 | 0.0 | н/д | 0.002 | 0.004 | н/д | н/д | 0.001 | 0.02 | 0.128 | 0.76 | 6.08 |
Cystine (g) | 0.282 | 0.026 | 0.0 | н/д | 0.001 | 0.005 | н/д | н/д | 0.001 | 0.009 | 0.015 | 0.338 | 2.704 |
Phenylalanine (g) | 0.856 | 0.061 | 0.0 | н/д | 0.004 | 0.03 | н/д | н/д | 0.002 | 0.037 | 0.26 | 1.251 | 10.008 |
Tyrosine (g) | 0.71 | 0.036 | 0.0 | н/д | 0.004 | 0.012 | н/д | н/д | 0.002 | 0.037 | 0.291 | 1.092 | 8.736 |
Valine (g) | 1.065 | 0.049 | 0.0 | н/д | 0.006 | 0.022 | н/д | н/д | 0.002 | 0.049 | 0.315 | 1.508 | 12.064 |
Arginine (g) | 1.347 | 0.049 | 0.0 | н/д | 0.003 | 0.066 | н/д | н/д | 0.002 | 0.029 | 0.196 | 1.692 | 13.536 |
Histidine (g) | 0.658 | 0.027 | 0.0 | н/д | 0.002 | 0.015 | н/д | н/д | 0.002 | 0.023 | 0.136 | 0.862 | 6.896 |
Alanine (g) | 1.242 | 0.039 | 0.0 | н/д | 0.003 | 0.028 | н/д | н/д | 0.003 | 0.029 | 0.145 | 1.489 | 11.912 |
Aspartic acid (g) | 1.942 | 0.052 | 0.0 | н/д | 0.006 | 0.079 | н/д | н/д | 0.013 | 0.063 | 0.334 | 2.488 | 19.904 |
Glutamic acid (g) | 3.216 | 0.408 | 0.0 | н/д | 0.017 | 0.184 | н/д | н/д | 0.041 | 0.164 | 1.088 | 5.117 | 40.936 |
Glycine (g) | 1.284 | 0.043 | 0.0 | н/д | 0.002 | 0.04 | н/д | н/д | 0.002 | 0.017 | 0.095 | 1.483 | 11.864 |
Proline (g) | 0.992 | 0.141 | 0.0 | н/д | 0.008 | 0.028 | н/д | н/д | 0.002 | 0.075 | 0.578 | 1.822 | 14.576 |
Serine (g) | 0.762 | 0.061 | 0.0 | н/д | 0.005 | 0.026 | н/д | н/д | 0.003 | 0.046 | 0.286 | 1.188 | 9.504 |
Cholesterol (mg) | 66.816 | 0.0 | 0.0 | 0.0 | 20.336 | 0.0 | 0.0 | 0.0 | 0.0 | 14.95 | 11.0 | 113.102 | 904.816 |
Trans Fat (g) | 0.125 | н/д | н/д | н/д | н/д | 0.001 | н/д | 0.0 | н/д | н/д | н/д | 0.126 | 1.008 |
Saturated Fat (g) | 2.777 | 0.019 | 0.0 | 0.008 | 4.859 | 0.101 | 0.0 | 0.0 | 0.002 | 3.309 | 2.163 | 13.237 | 105.896 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.689 | н/д | н/д | н/д | н/д | 0.263 | н/д | н/д | 0.952 | 7.616 |
Monounsaturated Fat (g) | 3.988 | 0.011 | 0.0 | 0.005 | 1.988 | 0.834 | 0.0 | н/д | 0.002 | 1.458 | 1.048 | 9.333 | 74.664 |
Polyunsaturated (g) | 2.046 | 0.048 | 0.0 | 0.033 | 0.288 | 0.326 | 0.0 | н/д | 0.005 | 0.242 | 0.146 | 3.133 | 25.064 |