Рецепт Chicken Alfredo - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
chicken
40.22g |
alfredo sauce
0.0g |
mushrooms
16.97g |
fettuccine
56.7g |
butter
1.18g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 7.48 | н/д | 0.52 | 7.39 | 0.01 | 15.41 | 123.28 |
Total Fat (g) | 6.06 | н/д | 0.06 | 0.86 | 0.96 | 7.93 | 63.44 |
Carbohydrates (g) | 0.0 | н/д | 0.56 | 42.34 | 0.0 | 42.89 | 343.12 |
Ash (g) | 0.32 | н/д | 0.14 | 0.5 | 0.02 | 0.99 | 7.92 |
Calories (kcal) | 86.474 | н/д | 3.735 | 210.352 | 8.479 | 309.039 | 2472.312 |
Starch (g) | н/д | н/д | 0.0 | 35.41 | н/д | 35.41 | 283.28 |
Sucrose (g) | н/д | н/д | 0.0 | 0.27 | н/д | 0.27 | 2.16 |
Glucose (dextrose) (g) | н/д | н/д | 0.25 | 0.07 | н/д | 0.32 | 2.56 |
Fructose (g) | н/д | н/д | 0.03 | 0.06 | н/д | 0.09 | 0.72 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 1.11 | н/д | 1.11 | 8.88 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 26.54 | н/д | 15.69 | 5.61 | 0.19 | 48.03 | 384.24 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.28 | 1.51 | 0.0 | 1.79 | 14.32 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.2 | 1.8 | 0.0 | 2.0 | 16.0 |
Calcium (mg) | 4.424 | н/д | 0.509 | 11.907 | 0.284 | 17.124 | 136.992 |
Iron (mg) | 0.36 | н/д | 0.08 | 1.87 | 0.0 | 2.32 | 18.56 |
Magnesium (mg) | 8.044 | н/д | 1.528 | 30.05 | 0.024 | 39.646 | 317.168 |
Phosphorus (mg) | 59.124 | н/д | 14.599 | 107.161 | 0.284 | 181.167 | 1449.336 |
Potassium (mg) | 76.016 | н/д | 53.981 | 126.438 | 0.284 | 256.719 | 2053.752 |
Sodium (mg) | 28.154 | н/д | 0.849 | 3.402 | 6.811 | 39.216 | 313.728 |
Zinc (mg) | 0.53 | н/д | 0.09 | 0.8 | 0.0 | 1.42 | 11.36 |
Copper (mg) | 0.02 | н/д | 0.054 | 0.164 | 0.0 | 0.239 | 1.912 |
Manganese (mg) | 0.008 | н/д | 0.008 | 0.522 | 0.0 | 0.538 | 4.304 |
Selenium (mcg) | 5.8 | н/д | 1.6 | 35.8 | 0.0 | 43.2 | 345.6 |
Vitamin A, IU (IU) | 56.308 | н/д | 0.0 | 0.0 | 29.551 | 85.859 | 686.872 |
Retinol (mcg) | 16.49 | н/д | 0.0 | 0.0 | 7.935 | 24.425 | 195.4 |
Vitamin A, RAE (mcg_RAE) | 16.893 | н/д | 0.0 | 0.0 | 8.088 | 24.981 | 199.848 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 1.868 | 1.868 | 14.944 |
Vitamin E (mg) | 0.12 | н/д | 0.0 | 0.06 | 0.03 | 0.21 | 1.68 |
Vitamin D (IU) | н/д | н/д | 3.056 | н/д | 0.662 | 3.718 | 29.744 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 10.206 | 0.0 | 10.206 | 81.648 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.03 | 0.0 | 0.04 | 0.32 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.5 | 0.0 | 0.5 | 4.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | н/д | 0.4 | 0.0 | 0.0 | 1.0 | 8.0 |
Thiamin (mg) | 0.024 | н/д | 0.014 | 0.505 | 0.0 | 0.542 | 4.336 |
Riboflavin (mg) | 0.048 | н/д | 0.068 | 0.227 | 0.0 | 0.343 | 2.744 |
Niacin (mg) | 2.735 | н/д | 0.613 | 4.071 | 0.0 | 7.419 | 59.352 |
Pantothenic acid (mg) | 0.366 | н/д | 0.255 | 0.244 | 0.001 | 0.866 | 6.928 |
Vitamin B-6 (mg) | 0.141 | н/д | 0.017 | 0.079 | 0.0 | 0.237 | 1.896 |
Folate (mcg) | 2.413 | н/д | 2.716 | 134.376 | 0.035 | 139.541 | 1116.328 |
Vitamin B-12 (mcg) | 0.12 | н/д | 0.01 | 0.0 | 0.0 | 0.13 | 1.04 |
Choline (mg) | 24.0 | н/д | 2.9 | 8.6 | 0.2 | 35.7 | 285.6 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 124.17 | 0.0 | 124.17 | 993.36 |
Tryptophan (g) | 0.084 | н/д | 0.007 | 0.108 | 0.0 | 0.199 | 1.592 |
Threonine (g) | 0.31 | н/д | 0.019 | 0.261 | 0.0 | 0.59 | 4.72 |
Isoleucine (g) | 0.37 | н/д | 0.014 | 0.289 | 0.001 | 0.673 | 5.384 |
Leucine (g) | 0.543 | н/д | 0.02 | 0.561 | 0.001 | 1.126 | 9.008 |
Lysine (g) | 0.607 | н/д | 0.019 | 0.17 | 0.001 | 0.797 | 6.376 |
Methionine (g) | 0.197 | н/д | 0.005 | 0.085 | 0.0 | 0.287 | 2.296 |
Cystine (g) | 0.101 | н/д | 0.002 | 0.147 | 0.0 | 0.25 | 2.0 |
Phenylalanine (g) | 0.29 | н/д | 0.015 | 0.38 | 0.0 | 0.685 | 5.48 |
Tyrosine (g) | 0.241 | н/д | 0.007 | 0.136 | 0.0 | 0.385 | 3.08 |
Valine (g) | 0.362 | н/д | 0.039 | 0.335 | 0.001 | 0.736 | 5.888 |
Arginine (g) | 0.471 | н/д | 0.014 | 0.266 | 0.0 | 0.751 | 6.008 |
Histidine (g) | 0.217 | н/д | 0.01 | 0.17 | 0.0 | 0.398 | 3.184 |
Alanine (g) | 0.438 | н/д | 0.034 | 0.249 | 0.0 | 0.722 | 5.776 |
Aspartic acid (g) | 0.668 | н/д | 0.034 | 0.352 | 0.001 | 1.054 | 8.432 |
Glutamic acid (g) | 1.09 | н/д | 0.058 | 2.608 | 0.002 | 3.758 | 30.064 |
Glycine (g) | 0.491 | н/д | 0.015 | 0.249 | 0.0 | 0.756 | 6.048 |
Proline (g) | 0.366 | н/д | 0.014 | 0.89 | 0.001 | 1.271 | 10.168 |
Serine (g) | 0.265 | н/д | 0.015 | 0.352 | 0.001 | 0.633 | 5.064 |
Cholesterol (mg) | 30.165 | н/д | 0.0 | 0.0 | 2.542 | 32.708 | 261.664 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.733 | н/д | 0.007 | 0.159 | 0.607 | 2.506 | 20.048 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.51 | н/д | 0.0 | 0.096 | 0.249 | 2.855 | 22.84 |
Polyunsaturated (g) | 1.299 | н/д | 0.024 | 0.318 | 0.036 | 1.676 | 13.408 |