Рецепт Chicken Alfredo - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
fettucini noodles
0.0g |
cream
22.68g |
half
48.4g |
parmesan cheese
5.0g |
pepper
0.11g |
butter
11.3g |
chicken breasts
27.84g |
egg
4.4g |
milk
12.2g |
bread crumbs
10.8g |
oil
0.0g |
flour
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.47 | 1.43 | 1.92 | 0.01 | 0.1 | 5.8 | 0.55 | 0.41 | 1.44 | н/д | н/д | 12.14 | 121.4 |
Total Fat (g) | н/д | 4.47 | 5.57 | 1.43 | 0.0 | 9.17 | 2.58 | 0.44 | 0.12 | 0.57 | н/д | н/д | 24.34 | 243.4 |
Carbohydrates (g) | н/д | 0.65 | 2.08 | 0.2 | 0.07 | 0.01 | 0.0 | 0.03 | 0.61 | 7.77 | н/д | н/д | 11.43 | 114.3 |
Ash (g) | н/д | 0.19 | 0.32 | 0.4 | 0.0 | 0.24 | 0.28 | 0.04 | 0.09 | 0.31 | н/д | н/д | 1.88 | 18.8 |
Calories (kcal) | н/д | 43.772 | 62.92 | 21.55 | 0.268 | 81.021 | 47.885 | 6.292 | 5.124 | 42.66 | н/д | н/д | 311.492 | 3114.92 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 6.44 | н/д | н/д | 6.44 | 64.4 |
Sucrose (g) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.1 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.0 | 0.2 | н/д | н/д | 0.21 | 2.1 |
Fructose (g) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.27 | н/д | н/д | 0.28 | 2.8 |
Lactose (g) | н/д | 0.79 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.63 | 0.0 | н/д | н/д | 1.44 | 14.4 |
Maltose (g) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.21 | н/д | н/д | 0.22 | 2.2 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | н/д | 16.89 | 39.0 | 1.04 | 0.01 | 1.79 | 19.34 | 3.34 | 10.97 | 0.7 | н/д | н/д | 93.08 | 930.8 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 0.79 | 0.08 | 0.05 | 0.0 | 0.01 | 0.0 | 0.03 | 0.63 | 0.67 | н/д | н/д | 2.26 | 22.6 |
Galactose (g) | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.1 |
Dietary Fiber (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | н/д | н/д | 0.5 | 5.0 |
Calcium (mg) | н/д | 24.948 | 50.82 | 55.45 | 0.459 | 2.712 | 3.062 | 2.332 | 14.518 | 19.764 | н/д | н/д | 174.065 | 1740.65 |
Iron (mg) | н/д | 0.04 | 0.03 | 0.05 | 0.03 | 0.0 | 0.21 | 0.08 | 0.0 | 0.52 | н/д | н/д | 0.96 | 9.6 |
Magnesium (mg) | н/д | 2.268 | 4.84 | 1.9 | 0.204 | 0.226 | 6.96 | 0.528 | 1.342 | 4.644 | н/д | н/д | 22.912 | 229.12 |
Phosphorus (mg) | н/д | 26.082 | 45.98 | 36.45 | 0.182 | 2.712 | 48.442 | 8.404 | 11.59 | 17.82 | н/д | н/д | 197.661 | 1976.61 |
Potassium (mg) | н/д | 31.979 | 62.92 | 6.25 | 1.322 | 2.712 | 61.248 | 5.896 | 18.3 | 21.168 | н/д | н/д | 211.795 | 2117.95 |
Sodium (mg) | н/д | 18.144 | 19.844 | 76.45 | 0.046 | 65.088 | 17.539 | 6.16 | 5.368 | 79.056 | н/д | н/д | 287.695 | 2876.95 |
Zinc (mg) | н/д | 0.09 | 0.25 | 0.19 | 0.0 | 0.01 | 0.22 | 0.05 | 0.05 | 0.16 | н/д | н/д | 1.02 | 10.2 |
Copper (mg) | н/д | 0.005 | 0.005 | 0.012 | 0.001 | 0.0 | 0.011 | 0.004 | 0.001 | 0.028 | н/д | н/д | 0.067 | 0.67 |
Manganese (mg) | н/д | 0.002 | 0.0 | 0.005 | 0.006 | 0.0 | 0.006 | 0.002 | 0.0 | 0.099 | н/д | н/д | 0.119 | 1.19 |
Selenium (mcg) | н/д | 0.6 | 0.9 | 0.9 | 0.0 | 0.1 | 4.6 | 1.4 | 0.4 | 2.7 | н/д | н/д | 11.6 | 116.0 |
Vitamin A, IU (IU) | н/д | 130.637 | 171.336 | 22.1 | 0.314 | 282.387 | 23.107 | 21.428 | 23.912 | 0.0 | н/д | н/д | 675.221 | 6752.21 |
Retinol (mcg) | н/д | 36.288 | 45.98 | 5.85 | 0.0 | 75.823 | 6.682 | 6.116 | 7.076 | 0.0 | н/д | н/д | 183.815 | 1838.15 |
Vitamin A, RAE (mcg_RAE) | н/д | 36.742 | 46.948 | 6.0 | 0.016 | 77.292 | 6.96 | 6.16 | 7.076 | 0.0 | н/д | н/д | 187.193 | 1871.93 |
Beta Carotene (mcg) | н/д | 5.897 | 10.648 | 1.55 | 0.164 | 17.854 | 0.0 | 0.44 | 0.244 | 0.0 | н/д | н/д | 36.797 | 367.97 |
Vitamin E (mg) | н/д | 0.1 | 0.16 | 0.01 | 0.0 | 0.26 | 0.09 | 0.04 | 0.0 | 0.01 | н/д | н/д | 0.67 | 6.7 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 6.328 | н/д | 1.54 | 6.344 | н/д | н/д | н/д | 14.212 | 142.12 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.006 | 0.06 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.215 | 0.0 | 0.0 | 14.564 | 0.0 | 0.0 | н/д | н/д | 14.779 | 147.79 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.1 |
Tocopherol, gamma (mg) | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.02 | 0.0 | 0.08 | н/д | н/д | 0.13 | 1.3 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.02 | н/д | н/д | 0.02 | 0.2 |
Vitamin C (mg) | н/д | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.7 | 7.0 |
Thiamin (mg) | н/д | 0.009 | 0.019 | 0.002 | 0.0 | 0.001 | 0.017 | 0.003 | 0.002 | 0.105 | н/д | н/д | 0.158 | 1.58 |
Riboflavin (mg) | н/д | 0.039 | 0.073 | 0.025 | 0.0 | 0.003 | 0.025 | 0.021 | 0.023 | 0.043 | н/д | н/д | 0.252 | 2.52 |
Niacin (mg) | н/д | 0.025 | 0.039 | 0.006 | 0.001 | 0.005 | 2.759 | 0.003 | 0.011 | 0.716 | н/д | н/д | 3.564 | 35.64 |
Pantothenic acid (mg) | н/д | 0.077 | 0.14 | 0.017 | н/д | 0.012 | 0.223 | 0.063 | 0.044 | 0.059 | н/д | н/д | 0.636 | 6.36 |
Vitamin B-6 (mg) | н/д | 0.014 | 0.019 | 0.003 | 0.0 | 0.0 | 0.148 | 0.006 | 0.005 | 0.013 | н/д | н/д | 0.207 | 2.07 |
Folate (mcg) | н/д | 1.588 | 1.452 | 0.5 | 0.011 | 0.339 | 1.114 | 2.068 | 0.61 | 11.556 | н/д | н/д | 19.237 | 192.37 |
Vitamin B-12 (mcg) | н/д | 0.06 | 0.16 | 0.11 | 0.0 | 0.02 | 0.09 | 0.06 | 0.05 | 0.04 | н/д | н/д | 0.6 | 6.0 |
Choline (mg) | н/д | 4.4 | 9.1 | 0.8 | 0.0 | 2.1 | 18.7 | 11.0 | 2.2 | 1.6 | н/д | н/д | 49.8 | 498.0 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.856 | н/д | н/д | 8.856 | 88.56 |
Tryptophan (g) | н/д | 0.009 | 0.019 | 0.026 | н/д | 0.001 | 0.067 | 0.007 | 0.005 | 0.017 | н/д | н/д | 0.152 | 1.52 |
Threonine (g) | н/д | 0.027 | 0.063 | 0.073 | н/д | 0.005 | 0.242 | 0.025 | 0.011 | 0.046 | н/д | н/д | 0.492 | 4.92 |
Isoleucine (g) | н/д | 0.032 | 0.087 | 0.099 | н/д | 0.006 | 0.295 | 0.029 | 0.023 | 0.058 | н/д | н/д | 0.629 | 6.29 |
Leucine (g) | н/д | 0.061 | 0.14 | 0.186 | н/д | 0.009 | 0.426 | 0.048 | 0.046 | 0.104 | н/д | н/д | 1.021 | 10.21 |
Lysine (g) | н/д | 0.052 | 0.116 | 0.149 | н/д | 0.008 | 0.482 | 0.04 | 0.035 | 0.046 | н/д | н/д | 0.929 | 9.29 |
Methionine (g) | н/д | 0.016 | 0.034 | 0.051 | н/д | 0.002 | 0.156 | 0.017 | 0.01 | 0.025 | н/д | н/д | 0.31 | 3.1 |
Cystine (g) | н/д | 0.007 | 0.015 | 0.006 | н/д | 0.001 | 0.075 | 0.012 | 0.015 | 0.03 | н/д | н/д | 0.16 | 1.6 |
Phenylalanine (g) | н/д | 0.029 | 0.068 | 0.104 | н/д | 0.005 | 0.228 | 0.03 | 0.021 | 0.071 | н/д | н/д | 0.556 | 5.56 |
Tyrosine (g) | н/д | 0.029 | 0.068 | 0.117 | н/д | 0.005 | 0.189 | 0.022 | 0.017 | 0.043 | н/д | н/д | 0.49 | 4.9 |
Valine (g) | н/д | 0.039 | 0.097 | 0.126 | н/д | 0.007 | 0.284 | 0.038 | 0.027 | 0.065 | н/д | н/д | 0.682 | 6.82 |
Arginine (g) | н/д | 0.023 | 0.053 | 0.079 | н/д | 0.003 | 0.359 | 0.036 | 0.012 | 0.059 | н/д | н/д | 0.625 | 6.25 |
Histidine (g) | н/д | 0.018 | 0.039 | 0.055 | н/д | 0.002 | 0.175 | 0.014 | 0.01 | 0.032 | н/д | н/д | 0.345 | 3.45 |
Alanine (g) | н/д | 0.023 | 0.048 | 0.058 | н/д | 0.003 | 0.331 | 0.033 | 0.013 | 0.052 | н/д | н/д | 0.562 | 5.62 |
Aspartic acid (g) | н/д | 0.05 | 0.111 | 0.134 | н/д | 0.007 | 0.518 | 0.059 | 0.038 | 0.083 | н/д | н/д | 0.999 | 9.99 |
Glutamic acid (g) | н/д | 0.129 | 0.3 | 0.435 | н/д | 0.02 | 0.857 | 0.074 | 0.095 | 0.445 | н/д | н/д | 2.356 | 23.56 |
Glycine (g) | н/д | 0.014 | 0.029 | 0.038 | н/д | 0.002 | 0.342 | 0.019 | 0.007 | 0.053 | н/д | н/д | 0.505 | 5.05 |
Proline (g) | н/д | 0.059 | 0.14 | 0.231 | н/д | 0.009 | 0.264 | 0.022 | 0.044 | 0.148 | н/д | н/д | 0.918 | 9.18 |
Serine (g) | н/д | 0.036 | 0.077 | 0.115 | н/д | 0.006 | 0.203 | 0.043 | 0.026 | 0.071 | н/д | н/д | 0.577 | 5.77 |
Cholesterol (mg) | н/д | 11.794 | 17.908 | 4.4 | 0.0 | 24.295 | 17.818 | 18.612 | 0.61 | 0.0 | н/д | н/д | 95.436 | 954.36 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.033 | н/д | н/д | н/д | н/д | н/д | 0.033 | 0.33 |
Saturated Fat (g) | н/д | 2.61 | 3.465 | 0.865 | 0.001 | 5.805 | 0.741 | 0.136 | 0.077 | 0.13 | н/д | н/д | 13.83 | 138.3 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.097 | н/д | н/д | н/д | н/д | 0.864 | н/д | н/д | 0.961 | 9.61 |
Monounsaturated Fat (g) | н/д | 1.15 | 1.607 | 0.419 | 0.001 | 2.375 | 1.063 | 0.168 | 0.034 | 0.11 | н/д | н/д | 6.928 | 69.28 |
Polyunsaturated (g) | н/д | 0.191 | 0.208 | 0.059 | 0.001 | 0.344 | 0.546 | 0.06 | 0.005 | 0.222 | н/д | н/д | 1.635 | 16.35 |