Рецепт Chicken Ala Nancy - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
onion
12.38g |
chicken
77.11g |
sugar
0.53g |
lemon juice
0.64g |
mushrooms
8.49g |
flour
2.93g |
butter
1.78g |
wine
14.75g |
salt
0.75g |
butter
14.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.14 | 14.34 | 0.0 | 0.0 | 0.26 | 0.3 | 0.02 | 0.01 | 0.0 | 0.12 | 15.19 | 121.52 |
Total Fat (g) | 0.01 | 11.61 | 0.0 | 0.0 | 0.03 | 0.03 | 1.44 | 0.0 | 0.0 | 11.46 | 24.58 | 196.64 |
Carbohydrates (g) | 1.16 | 0.0 | 0.52 | 0.05 | 0.28 | 2.24 | 0.0 | 0.4 | 0.0 | 0.01 | 4.66 | 37.28 |
Ash (g) | 0.04 | 0.61 | 0.0 | 0.0 | 0.07 | 0.01 | 0.04 | 0.04 | 0.75 | 0.3 | 1.86 | 14.88 |
Calories (kcal) | 4.95 | 165.787 | 2.032 | 0.159 | 1.867 | 10.665 | 12.727 | 12.243 | 0.0 | 101.276 | 311.706 | 2493.648 |
Starch (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.12 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.96 |
Glucose (dextrose) (g) | 0.24 | н/д | н/д | н/д | 0.13 | н/д | н/д | н/д | н/д | н/д | 0.37 | 2.96 |
Fructose (g) | 0.16 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.17 | 1.36 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 1.5 | 12.0 |
Water (g) | 11.03 | 50.89 | 0.0 | 0.58 | 7.84 | 0.35 | 0.28 | 12.77 | 0.0 | 2.24 | 85.98 | 687.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.52 | 0.0 | 0.52 | 0.02 | 0.14 | 0.01 | 0.0 | 0.12 | 0.0 | 0.01 | 1.34 | 10.72 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 3.2 |
Calcium (mg) | 2.846 | 8.482 | 0.005 | 0.044 | 0.255 | 0.44 | 0.426 | 1.18 | 0.18 | 3.39 | 17.248 | 137.984 |
Iron (mg) | 0.03 | 0.69 | 0.0 | 0.0 | 0.04 | 0.14 | 0.0 | 0.05 | 0.0 | 0.0 | 0.96 | 7.68 |
Magnesium (mg) | 1.238 | 15.422 | 0.0 | 0.038 | 0.764 | 0.645 | 0.036 | 1.623 | 0.008 | 0.283 | 20.054 | 160.432 |
Phosphorus (mg) | 3.589 | 113.352 | 0.0 | 0.038 | 7.299 | 3.164 | 0.426 | 2.95 | 0.0 | 3.39 | 134.209 | 1073.672 |
Potassium (mg) | 18.068 | 145.738 | 0.011 | 0.787 | 26.99 | 3.135 | 0.426 | 14.603 | 0.06 | 3.39 | 213.208 | 1705.664 |
Sodium (mg) | 0.495 | 53.977 | 0.0 | 0.006 | 0.424 | 0.059 | 10.224 | 0.738 | 290.685 | 81.36 | 437.968 | 3503.744 |
Zinc (mg) | 0.02 | 1.01 | 0.0 | 0.0 | 0.04 | 0.02 | 0.0 | 0.02 | 0.0 | 0.01 | 1.13 | 9.04 |
Copper (mg) | 0.005 | 0.039 | 0.0 | 0.0 | 0.027 | 0.004 | 0.0 | 0.001 | 0.0 | 0.0 | 0.077 | 0.616 |
Manganese (mg) | 0.016 | 0.015 | 0.0 | 0.0 | 0.004 | 0.02 | 0.0 | 0.018 | 0.001 | 0.0 | 0.074 | 0.592 |
Selenium (mcg) | 0.1 | 11.1 | 0.0 | 0.0 | 0.8 | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | 13.1 | 104.8 |
Vitamin A, IU (IU) | 0.248 | 107.954 | 0.0 | 0.127 | 0.0 | 0.0 | 44.357 | 0.0 | 0.0 | 352.984 | 505.67 | 4045.36 |
Retinol (mcg) | 0.0 | 31.615 | 0.0 | 0.0 | 0.0 | 0.0 | 11.91 | 0.0 | 0.0 | 94.779 | 138.304 | 1106.432 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 32.386 | 0.0 | 0.006 | 0.0 | 0.0 | 12.141 | 0.0 | 0.0 | 96.615 | 141.149 | 1129.192 |
Beta Carotene (mcg) | 0.124 | 0.0 | 0.0 | 0.019 | 0.0 | 0.0 | 2.805 | 0.0 | 0.0 | 22.318 | 25.265 | 202.12 |
Vitamin E (mg) | 0.0 | 0.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.33 | 0.61 | 4.88 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 1.528 | н/д | 0.994 | н/д | н/д | 7.91 | 10.432 | 83.456 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.495 | 0.0 | 0.0 | 0.057 | 0.0 | 0.527 | 0.0 | 0.0 | 0.0 | 0.0 | 1.08 | 8.64 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.08 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.9 | 1.2 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 20.8 |
Thiamin (mg) | 0.006 | 0.046 | 0.0 | 0.0 | 0.007 | 0.023 | 0.0 | 0.001 | 0.0 | 0.001 | 0.086 | 0.688 |
Riboflavin (mg) | 0.004 | 0.093 | 0.0 | 0.0 | 0.034 | 0.014 | 0.001 | 0.003 | 0.0 | 0.004 | 0.152 | 1.216 |
Niacin (mg) | 0.015 | 5.244 | 0.0 | 0.001 | 0.306 | 0.173 | 0.001 | 0.025 | 0.0 | 0.006 | 5.77 | 46.16 |
Pantothenic acid (mg) | 0.015 | 0.702 | 0.0 | 0.001 | 0.127 | 0.013 | 0.002 | 0.006 | 0.0 | 0.016 | 0.881 | 7.048 |
Vitamin B-6 (mg) | 0.015 | 0.27 | 0.0 | 0.0 | 0.008 | 0.001 | 0.0 | 0.007 | 0.0 | 0.0 | 0.302 | 2.416 |
Folate (mcg) | 2.351 | 4.627 | 0.0 | 0.083 | 1.358 | 5.362 | 0.053 | 0.148 | 0.0 | 0.424 | 14.405 | 115.24 |
Vitamin B-12 (mcg) | 0.0 | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.27 | 2.16 |
Choline (mg) | 0.8 | 46.0 | 0.0 | 0.0 | 1.5 | 0.3 | 0.3 | 0.7 | 0.0 | 2.7 | 52.3 | 418.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.512 | 0.0 | 0.0 | 0.0 | 0.0 | 4.512 | 36.096 |
Tryptophan (g) | 0.001 | 0.162 | н/д | н/д | 0.003 | 0.004 | 0.0 | н/д | 0.0 | 0.001 | 0.172 | 1.376 |
Threonine (g) | 0.002 | 0.594 | н/д | н/д | 0.009 | 0.008 | 0.001 | н/д | 0.0 | 0.006 | 0.62 | 4.96 |
Isoleucine (g) | 0.001 | 0.709 | н/д | н/д | 0.007 | 0.011 | 0.001 | н/д | 0.0 | 0.007 | 0.736 | 5.888 |
Leucine (g) | 0.004 | 1.041 | н/д | н/д | 0.01 | 0.021 | 0.001 | н/д | 0.0 | 0.011 | 1.088 | 8.704 |
Lysine (g) | 0.005 | 1.164 | н/д | н/д | 0.009 | 0.007 | 0.001 | н/д | 0.0 | 0.01 | 1.197 | 9.576 |
Methionine (g) | 0.0 | 0.378 | н/д | н/д | 0.003 | 0.005 | 0.0 | н/д | 0.0 | 0.003 | 0.389 | 3.112 |
Cystine (g) | 0.0 | 0.193 | н/д | н/д | 0.001 | 0.006 | 0.0 | н/д | 0.0 | 0.001 | 0.202 | 1.616 |
Phenylalanine (g) | 0.004 | 0.555 | н/д | н/д | 0.008 | 0.015 | 0.001 | н/д | 0.0 | 0.006 | 0.588 | 4.704 |
Tyrosine (g) | 0.001 | 0.463 | н/д | н/д | 0.003 | 0.009 | 0.001 | н/д | 0.0 | 0.006 | 0.483 | 3.864 |
Valine (g) | 0.002 | 0.694 | н/д | н/д | 0.02 | 0.012 | 0.001 | н/д | 0.0 | 0.008 | 0.738 | 5.904 |
Arginine (g) | 0.012 | 0.902 | н/д | н/д | 0.007 | 0.012 | 0.001 | н/д | 0.0 | 0.004 | 0.938 | 7.504 |
Histidine (g) | 0.001 | 0.416 | н/д | н/д | 0.005 | 0.007 | 0.0 | н/д | 0.0 | 0.003 | 0.433 | 3.464 |
Alanine (g) | 0.002 | 0.841 | н/д | н/д | 0.017 | 0.01 | 0.001 | н/д | 0.0 | 0.004 | 0.874 | 6.992 |
Aspartic acid (g) | 0.011 | 1.28 | н/д | н/д | 0.017 | 0.013 | 0.001 | н/д | 0.0 | 0.008 | 1.331 | 10.648 |
Glutamic acid (g) | 0.032 | 2.09 | н/д | н/д | 0.029 | 0.102 | 0.003 | н/д | 0.0 | 0.025 | 2.281 | 18.248 |
Glycine (g) | 0.004 | 0.941 | н/д | н/д | 0.008 | 0.011 | 0.0 | н/д | 0.0 | 0.003 | 0.966 | 7.728 |
Proline (g) | 0.001 | 0.702 | н/д | н/д | 0.007 | 0.035 | 0.001 | н/д | 0.0 | 0.011 | 0.758 | 6.064 |
Serine (g) | 0.002 | 0.509 | н/д | н/д | 0.008 | 0.015 | 0.001 | н/д | 0.0 | 0.007 | 0.542 | 4.336 |
Cholesterol (mg) | 0.0 | 57.833 | 0.0 | 0.0 | 0.0 | 0.0 | 3.816 | 0.0 | 0.0 | 30.369 | 92.018 | 736.144 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.005 | 3.323 | 0.0 | 0.0 | 0.003 | 0.005 | 0.912 | 0.0 | 0.0 | 7.256 | 11.504 | 92.032 |
Phytosterols (mg) | 1.856 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.856 | 14.848 |
Monounsaturated Fat (g) | 0.001 | 4.812 | 0.0 | 0.0 | 0.0 | 0.003 | 0.373 | 0.0 | 0.0 | 2.969 | 8.158 | 65.264 |
Polyunsaturated (g) | 0.002 | 2.491 | 0.0 | 0.0 | 0.012 | 0.012 | 0.054 | 0.0 | 0.0 | 0.429 | 3.0 | 24.0 |