| 3/4 c. Italian seasoned fine dry bread crumbs |
1 tablespoon |
$1.79 per 15 ounces
|
$0.03 |
| 1/4 c. grated Parmesan cheese |
1.2 teaspoons |
$5.49 per 6 ounces
|
$0.08 |
| 6 whole chicken breasts, skinned, split and boned (or possibly thighs) |
5/8 chicken breasts |
$3.49 per pound
|
$0.80 |
| 1/2 c. sliced green onion |
2 3/8 teaspoons |
$1.09 per cup
|
$0.05 |
| 4 tbsp. butter |
1.2 teaspoons |
$3.99 per 16 ounces
|
$0.05 |
| 4 tbsp. flour |
1.2 teaspoons |
$2.99 per 5 pounds
|
$0.00 |
| 2 c. lowfat milk |
3 tablespoons |
$3.99 per gallon
|
$0.05 |
| 2 (10 ounce.) pkg. frzn minced spinach, thawed and liquid removed |
2 oz |
$3.99 per pound
|
$0.50 |
| 2 (4 ounce.) pkg. boiled ham slices, diced |
5/6 oz |
n/a
|
|
| Total per Serving |
$1.58 |
| Total Recipe |
$15.75 |
Suggestions?