Рецепт Chicken 'Ala King - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		mushrooms
67.9g 		pepper
61.09g 		butter
56.75g 		Всего в порции Всего в рецепте
Protein (g) 2.1 0.53 0.48 3.11 3.11
Total Fat (g) 0.23 0.1 46.03 46.36 46.36
Carbohydrates (g) 2.23 2.83 0.03 5.1 5.1
Ash (g) 0.58 0.26 1.2 2.04 2.04
Calories (kcal) 14.938 12.218 406.898 434.053 434.053
Starch (g) 0.0 0.0 н/д 0.0 0.0
Sucrose (g) 0.0 0.07 н/д 0.07 0.07
Glucose (dextrose) (g) 1.0 0.71 н/д 1.71 1.71
Fructose (g) 0.12 0.68 н/д 0.8 0.8
Lactose (g) 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 62.76 57.36 9.01 129.12 129.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.12 1.47 0.03 2.62 2.62
Galactose (g) 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.7 1.0 0.0 1.7 1.7
Calcium (mg) 2.037 6.109 13.62 21.766 21.766
Iron (mg) 0.34 0.21 0.01 0.56 0.56
Magnesium (mg) 6.111 6.109 1.135 13.355 13.355
Phosphorus (mg) 58.394 12.218 13.62 84.232 84.232
Potassium (mg) 215.922 106.908 13.62 336.449 336.449
Sodium (mg) 3.395 1.833 326.88 332.108 332.108
Zinc (mg) 0.35 0.08 0.05 0.48 0.48
Copper (mg) 0.217 0.043 0.0 0.26 0.26
Manganese (mg) 0.034 0.073 0.0 0.107 0.107
Selenium (mcg) 6.3 0.0 0.6 6.9 6.9
Vitamin A, IU (IU) 0.0 226.033 1418.183 1644.216 1644.216
Retinol (mcg) 0.0 0.0 380.793 380.793 380.793
Vitamin A, RAE (mcg_RAE) 0.0 10.996 388.17 399.166 399.166
Beta Carotene (mcg) 0.0 127.067 89.665 216.732 216.732
Vitamin E (mg) 0.01 0.23 1.32 1.55 1.55
Vitamin D (IU) 12.222 н/д 31.78 44.002 44.002
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 208.317 0.0 208.317 208.317
Tocopherol, beta (mg) 0.01 0.0 0.0 0.01 0.01
Tocopherol, gamma (mg) 0.01 0.0 0.0 0.01 0.01
Tocopherol, delta (mg) 0.01 0.0 0.0 0.01 0.01
Vitamin C (mg) 1.4 49.1 0.0 50.5 50.5
Thiamin (mg) 0.054 0.037 0.006 0.097 0.097
Riboflavin (mg) 0.272 0.018 0.017 0.307 0.307
Niacin (mg) 2.451 0.293 0.023 2.767 2.767
Pantothenic acid (mg) 1.018 0.061 0.062 1.142 1.142
Vitamin B-6 (mg) 0.068 0.134 0.0 0.202 0.202
Folate (mcg) 10.864 6.109 1.703 18.675 18.675
Vitamin B-12 (mcg) 0.03 0.0 0.1 0.12 0.12
Choline (mg) 11.7 3.4 10.7 25.8 25.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.027 0.006 0.006 0.039 0.039
Threonine (g) 0.075 0.024 0.023 0.122 0.122
Isoleucine (g) 0.054 0.012 0.028 0.095 0.095
Leucine (g) 0.081 0.024 0.045 0.151 0.151
Lysine (g) 0.075 0.024 0.04 0.139 0.139
Methionine (g) 0.02 0.006 0.011 0.038 0.038
Cystine (g) 0.007 0.006 0.006 0.019 0.019
Phenylalanine (g) 0.061 0.055 0.023 0.139 0.139
Tyrosine (g) 0.027 0.006 0.023 0.056 0.056
Valine (g) 0.156 0.024 0.034 0.215 0.215
Arginine (g) 0.054 0.018 0.017 0.09 0.09
Histidine (g) 0.041 0.006 0.011 0.058 0.058
Alanine (g) 0.136 0.024 0.017 0.177 0.177
Aspartic acid (g) 0.136 0.128 0.034 0.298 0.298
Glutamic acid (g) 0.231 0.116 0.102 0.449 0.449
Glycine (g) 0.061 0.018 0.011 0.091 0.091
Proline (g) 0.054 0.012 0.045 0.112 0.112
Serine (g) 0.061 0.031 0.028 0.12 0.12
Cholesterol (mg) 0.0 0.0 122.013 122.013 122.013
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.027 0.037 29.152 29.216 29.216
Phytosterols (mg) н/д 5.498 н/д 5.498 5.498
Monounsaturated Fat (g) 0.0 0.006 11.929 11.935 11.935
Polyunsaturated (g) 0.095 0.037 1.725 1.857 1.857