Рецепт Chicken Ala King - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
chicken breasts
43.5g |
cream of chicken soup
76.25g |
milk
92.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 9.07 | 1.81 | 6.28 | 17.17 | 137.36 |
Total Fat (g) | 4.02 | 4.4 | 6.97 | 15.4 | 123.2 |
Carbohydrates (g) | 0.0 | 5.46 | 9.26 | 14.72 | 117.76 |
Ash (g) | 0.44 | 1.49 | 1.43 | 3.36 | 26.88 |
Calories (kcal) | 74.82 | 68.625 | 123.615 | 267.06 | 2136.48 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 30.22 | 63.1 | 68.3 | 161.61 | 1292.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.41 | 9.26 | 9.67 | 77.36 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 4.785 | 10.675 | 240.773 | 256.233 | 2049.864 |
Iron (mg) | 0.32 | 0.81 | 0.18 | 1.31 | 10.48 |
Magnesium (mg) | 10.875 | 3.05 | 22.14 | 36.065 | 288.52 |
Phosphorus (mg) | 75.69 | 23.638 | 187.268 | 286.595 | 2292.76 |
Potassium (mg) | 95.7 | 37.363 | 279.518 | 412.58 | 3300.64 |
Sodium (mg) | 27.405 | 499.438 | 97.785 | 624.628 | 4997.024 |
Zinc (mg) | 0.35 | 0.22 | 0.71 | 1.28 | 10.24 |
Copper (mg) | 0.017 | 0.099 | 0.018 | 0.135 | 1.08 |
Manganese (mg) | 0.009 | 0.053 | 0.009 | 0.071 | 0.568 |
Selenium (mcg) | 7.2 | 1.4 | 2.1 | 10.8 | 86.4 |
Vitamin A, IU (IU) | 36.105 | 138.775 | 214.943 | 389.823 | 3118.584 |
Retinol (mcg) | 10.44 | 31.263 | 59.04 | 100.743 | 805.944 |
Vitamin A, RAE (mcg_RAE) | 10.875 | 32.788 | 59.963 | 103.625 | 829.0 |
Beta Carotene (mcg) | 0.0 | 21.35 | 11.07 | 32.42 | 259.36 |
Vitamin E (mg) | 0.13 | 0.41 | 0.13 | 0.68 | 5.44 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.763 | 0.0 | 0.763 | 6.104 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | 0.01 | 0.08 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 1.8 | 1.8 | 14.4 |
Thiamin (mg) | 0.026 | 0.008 | 0.046 | 0.08 | 0.64 |
Riboflavin (mg) | 0.039 | 0.038 | 0.295 | 0.372 | 2.976 |
Niacin (mg) | 4.311 | 0.297 | 0.175 | 4.784 | 38.272 |
Pantothenic acid (mg) | 0.348 | 0.145 | 0.59 | 1.083 | 8.664 |
Vitamin B-6 (mg) | 0.231 | 0.0 | 0.046 | 0.277 | 2.216 |
Folate (mcg) | 1.74 | 1.525 | 7.38 | 10.645 | 85.16 |
Vitamin B-12 (mcg) | 0.15 | 0.0 | 0.15 | 0.3 | 2.4 |
Choline (mg) | 29.2 | 7.9 | 29.3 | 66.4 | 531.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.104 | 0.023 | 0.092 | 0.22 | 1.76 |
Threonine (g) | 0.378 | 0.076 | 0.286 | 0.741 | 5.928 |
Isoleucine (g) | 0.461 | 0.107 | 0.378 | 0.946 | 7.568 |
Leucine (g) | 0.666 | 0.16 | 0.618 | 1.444 | 11.552 |
Lysine (g) | 0.753 | 0.13 | 0.498 | 1.38 | 11.04 |
Methionine (g) | 0.244 | 0.046 | 0.157 | 0.446 | 3.568 |
Cystine (g) | 0.117 | 0.031 | 0.055 | 0.203 | 1.624 |
Phenylalanine (g) | 0.357 | 0.092 | 0.304 | 0.753 | 6.024 |
Tyrosine (g) | 0.296 | 0.069 | 0.304 | 0.669 | 5.352 |
Valine (g) | 0.444 | 0.107 | 0.424 | 0.975 | 7.8 |
Arginine (g) | 0.561 | 0.099 | 0.231 | 0.891 | 7.128 |
Histidine (g) | 0.274 | 0.053 | 0.175 | 0.503 | 4.024 |
Alanine (g) | 0.518 | 0.092 | 0.221 | 0.831 | 6.648 |
Aspartic acid (g) | 0.809 | 0.145 | 0.48 | 1.434 | 11.472 |
Glutamic acid (g) | 1.34 | 0.473 | 1.319 | 3.132 | 25.056 |
Glycine (g) | 0.535 | 0.084 | 0.129 | 0.748 | 5.984 |
Proline (g) | 0.413 | 0.16 | 0.609 | 1.182 | 9.456 |
Serine (g) | 0.318 | 0.092 | 0.341 | 0.75 | 6.0 |
Cholesterol (mg) | 27.84 | 6.1 | 26.753 | 60.693 | 485.544 |
Trans Fat (g) | 0.052 | н/д | н/д | 0.052 | 0.416 |
Saturated Fat (g) | 1.157 | 1.22 | 4.234 | 6.611 | 52.888 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.662 | 1.563 | 2.159 | 5.383 | 43.064 |
Polyunsaturated (g) | 0.853 | 0.801 | 0.231 | 1.884 | 15.072 |