Рецепт Chicken A La Tripodi Ii - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		onion
16.5g 		mushrooms
73.33g 		garlic
0.12g 		salt
0.13g 		sauce
78.13g 		sauce
3.0g 		chicken legs
61.44g 		Всего в порции Всего в рецепте
Protein (g) 0.18 2.27 0.02 0.0 0.0 0.01 11.15 13.63 81.78
Total Fat (g) 0.02 0.25 0.0 0.0 0.23 0.0 7.45 7.94 47.64
Carbohydrates (g) 1.54 2.41 0.08 0.0 28.32 0.8 0.0 33.15 198.9
Ash (g) 0.06 0.62 0.0 0.12 2.43 н/д 0.52 3.76 22.56
Calories (kcal) 6.6 16.133 0.387 0.0 117.188 3.12 114.896 258.323 1549.938
Starch (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.16 0.0 н/д н/д н/д н/д н/д 0.16 0.96
Glucose (dextrose) (g) 0.33 1.09 н/д н/д н/д н/д н/д 1.41 8.46
Fructose (g) 0.21 0.12 н/д н/д н/д н/д н/д 0.34 2.04
Lactose (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.7 67.78 0.01 0.0 47.14 2.17 42.95 174.75 1048.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.7 1.21 0.03 0.0 20.36 0.76 0.0 23.05 138.3
Galactose (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.7 0.0 0.0 0.5 0.0 0.0 1.5 9.0
Calcium (mg) 3.795 2.2 0.093 0.03 9.375 0.27 6.144 21.907 131.442
Iron (mg) 0.03 0.37 0.0 0.0 0.16 0.02 0.62 1.2 7.2
Magnesium (mg) 1.65 6.6 0.068 0.001 9.375 0.18 12.903 30.776 184.656
Phosphorus (mg) 4.785 63.064 0.487 0.0 13.281 0.33 91.548 173.495 1040.97
Potassium (mg) 24.09 233.191 1.285 0.01 162.5 2.88 121.655 545.61 3273.66
Sodium (mg) 0.66 3.667 0.03 48.448 874.219 0.27 48.539 975.832 5854.992
Zinc (mg) 0.03 0.38 0.0 0.0 0.1 0.0 1.09 1.6 9.6
Copper (mg) 0.007 0.235 0.0 0.0 0.063 0.002 0.037 0.342 2.052
Manganese (mg) 0.021 0.037 0.001 0.0 0.18 н/д 0.012 0.251 1.506
Selenium (mcg) 0.1 6.8 0.0 0.0 1.0 0.0 8.0 16.0 96.0
Vitamin A, IU (IU) 0.33 0.0 0.0 0.0 183.594 н/д 75.573 259.497 1556.982
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 22.733 22.733 136.398
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 9.375 0.63 22.733 32.738 196.428
Beta Carotene (mcg) 0.165 0.0 0.0 0.0 108.594 7.47 0.0 116.229 697.374
Vitamin E (mg) 0.0 0.01 0.0 0.0 0.52 0.01 0.27 0.81 4.86
Vitamin D (IU) н/д 13.199 н/д н/д н/д н/д н/д 13.199 79.194
Lycopene (mcg) 0.0 0.0 0.0 0.0 3461.719 0.0 0.0 3461.719 20770.314
Lutein + zeaxanthin (mcg) 0.66 0.0 0.0 0.0 0.0 0.81 0.0 1.47 8.82
Tocopherol, beta (mg) 0.0 0.01 0.0 н/д н/д н/д н/д 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.01 0.0 н/д н/д н/д н/д 0.01 0.06
Tocopherol, delta (mg) 0.0 0.01 0.0 н/д н/д н/д н/д 0.01 0.06
Vitamin C (mg) 1.2 1.5 0.0 0.0 0.5 0.2 1.5 5.1 30.6
Thiamin (mg) 0.008 0.059 0.001 0.0 0.008 0.001 0.043 0.119 0.714
Riboflavin (mg) 0.005 0.293 0.0 0.0 0.023 0.001 0.098 0.421 2.526
Niacin (mg) 0.02 2.647 0.001 0.0 0.383 0.007 3.342 6.4 38.4
Pantothenic acid (mg) 0.02 1.1 н/д 0.0 0.031 н/д 0.682 1.833 10.998
Vitamin B-6 (mg) 0.02 0.073 0.003 0.0 0.031 0.001 0.178 0.307 1.842
Folate (mcg) 3.135 11.733 0.002 0.0 1.563 0.18 6.759 23.371 140.226
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.0 0.0 0.0 0.2 0.23 1.38
Choline (mg) 1.0 12.7 0.1 0.0 2.3 0.1 34.8 50.9 305.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.029 0.0 0.0 н/д н/д 0.123 0.154 0.924
Threonine (g) 0.003 0.081 0.001 0.0 н/д н/д 0.461 0.545 3.27
Isoleucine (g) 0.002 0.059 0.001 0.0 н/д н/д 0.559 0.62 3.72
Leucine (g) 0.005 0.088 0.001 0.0 н/д н/д 0.817 0.911 5.466
Lysine (g) 0.007 0.081 0.001 0.0 н/д н/д 0.909 0.997 5.982
Methionine (g) 0.0 0.022 0.0 0.0 н/д н/д 0.301 0.323 1.938
Cystine (g) 0.0 0.007 0.0 0.0 н/д н/д 0.147 0.155 0.93
Phenylalanine (g) 0.005 0.066 0.001 0.0 н/д н/д 0.436 0.508 3.048
Tyrosine (g) 0.002 0.029 0.0 0.0 н/д н/д 0.363 0.394 2.364
Valine (g) 0.003 0.169 0.001 0.0 н/д н/д 0.541 0.713 4.278
Arginine (g) 0.017 0.059 0.002 0.0 н/д н/д 0.694 0.771 4.626
Histidine (g) 0.002 0.044 0.0 0.0 н/д н/д 0.332 0.378 2.268
Alanine (g) 0.003 0.147 0.0 0.0 н/д н/д 0.645 0.796 4.776
Aspartic acid (g) 0.015 0.147 0.002 0.0 н/д н/д 0.995 1.158 6.948
Glutamic acid (g) 0.043 0.249 0.002 0.0 н/д н/д 1.634 1.929 11.574
Glycine (g) 0.005 0.066 0.001 0.0 н/д н/д 0.7 0.772 4.632
Proline (g) 0.002 0.059 0.0 0.0 н/д н/д 0.535 0.595 3.57
Serine (g) 0.003 0.066 0.001 0.0 н/д н/д 0.393 0.463 2.778
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 50.997 50.997 305.982
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д 0.068 0.068 0.408
Saturated Fat (g) 0.007 0.029 0.0 0.0 0.0 0.0 2.095 2.132 12.792
Phytosterols (mg) 2.475 н/д 0.009 0.0 н/д н/д н/д 2.484 14.904
Monounsaturated Fat (g) 0.002 0.0 0.0 0.0 0.055 0.001 3.004 3.062 18.372
Polyunsaturated (g) 0.003 0.103 0.0 0.0 0.133 0.001 1.628 1.869 11.214