Рецепт Chicken A La Rhine Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken breast
34.8g |
water
236.8g |
flour
3.91g |
pepper
1.91g |
celery
1.67g |
rice
19.75g |
chicken bouillon
240.0g |
butter
7.1g |
onion
2.25g |
pimiento
3.81g |
butter
3.55g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.26 | 0.0 | 0.4 | 0.02 | 0.01 | 0.53 | 4.85 | 0.06 | 0.02 | 0.84 | 0.03 | 14.03 | 56.12 |
Total Fat (g) | 3.22 | 0.0 | 0.04 | 0.0 | 0.0 | 0.06 | 1.37 | 5.76 | 0.0 | 1.19 | 2.88 | 14.52 | 58.08 |
Carbohydrates (g) | 0.0 | 0.0 | 2.98 | 0.09 | 0.05 | 5.56 | 0.91 | 0.0 | 0.21 | 0.07 | 0.0 | 9.88 | 39.52 |
Ash (g) | 0.35 | 0.24 | 0.02 | 0.01 | 0.01 | 0.08 | н/д | 0.15 | 0.01 | н/д | 0.07 | 0.94 | 3.76 |
Calories (kcal) | 59.856 | 0.0 | 14.223 | 0.381 | 0.267 | 25.675 | 38.4 | 50.907 | 0.9 | 14.297 | 25.454 | 230.36 | 921.44 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.03 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.02 | 0.01 | н/д | н/д | н/д | 0.04 | н/д | н/д | 0.08 | 0.32 |
Fructose (g) | н/д | н/д | н/д | 0.02 | 0.01 | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.06 | 0.24 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 24.17 | 236.56 | 0.47 | 1.79 | 1.59 | 13.52 | 230.28 | 1.13 | 2.0 | 1.49 | 0.56 | 513.57 | 2054.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.01 | 0.05 | 0.03 | 0.01 | 0.7 | 0.0 | 0.1 | 0.02 | 0.0 | 0.92 | 3.68 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 |
Calcium (mg) | 3.828 | 7.104 | 0.586 | 0.191 | 0.668 | 1.975 | 9.6 | 1.704 | 0.518 | 23.409 | 0.852 | 50.434 | 201.736 |
Iron (mg) | 0.26 | 0.0 | 0.18 | 0.01 | 0.0 | 0.24 | 0.5 | 0.0 | 0.0 | 0.02 | 0.0 | 1.21 | 4.84 |
Magnesium (mg) | 8.7 | 2.368 | 0.86 | 0.191 | 0.184 | 2.37 | 2.4 | 0.142 | 0.225 | 0.839 | 0.071 | 18.349 | 73.396 |
Phosphorus (mg) | 60.552 | 0.0 | 4.22 | 0.381 | 0.401 | 8.493 | 72.0 | 1.704 | 0.653 | 28.365 | 0.852 | 177.62 | 710.48 |
Potassium (mg) | 76.56 | 0.0 | 4.181 | 3.336 | 4.339 | 6.913 | 206.4 | 1.704 | 3.285 | 6.176 | 0.852 | 313.746 | 1254.984 |
Sodium (mg) | 21.924 | 9.472 | 0.078 | 0.057 | 1.335 | 0.198 | 763.2 | 40.896 | 0.09 | 54.443 | 20.448 | 912.14 | 3648.56 |
Zinc (mg) | 0.28 | 0.02 | 0.03 | 0.0 | 0.0 | 0.1 | 0.24 | 0.01 | 0.0 | 0.11 | 0.0 | 0.8 | 3.2 |
Copper (mg) | 0.014 | 0.024 | 0.005 | 0.001 | 0.001 | 0.014 | 0.12 | 0.0 | 0.001 | 0.001 | 0.0 | 0.181 | 0.724 |
Manganese (mg) | 0.007 | 0.0 | 0.027 | 0.002 | 0.002 | 0.093 | н/д | 0.0 | 0.003 | н/д | 0.0 | 0.133 | 0.532 |
Selenium (mcg) | 5.8 | 0.0 | 1.3 | 0.0 | 0.0 | 1.5 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 9.3 | 37.2 |
Vitamin A, IU (IU) | 28.884 | 0.0 | 0.0 | 7.054 | 7.493 | 0.0 | н/д | 177.429 | 0.045 | н/д | 88.715 | 309.619 | 1238.476 |
Retinol (mcg) | 8.352 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | 0.0 | 8.807 | 23.821 | 88.62 | 354.48 |
Vitamin A, RAE (mcg_RAE) | 8.7 | 0.0 | 0.0 | 0.343 | 0.367 | 0.0 | 0.0 | 48.564 | 0.0 | 9.303 | 24.282 | 91.559 | 366.236 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 3.966 | 4.506 | 0.0 | 0.0 | 11.218 | 0.023 | 5.719 | 5.609 | 31.039 | 124.156 |
Vitamin E (mg) | 0.11 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.05 | 0.16 | 0.0 | 0.01 | 0.08 | 0.44 | 1.76 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 3.976 | н/д | н/д | 1.988 | 5.964 | 23.856 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.703 | 6.501 | 4.723 | 0.0 | 0.0 | 0.0 | 0.09 | 0.686 | 0.0 | 12.703 | 50.812 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.03 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 1.8 | 7.2 |
Thiamin (mg) | 0.021 | 0.0 | 0.031 | 0.001 | 0.0 | 0.032 | 0.0 | 0.001 | 0.001 | 0.001 | 0.0 | 0.088 | 0.352 |
Riboflavin (mg) | 0.031 | 0.0 | 0.019 | 0.001 | 0.001 | 0.002 | 0.072 | 0.002 | 0.001 | 0.013 | 0.001 | 0.143 | 0.572 |
Niacin (mg) | 3.449 | 0.0 | 0.231 | 0.009 | 0.005 | 0.292 | 3.288 | 0.003 | 0.003 | 0.003 | 0.001 | 7.284 | 29.136 |
Pantothenic acid (mg) | 0.278 | 0.0 | 0.017 | 0.002 | 0.004 | 0.077 | н/д | 0.008 | 0.003 | н/д | 0.004 | 0.393 | 1.572 |
Vitamin B-6 (mg) | 0.184 | 0.0 | 0.002 | 0.004 | 0.001 | 0.018 | 0.024 | 0.0 | 0.003 | 0.003 | 0.0 | 0.239 | 0.956 |
Folate (mcg) | 1.392 | 0.0 | 7.151 | 0.191 | 0.601 | 11.455 | 4.8 | 0.213 | 0.428 | 0.305 | 0.107 | 26.641 | 106.564 |
Vitamin B-12 (mcg) | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 0.01 | 0.0 | 0.03 | 0.01 | 0.4 | 1.6 |
Choline (mg) | 23.4 | 0.0 | 0.4 | 0.1 | 0.1 | 0.4 | 11.3 | 1.3 | 0.1 | 1.3 | 0.7 | 39.1 | 156.4 |
Folic acid (mcg) | 0.0 | 0.0 | 6.018 | 0.0 | 0.0 | 10.863 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.88 | 67.52 |
Tryptophan (g) | 0.084 | н/д | 0.005 | 0.0 | 0.0 | 0.006 | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.096 | 0.384 |
Threonine (g) | 0.303 | н/д | 0.011 | 0.001 | 0.0 | 0.02 | н/д | 0.003 | 0.0 | н/д | 0.001 | 0.339 | 1.356 |
Isoleucine (g) | 0.369 | н/д | 0.014 | 0.0 | 0.0 | 0.024 | н/д | 0.004 | 0.0 | н/д | 0.002 | 0.413 | 1.652 |
Leucine (g) | 0.532 | н/д | 0.028 | 0.001 | 0.001 | 0.043 | н/д | 0.006 | 0.001 | н/д | 0.003 | 0.614 | 2.456 |
Lysine (g) | 0.602 | н/д | 0.009 | 0.001 | 0.001 | 0.02 | н/д | 0.005 | 0.001 | н/д | 0.002 | 0.64 | 2.56 |
Methionine (g) | 0.195 | н/д | 0.007 | 0.0 | 0.0 | 0.012 | н/д | 0.001 | 0.0 | н/д | 0.001 | 0.216 | 0.864 |
Cystine (g) | 0.094 | н/д | 0.009 | 0.0 | 0.0 | 0.012 | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.116 | 0.464 |
Phenylalanine (g) | 0.285 | н/д | 0.02 | 0.002 | 0.0 | 0.028 | н/д | 0.003 | 0.001 | н/д | 0.001 | 0.34 | 1.36 |
Tyrosine (g) | 0.237 | н/д | 0.012 | 0.0 | 0.0 | 0.018 | н/д | 0.003 | 0.0 | н/д | 0.001 | 0.271 | 1.084 |
Valine (g) | 0.355 | н/д | 0.016 | 0.001 | 0.001 | 0.032 | н/д | 0.004 | 0.0 | н/д | 0.002 | 0.411 | 1.644 |
Arginine (g) | 0.449 | н/д | 0.016 | 0.001 | 0.0 | 0.043 | н/д | 0.002 | 0.002 | н/д | 0.001 | 0.515 | 2.06 |
Histidine (g) | 0.219 | н/д | 0.009 | 0.0 | 0.0 | 0.012 | н/д | 0.001 | 0.0 | н/д | 0.001 | 0.243 | 0.972 |
Alanine (g) | 0.414 | н/д | 0.013 | 0.001 | 0.0 | 0.032 | н/д | 0.002 | 0.0 | н/д | 0.001 | 0.463 | 1.852 |
Aspartic acid (g) | 0.647 | н/д | 0.017 | 0.004 | 0.002 | 0.049 | н/д | 0.004 | 0.002 | н/д | 0.002 | 0.728 | 2.912 |
Glutamic acid (g) | 1.072 | н/д | 0.136 | 0.004 | 0.002 | 0.103 | н/д | 0.013 | 0.006 | н/д | 0.006 | 1.341 | 5.364 |
Glycine (g) | 0.428 | н/д | 0.014 | 0.001 | 0.0 | 0.024 | н/д | 0.001 | 0.001 | н/д | 0.001 | 0.47 | 1.88 |
Proline (g) | 0.331 | н/д | 0.047 | 0.0 | 0.0 | 0.026 | н/д | 0.006 | 0.0 | н/д | 0.003 | 0.413 | 1.652 |
Serine (g) | 0.254 | н/д | 0.02 | 0.001 | 0.0 | 0.028 | н/д | 0.004 | 0.0 | н/д | 0.002 | 0.309 | 1.236 |
Cholesterol (mg) | 22.272 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.265 | 0.0 | 3.584 | 7.633 | 48.753 | 195.012 |
Trans Fat (g) | 0.042 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.042 | 0.168 |
Saturated Fat (g) | 0.926 | 0.0 | 0.006 | 0.001 | 0.001 | 0.016 | 0.384 | 3.647 | 0.001 | 0.75 | 1.824 | 7.555 | 30.22 |
Phytosterols (mg) | н/д | н/д | н/д | 0.172 | 0.1 | н/д | н/д | н/д | 0.338 | н/д | н/д | 0.609 | 2.436 |
Monounsaturated Fat (g) | 1.329 | 0.0 | 0.004 | 0.0 | 0.001 | 0.018 | 0.576 | 1.492 | 0.0 | 0.341 | 0.746 | 4.507 | 18.028 |
Polyunsaturated (g) | 0.682 | 0.0 | 0.016 | 0.001 | 0.001 | 0.016 | 0.264 | 0.216 | 0.0 | 0.038 | 0.108 | 1.342 | 5.368 |