Рецепт Chicken A La King (Turkey) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
pepper
10.11g |
butter
18.92g |
flour
10.42g |
salt
1.0g |
pepper
0.09g |
chicken bouillon
1.25g |
milk
61.0g |
water
49.38g |
chicken
53.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.09 | 0.16 | 1.08 | 0.0 | 0.01 | 0.03 | 2.06 | 0.0 | 9.97 | 13.39 | 80.34 |
Total Fat (g) | 0.02 | 15.34 | 0.1 | 0.0 | 0.0 | 0.01 | 0.59 | 0.0 | 8.08 | 24.14 | 144.84 |
Carbohydrates (g) | 0.47 | 0.01 | 7.95 | 0.0 | 0.06 | 0.0 | 3.04 | 0.0 | 0.0 | 11.54 | 69.24 |
Ash (g) | 0.04 | 0.4 | 0.05 | 1.0 | 0.0 | н/д | 0.46 | 0.05 | 0.42 | 2.42 | 14.52 |
Calories (kcal) | 2.023 | 135.633 | 37.917 | 0.0 | 0.225 | 0.2 | 25.62 | 0.0 | 115.298 | 316.915 | 1901.49 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.06 |
Glucose (dextrose) (g) | 0.12 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.12 | 0.72 |
Fructose (g) | 0.11 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.11 | 0.66 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 3.17 | н/д | н/д | 3.17 | 19.02 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.5 | 3.0 | 1.24 | 0.0 | 0.01 | 1.2 | 54.85 | 49.33 | 35.39 | 154.52 | 927.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.24 | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | 3.17 | 0.0 | 0.0 | 3.46 | 20.76 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 3.0 |
Calcium (mg) | 1.011 | 4.54 | 1.563 | 0.24 | 0.386 | 0.05 | 72.59 | 1.481 | 5.899 | 87.76 | 526.56 |
Iron (mg) | 0.03 | 0.0 | 0.48 | 0.0 | 0.03 | 0.0 | 0.02 | 0.0 | 0.48 | 1.05 | 6.3 |
Magnesium (mg) | 1.011 | 0.378 | 2.292 | 0.01 | 0.171 | 0.013 | 6.71 | 0.494 | 10.725 | 21.804 | 130.824 |
Phosphorus (mg) | 2.023 | 4.54 | 11.25 | 0.0 | 0.153 | 0.375 | 57.95 | 0.0 | 78.832 | 155.122 | 930.732 |
Potassium (mg) | 17.698 | 4.54 | 11.146 | 0.08 | 1.112 | 1.075 | 91.5 | 0.0 | 101.355 | 228.506 | 1371.036 |
Sodium (mg) | 0.303 | 108.96 | 0.208 | 387.58 | 0.039 | 3.975 | 26.84 | 1.975 | 37.539 | 567.42 | 3404.52 |
Zinc (mg) | 0.01 | 0.02 | 0.07 | 0.0 | 0.0 | 0.0 | 0.26 | 0.0 | 0.7 | 1.07 | 6.42 |
Copper (mg) | 0.007 | 0.0 | 0.015 | 0.0 | 0.001 | 0.001 | 0.006 | 0.005 | 0.027 | 0.061 | 0.366 |
Manganese (mg) | 0.012 | 0.0 | 0.071 | 0.001 | 0.005 | н/д | 0.0 | 0.0 | 0.011 | 0.1 | 0.6 |
Selenium (mcg) | 0.0 | 0.2 | 3.5 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 7.7 | 13.5 | 81.0 |
Vitamin A, IU (IU) | 37.419 | 472.728 | 0.0 | 0.0 | 0.264 | н/д | 119.56 | 0.0 | 75.078 | 705.049 | 4230.294 |
Retinol (mcg) | 0.0 | 126.931 | 0.0 | 0.0 | 0.0 | 0.0 | 35.38 | 0.0 | 21.987 | 184.298 | 1105.788 |
Vitamin A, RAE (mcg_RAE) | 1.82 | 129.39 | 0.0 | 0.0 | 0.013 | 0.0 | 35.38 | 0.0 | 22.523 | 189.127 | 1134.762 |
Beta Carotene (mcg) | 21.036 | 29.888 | 0.0 | 0.0 | 0.138 | 0.0 | 1.22 | 0.0 | 0.0 | 52.282 | 313.692 |
Vitamin E (mg) | 0.04 | 0.44 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.16 | 0.65 | 3.9 |
Vitamin D (IU) | н/д | 10.593 | н/д | н/д | н/д | н/д | 31.72 | 0.0 | н/д | 42.313 | 253.878 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.03 |
Lutein + zeaxanthin (mcg) | 34.486 | 0.0 | 1.875 | 0.0 | 0.181 | 0.0 | 0.0 | 0.0 | 0.0 | 36.543 | 219.258 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.04 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.04 | 0.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 8.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 9.0 | 54.0 |
Thiamin (mg) | 0.006 | 0.002 | 0.082 | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | 0.032 | 0.135 | 0.81 |
Riboflavin (mg) | 0.003 | 0.006 | 0.051 | 0.0 | 0.0 | 0.0 | 0.116 | 0.0 | 0.064 | 0.241 | 1.446 |
Niacin (mg) | 0.049 | 0.008 | 0.615 | 0.0 | 0.001 | 0.017 | 0.055 | 0.0 | 3.647 | 4.39 | 26.34 |
Pantothenic acid (mg) | 0.01 | 0.021 | 0.046 | 0.0 | н/д | н/д | 0.22 | 0.0 | 0.488 | 0.784 | 4.704 |
Vitamin B-6 (mg) | 0.022 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.188 | 0.239 | 1.434 |
Folate (mcg) | 1.011 | 0.568 | 19.063 | 0.0 | 0.009 | 0.025 | 3.05 | 0.0 | 3.218 | 26.943 | 161.658 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 0.0 | 0.17 | 0.47 | 2.82 |
Choline (mg) | 0.6 | 3.6 | 1.1 | 0.0 | 0.0 | 0.1 | 10.8 | 0.0 | 32.0 | 48.1 | 288.6 |
Folic acid (mcg) | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 96.252 |
Tryptophan (g) | 0.001 | 0.002 | 0.014 | 0.0 | н/д | н/д | 0.024 | н/д | 0.113 | 0.153 | 0.918 |
Threonine (g) | 0.004 | 0.008 | 0.029 | 0.0 | н/д | н/д | 0.055 | н/д | 0.413 | 0.509 | 3.054 |
Isoleucine (g) | 0.002 | 0.009 | 0.038 | 0.0 | н/д | н/д | 0.116 | н/д | 0.493 | 0.658 | 3.948 |
Leucine (g) | 0.004 | 0.015 | 0.074 | 0.0 | н/д | н/д | 0.232 | н/д | 0.724 | 1.049 | 6.294 |
Lysine (g) | 0.004 | 0.013 | 0.024 | 0.0 | н/д | н/д | 0.177 | н/д | 0.81 | 1.028 | 6.168 |
Methionine (g) | 0.001 | 0.004 | 0.019 | 0.0 | н/д | н/д | 0.049 | н/д | 0.263 | 0.335 | 2.01 |
Cystine (g) | 0.001 | 0.002 | 0.023 | 0.0 | н/д | н/д | 0.073 | н/д | 0.134 | 0.233 | 1.398 |
Phenylalanine (g) | 0.009 | 0.008 | 0.054 | 0.0 | н/д | н/д | 0.104 | н/д | 0.386 | 0.561 | 3.366 |
Tyrosine (g) | 0.001 | 0.008 | 0.032 | 0.0 | н/д | н/д | 0.085 | н/д | 0.322 | 0.448 | 2.688 |
Valine (g) | 0.004 | 0.011 | 0.044 | 0.0 | н/д | н/д | 0.134 | н/д | 0.483 | 0.676 | 4.056 |
Arginine (g) | 0.003 | 0.006 | 0.044 | 0.0 | н/д | н/д | 0.061 | н/д | 0.627 | 0.741 | 4.446 |
Histidine (g) | 0.001 | 0.004 | 0.024 | 0.0 | н/д | н/д | 0.049 | н/д | 0.29 | 0.367 | 2.202 |
Alanine (g) | 0.004 | 0.006 | 0.034 | 0.0 | н/д | н/д | 0.067 | н/д | 0.585 | 0.696 | 4.176 |
Aspartic acid (g) | 0.021 | 0.011 | 0.046 | 0.0 | н/д | н/д | 0.189 | н/д | 0.89 | 1.158 | 6.948 |
Glutamic acid (g) | 0.019 | 0.034 | 0.363 | 0.0 | н/д | н/д | 0.476 | н/д | 1.453 | 2.345 | 14.07 |
Glycine (g) | 0.003 | 0.004 | 0.039 | 0.0 | н/д | н/д | 0.037 | н/д | 0.654 | 0.736 | 4.416 |
Proline (g) | 0.002 | 0.015 | 0.125 | 0.0 | н/д | н/д | 0.22 | н/д | 0.488 | 0.85 | 5.1 |
Serine (g) | 0.005 | 0.009 | 0.054 | 0.0 | н/д | н/д | 0.128 | н/д | 0.354 | 0.551 | 3.306 |
Cholesterol (mg) | 0.0 | 40.671 | 0.0 | 0.0 | 0.0 | 0.0 | 3.05 | 0.0 | 40.22 | 83.941 | 503.646 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 9.717 | 0.017 | 0.0 | 0.001 | 0.002 | 0.384 | 0.0 | 2.311 | 12.439 | 74.634 |
Phytosterols (mg) | 0.91 | н/д | н/д | 0.0 | 0.081 | н/д | н/д | н/д | н/д | 0.991 | 5.946 |
Monounsaturated Fat (g) | 0.001 | 3.976 | 0.009 | 0.0 | 0.001 | 0.003 | 0.171 | 0.0 | 3.346 | 7.508 | 45.048 |
Polyunsaturated (g) | 0.006 | 0.575 | 0.043 | 0.0 | 0.001 | 0.001 | 0.024 | 0.0 | 1.732 | 2.383 | 14.298 |