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Рецепт Chicken A La King Bake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		onion
9.0g 		flour
5.86g 		salt
0.75g 		butter
10.65g 		chicken broth
88.72g 		chicken
80.44g 		peas
13.78g 		mushrooms
33.0g 		carrots
28.48g 		pimento
6.0g 		biscuits
16.0g 		Всего в порции Всего в рецепте
Protein (g) 0.1 0.61 0.0 0.09 0.89 14.96 0.75 0.62 0.26 0.07 1.0 19.34 77.36
Total Fat (g) 0.01 0.06 0.0 8.64 0.09 12.11 0.06 0.1 0.07 0.02 0.5 21.65 86.6
Carbohydrates (g) 0.84 4.47 0.0 0.01 0.35 0.0 1.99 1.68 2.73 0.31 7.25 19.63 78.52
Ash (g) 0.03 0.03 0.75 0.22 0.62 0.64 0.12 0.55 0.28 0.02 0.72 3.98 15.92
Calories (kcal) 3.6 21.33 0.0 76.361 6.21 172.947 11.158 8.25 11.677 1.38 37.44 350.353 1401.412
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.41 н/д н/д 0.41 1.64
Sucrose (g) 0.09 н/д н/д н/д н/д н/д 0.69 н/д 1.02 н/д н/д 1.8 7.2
Glucose (dextrose) (g) 0.18 н/д н/д н/д н/д н/д 0.02 н/д 0.17 н/д н/д 0.36 1.44
Fructose (g) 0.12 н/д н/д н/д н/д н/д 0.05 н/д 0.16 н/д н/д 0.33 1.32
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.02 н/д 0.0 н/д н/д 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 8.02 0.7 0.0 1.69 86.77 53.08 10.86 30.06 25.14 5.59 6.5 228.41 913.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.38 0.02 0.0 0.01 0.0 0.0 0.78 0.64 1.35 0.16 1.0 4.34 17.36
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.2 0.0 0.0 0.4 0.0 0.7 0.8 0.8 0.1 0.3 3.3 13.2
Calcium (mg) 2.07 0.879 0.18 2.556 5.323 8.848 3.444 3.63 9.398 0.36 н/д 36.689 146.756
Iron (mg) 0.02 0.27 0.0 0.0 0.18 0.72 0.2 0.26 0.09 0.1 0.36 2.21 8.84
Magnesium (mg) 0.9 1.289 0.008 0.213 0.887 16.088 4.546 4.95 3.418 0.36 н/д 32.658 130.632
Phosphorus (mg) 2.61 6.329 0.0 2.556 11.534 118.248 14.877 21.78 9.968 1.02 н/д 188.921 755.684
Potassium (mg) 13.14 6.27 0.06 2.556 70.976 152.033 33.611 42.57 91.136 9.48 н/д 421.832 1687.328
Sodium (mg) 0.36 0.117 290.685 61.344 140.178 56.308 0.689 140.25 19.651 0.84 142.56 852.982 3411.928
Zinc (mg) 0.02 0.04 0.0 0.01 0.06 1.05 0.17 0.24 0.07 0.01 н/д 1.67 6.68
Copper (mg) 0.004 0.008 0.0 0.0 0.027 0.04 0.025 0.079 0.014 0.003 н/д 0.2 0.8
Manganese (mg) 0.012 0.04 0.001 0.0 0.044 0.016 0.056 0.03 0.04 0.005 н/д 0.244 0.976
Selenium (mcg) 0.0 2.0 0.0 0.1 0.0 11.6 0.2 1.4 0.0 0.0 н/д 15.4 61.6
Vitamin A, IU (IU) 0.18 0.0 0.0 266.144 0.0 112.617 105.379 0.0 4757.869 159.3 н/д 5401.488 21605.952
Retinol (mcg) 0.0 0.0 0.0 71.462 0.0 32.981 0.0 0.0 0.0 0.0 н/д 104.442 417.768
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 72.846 0.0 33.785 5.235 0.0 237.808 7.98 н/д 357.654 1430.616
Beta Carotene (mcg) 0.09 0.0 0.0 16.827 0.0 0.0 61.85 0.0 2359.568 88.44 н/д 2526.775 10107.1
Vitamin E (mg) 0.0 0.0 0.0 0.25 0.0 0.24 0.02 0.0 0.19 0.04 н/д 0.74 2.96
Vitamin D (IU) н/д н/д н/д 5.964 н/д н/д н/д 6.93 н/д н/д н/д 12.894 51.576
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.285 0.0 н/д 0.285 1.14
Lutein + zeaxanthin (mcg) 0.36 1.055 0.0 0.0 0.0 0.0 341.207 0.0 72.909 21.96 н/д 437.49 1749.96
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.02 н/д 0.0 н/д н/д 0.13 н/д 0.0 н/д н/д 0.15 0.6
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.7 0.0 0.0 0.0 6.2 1.3 5.5 0.0 1.7 5.1 н/д 20.4 81.6
Thiamin (mg) 0.005 0.046 0.0 0.001 0.0 0.048 0.037 0.03 0.02 0.001 н/д 0.188 0.752
Riboflavin (mg) 0.003 0.029 0.0 0.003 0.009 0.097 0.018 0.007 0.017 0.004 н/д 0.185 0.74
Niacin (mg) 0.011 0.346 0.0 0.004 0.452 5.47 0.288 0.525 0.279 0.037 н/д 7.412 29.648
Pantothenic acid (mg) 0.011 0.026 0.0 0.012 0.009 0.732 0.014 0.267 0.077 0.001 н/д 1.148 4.592
Vitamin B-6 (mg) 0.011 0.002 0.0 0.0 0.009 0.282 0.023 0.02 0.04 0.013 н/д 0.4 1.6
Folate (mcg) 1.71 10.724 0.0 0.32 0.0 4.826 8.954 3.96 5.411 0.36 н/д 36.265 145.06
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.04 0.25 0.0 0.0 0.0 0.0 н/д 0.3 1.2
Choline (mg) 0.5 0.6 0.0 2.0 н/д 48.0 3.9 6.6 2.5 0.4 н/д 64.5 258.0
Folic acid (mcg) 0.0 9.024 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 9.024 36.096
Tryptophan (g) 0.001 0.008 0.0 0.001 н/д 0.169 0.006 0.007 0.003 0.001 н/д 0.194 0.776
Threonine (g) 0.002 0.016 0.0 0.004 н/д 0.619 0.028 0.023 0.054 0.002 н/д 0.749 2.996
Isoleucine (g) 0.001 0.021 0.0 0.005 н/д 0.74 0.028 0.017 0.023 0.002 н/д 0.837 3.348
Leucine (g) 0.003 0.042 0.0 0.009 н/д 1.086 0.044 0.023 0.028 0.004 н/д 1.238 4.952
Lysine (g) 0.004 0.013 0.0 0.007 н/д 1.215 0.044 0.023 0.028 0.003 н/д 1.338 5.352
Methionine (g) 0.0 0.011 0.0 0.002 н/д 0.394 0.011 0.007 0.006 0.001 н/д 0.431 1.724
Cystine (g) 0.0 0.013 0.0 0.001 н/д 0.201 0.004 0.003 0.023 0.001 н/д 0.246 0.984
Phenylalanine (g) 0.003 0.03 0.0 0.004 н/д 0.579 0.028 0.017 0.017 0.002 н/д 0.68 2.72
Tyrosine (g) 0.001 0.018 0.0 0.004 н/д 0.483 0.015 0.01 0.011 0.001 н/д 0.544 2.176
Valine (g) 0.002 0.025 0.0 0.006 н/д 0.724 0.033 0.046 0.02 0.003 н/д 0.859 3.436
Arginine (g) 0.009 0.025 0.0 0.003 н/д 0.941 0.059 0.017 0.026 0.003 н/д 1.082 4.328
Histidine (g) 0.001 0.013 0.0 0.002 н/д 0.434 0.015 0.01 0.011 0.001 н/д 0.489 1.956
Alanine (g) 0.002 0.019 0.0 0.003 н/д 0.877 0.033 0.04 0.031 0.003 н/д 1.008 4.032
Aspartic acid (g) 0.008 0.026 0.0 0.006 н/д 1.335 0.069 0.04 0.054 0.01 н/д 1.548 6.192
Glutamic acid (g) 0.023 0.204 0.0 0.019 н/д 2.18 0.102 0.069 0.105 0.009 н/д 2.712 10.848
Glycine (g) 0.003 0.022 0.0 0.002 н/д 0.981 0.025 0.02 0.014 0.002 н/д 1.069 4.276
Proline (g) 0.001 0.07 0.0 0.009 н/д 0.732 0.023 0.017 0.014 0.003 н/д 0.869 3.476
Serine (g) 0.002 0.03 0.0 0.005 н/д 0.531 0.025 0.02 0.014 0.002 н/д 0.63 2.52
Cholesterol (mg) 0.0 0.0 0.0 22.898 0.0 60.33 0.0 0.0 0.0 0.0 0.0 83.228 332.912
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.088 0.088 0.352
Saturated Fat (g) 0.004 0.009 0.0 5.471 0.027 3.467 0.01 0.01 0.011 0.003 0.075 9.087 36.348
Phytosterols (mg) 1.35 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.54 н/д 1.89 7.56
Monounsaturated Fat (g) 0.001 0.005 0.0 2.239 0.044 5.019 0.006 0.003 0.003 0.001 н/д 7.322 29.288
Polyunsaturated (g) 0.002 0.024 0.0 0.324 0.018 2.598 0.026 0.04 0.034 0.01 н/д 3.075 12.3