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Рецепт Chicken a la King - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb, 12 oz margarine
1 lb, 4 oz all-purpose flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken
308.44g 		onions
17.01g 		salt
4.73g 		pepper
0.35g 		chicken stock
473.18g 		milk
366.0g 		parsley
17.96g 		pimiento
18.9g 		mushroom
73.33g 		Всего в порции Всего в рецепте
Protein (g) 57.37 0.19 0.0 0.04 4.73 11.79 0.53 4.18 2.27 81.09 486.54
Total Fat (g) 46.45 0.02 0.0 0.01 0.47 11.9 0.14 5.9 0.25 65.14 390.84
Carbohydrates (g) 0.0 1.59 0.0 0.23 1.89 16.54 1.14 0.33 2.41 24.12 144.72
Ash (g) 2.44 0.06 4.72 0.02 3.31 2.53 0.4 н/д 0.62 14.08 84.48
Calories (kcal) 663.149 6.804 0.0 0.893 33.122 219.6 6.464 70.875 16.133 1017.039 6102.234
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д 0.17 н/д н/д н/д 0.0 н/д н/д 0.0 0.17 1.02
Glucose (dextrose) (g) н/д 0.34 н/д н/д н/д 0.0 н/д н/д 1.09 1.42 8.52
Fructose (g) н/д 0.22 н/д н/д н/д 0.0 н/д н/д 0.12 0.34 2.04
Lactose (g) н/д 0.0 н/д н/д н/д 19.25 н/д н/д 0.0 19.25 115.5
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 203.54 15.16 0.01 0.04 462.77 323.25 15.75 7.39 67.78 1095.68 6574.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.72 0.0 0.0 0.0 19.25 0.15 0.12 1.21 21.45 128.7
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.1 1.9 0.0 0.6 0.0 0.7 3.6 21.6
Calcium (mg) 33.929 3.912 1.134 1.53 28.391 413.58 24.778 116.046 2.2 625.499 3752.994
Iron (mg) 2.78 0.04 0.02 0.1 0.95 0.11 1.11 0.08 0.37 5.54 33.24
Magnesium (mg) 61.688 1.701 0.047 0.679 4.732 36.6 8.978 4.158 6.6 125.182 751.092
Phosphorus (mg) 453.409 4.933 0.0 0.606 61.513 333.06 10.414 140.616 63.064 1067.614 6405.684
Potassium (mg) 582.954 24.835 0.378 4.407 378.541 523.38 99.471 30.618 233.191 1877.774 11266.644
Sodium (mg) 215.909 0.68 1831.316 0.154 747.619 146.4 10.055 269.892 3.667 3225.691 19354.146
Zinc (mg) 4.04 0.03 0.0 0.0 0.33 1.46 0.19 0.56 0.38 7.01 42.06
Copper (mg) 0.154 0.007 0.001 0.004 0.142 0.037 0.027 0.006 0.235 0.612 3.672
Manganese (mg) 0.062 0.022 0.005 0.02 0.237 0.0 0.029 н/д 0.037 0.41 2.46
Selenium (mcg) 44.4 0.1 0.0 0.0 0.0 13.5 0.0 2.7 6.8 67.6 405.6
Vitamin A, IU (IU) 431.818 0.34 0.0 1.047 0.0 373.32 1512.529 н/д 0.0 2319.054 13914.324
Retinol (mcg) 126.461 0.0 0.0 0.0 0.0 102.48 0.0 43.659 0.0 272.6 1635.6
Vitamin A, RAE (mcg_RAE) 129.545 0.0 0.0 0.053 0.0 102.48 75.591 46.116 0.0 353.784 2122.704
Beta Carotene (mcg) 0.0 0.17 0.0 0.546 0.0 18.3 907.446 28.35 0.0 954.812 5728.872
Vitamin E (mg) 0.93 0.0 0.0 0.0 0.0 0.22 0.13 0.05 0.01 1.35 8.1
Vitamin D (IU) н/д н/д н/д н/д н/д 146.4 н/д н/д 13.199 159.599 957.594
Lycopene (mcg) 0.0 0.0 0.0 0.021 0.0 0.0 0.0 0.0 0.0 0.021 0.126
Lutein + zeaxanthin (mcg) 0.0 0.68 0.0 0.718 0.0 0.0 998.478 3.402 0.0 1003.277 6019.662
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.01 0.01 0.06
Tocopherol, gamma (mg) н/д 0.0 н/д 0.02 н/д 0.04 0.1 н/д 0.01 0.16 0.96
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.01 0.01 0.06
Vitamin C (mg) 4.9 1.3 0.0 0.1 33.1 0.0 23.9 0.4 1.5 65.2 391.2
Thiamin (mg) 0.185 0.009 0.0 0.0 0.0 0.146 0.016 0.006 0.059 0.421 2.526
Riboflavin (mg) 0.37 0.005 0.0 0.001 0.047 0.659 0.018 0.066 0.293 1.46 8.76
Niacin (mg) 20.974 0.02 0.0 0.004 2.413 0.403 0.235 0.015 2.647 26.712 160.272
Pantothenic acid (mg) 2.807 0.02 0.0 н/д 0.047 1.318 0.072 н/д 1.1 5.364 32.184
Vitamin B-6 (mg) 1.08 0.02 0.0 0.001 0.047 0.146 0.016 0.013 0.073 1.398 8.388
Folate (mcg) 18.506 3.232 0.0 0.035 0.0 18.3 27.292 1.512 11.733 80.61 483.66
Vitamin B-12 (mcg) 0.96 0.0 0.0 0.0 0.19 1.61 0.0 0.13 0.03 2.92 17.52
Choline (mg) 184.1 1.0 0.0 0.0 н/д 52.3 2.3 6.6 12.7 259.1 1554.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.648 0.002 0.0 н/д н/д 0.293 0.009 н/д 0.029 0.981 5.886
Threonine (g) 2.375 0.003 0.0 н/д н/д 0.512 0.022 н/д 0.081 2.993 17.958
Isoleucine (g) 2.838 0.002 0.0 н/д н/д 0.622 0.022 н/д 0.059 3.542 21.252
Leucine (g) 4.164 0.005 0.0 н/д н/д 0.988 0.036 н/д 0.088 5.281 31.686
Lysine (g) 4.657 0.007 0.0 н/д н/д 0.512 0.032 н/д 0.081 5.29 31.74
Methionine (g) 1.511 0.0 0.0 н/д н/д 0.293 0.007 н/д 0.022 1.833 10.998
Cystine (g) 0.771 0.0 0.0 н/д н/д 0.073 0.002 н/д 0.007 0.853 5.118
Phenylalanine (g) 2.221 0.005 0.0 н/д н/д 0.549 0.027 н/д 0.066 2.868 17.208
Tyrosine (g) 1.851 0.002 0.0 н/д н/д 0.549 0.014 н/д 0.029 2.445 14.67
Valine (g) 2.776 0.003 0.0 н/д н/д 0.695 0.031 н/д 0.169 3.674 22.044
Arginine (g) 3.609 0.017 0.0 н/д н/д 0.293 0.022 н/д 0.059 3.999 23.994
Histidine (g) 1.666 0.002 0.0 н/д н/д 0.293 0.011 н/д 0.044 2.015 12.09
Alanine (g) 3.362 0.003 0.0 н/д н/д 0.366 0.036 н/д 0.147 3.914 23.484
Aspartic acid (g) 5.12 0.015 0.0 н/д н/д 0.878 0.052 н/д 0.147 6.213 37.278
Glutamic acid (g) 8.359 0.044 0.0 н/д н/д 2.379 0.045 н/д 0.249 11.076 66.456
Glycine (g) 3.763 0.005 0.0 н/д н/д 0.293 0.027 н/д 0.066 4.154 24.924
Proline (g) 2.807 0.002 0.0 н/д н/д 1.244 0.038 н/д 0.059 4.149 24.894
Serine (g) 2.036 0.003 0.0 н/д н/д 0.403 0.025 н/д 0.066 2.533 15.198
Cholesterol (mg) 231.331 0.0 0.0 0.0 0.0 36.6 0.0 17.766 0.0 285.697 1714.182
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 13.294 0.007 0.0 0.003 0.142 6.844 0.023 3.716 0.029 24.059 144.354
Phytosterols (mg) н/д 2.552 0.0 0.322 н/д н/д 0.898 н/д н/д 3.771 22.626
Monounsaturated Fat (g) 19.247 0.002 0.0 0.004 0.237 2.965 0.054 1.69 0.0 24.197 145.182
Polyunsaturated (g) 9.963 0.003 0.0 0.004 0.095 0.732 0.022 0.187 0.103 11.108 66.648