Рецепт Chicken A' La King - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	chicken broth 69.01g	flour 7.81g	butter 14.2g	salt 0.5g	pepper 0.09g	milk 27.11g	chicken 53.63g	pimentos 8.0g	Всего в порции	Всего в рецепте
Protein (g)	0.69	0.81	0.12	0.0	0.01	0.91	9.97	0.09	12.6	75.6
Total Fat (g)	0.07	0.08	11.52	0.0	0.0	0.26	8.08	0.02	20.03	120.18
Carbohydrates (g)	0.28	5.96	0.01	0.0	0.06	1.35	0.0	0.41	8.07	48.42
Ash (g)	0.48	0.04	0.3	0.5	0.0	0.2	0.42	0.03	1.98	11.88
Calories (kcal)	4.83	28.441	101.814	0.0	0.225	11.387	115.298	1.84	263.835	1583.01
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	1.41	н/д	н/д	1.41	8.46
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	67.49	0.93	2.25	0.0	0.01	24.38	35.39	7.45	137.9	827.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.02	0.01	0.0	0.0	1.41	0.0	0.22	1.66	9.96
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.3	0.2	0.0	0.0	0.0	0.0	0.0	0.2	0.7	4.2
Calcium (mg)	4.14	1.172	3.408	0.12	0.386	32.263	5.899	0.48	47.868	287.208
Iron (mg)	0.14	0.36	0.0	0.0	0.03	0.01	0.48	0.13	1.16	6.96
Magnesium (mg)	0.69	1.719	0.284	0.005	0.171	2.982	10.725	0.48	17.057	102.342
Phosphorus (mg)	8.971	8.438	3.408	0.0	0.153	25.756	78.832	1.36	126.918	761.508
Potassium (mg)	55.204	8.36	3.408	0.04	1.112	40.668	101.355	12.64	222.787	1336.722
Sodium (mg)	109.028	0.156	81.792	193.79	0.039	11.929	37.539	1.12	435.393	2612.358
Zinc (mg)	0.05	0.05	0.01	0.0	0.0	0.11	0.7	0.02	0.95	5.7
Copper (mg)	0.021	0.011	0.0	0.0	0.001	0.003	0.027	0.004	0.066	0.396
Manganese (mg)	0.035	0.053	0.0	0.001	0.005	0.0	0.011	0.007	0.111	0.666
Selenium (mcg)	0.0	2.6	0.1	0.0	0.0	0.9	7.7	0.0	11.4	68.4
Vitamin A, IU (IU)	0.0	0.0	354.858	0.0	0.264	53.139	75.078	212.4	695.739	4174.434
Retinol (mcg)	0.0	0.0	95.282	0.0	0.0	15.725	21.987	0.0	132.994	797.964
Vitamin A, RAE (mcg_RAE)	0.0	0.0	97.128	0.0	0.013	15.725	22.523	10.64	146.029	876.174
Beta Carotene (mcg)	0.0	0.0	22.436	0.0	0.138	0.542	0.0	117.92	141.036	846.216
Vitamin E (mg)	0.0	0.0	0.33	0.0	0.0	0.0	0.16	0.06	0.55	3.3
Vitamin D (IU)	н/д	н/д	7.952	н/д	н/д	14.098	н/д	н/д	22.05	132.3
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.005	0.0	0.0	0.0	0.005	0.03
Lutein + zeaxanthin (mcg)	0.0	1.406	0.0	0.0	0.181	0.0	0.0	29.28	30.867	185.202
Tocopherol, beta (mg)	н/д	0.01	0.0	н/д	0.0	0.0	н/д	н/д	0.01	0.06
Tocopherol, gamma (mg)	н/д	0.03	0.0	н/д	0.0	0.0	н/д	н/д	0.03	0.18
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	4.8	0.0	0.0	0.0	0.0	0.0	0.9	6.8	12.5	75.0
Thiamin (mg)	0.0	0.062	0.001	0.0	0.0	0.005	0.032	0.002	0.102	0.612
Riboflavin (mg)	0.007	0.038	0.004	0.0	0.0	0.052	0.064	0.005	0.17	1.02
Niacin (mg)	0.352	0.461	0.006	0.0	0.001	0.024	3.647	0.05	4.54	27.24
Pantothenic acid (mg)	0.007	0.034	0.016	0.0	н/д	0.098	0.488	0.001	0.643	3.858
Vitamin B-6 (mg)	0.007	0.003	0.0	0.0	0.0	0.011	0.188	0.018	0.226	1.356
Folate (mcg)	0.0	14.298	0.426	0.0	0.009	1.356	3.218	0.48	19.786	118.716
Vitamin B-12 (mcg)	0.03	0.0	0.02	0.0	0.0	0.12	0.17	0.0	0.34	2.04
Choline (mg)	н/д	0.8	2.7	0.0	0.0	4.8	32.0	0.5	40.8	244.8
Folic acid (mcg)	0.0	12.033	0.0	0.0	0.0	0.0	0.0	0.0	12.033	72.198
Tryptophan (g)	н/д	0.01	0.001	0.0	н/д	0.011	0.113	0.001	0.136	0.816
Threonine (g)	н/д	0.022	0.006	0.0	н/д	0.024	0.413	0.003	0.468	2.808
Isoleucine (g)	н/д	0.028	0.007	0.0	н/д	0.052	0.493	0.003	0.583	3.498
Leucine (g)	н/д	0.055	0.011	0.0	н/д	0.103	0.724	0.005	0.899	5.394
Lysine (g)	н/д	0.018	0.01	0.0	н/д	0.079	0.81	0.004	0.92	5.52
Methionine (g)	н/д	0.014	0.003	0.0	н/д	0.022	0.263	0.001	0.302	1.812
Cystine (g)	н/д	0.017	0.001	0.0	н/д	0.033	0.134	0.002	0.187	1.122
Phenylalanine (g)	н/д	0.041	0.006	0.0	н/д	0.046	0.386	0.002	0.481	2.886
Tyrosine (g)	н/д	0.024	0.006	0.0	н/д	0.038	0.322	0.002	0.391	2.346
Valine (g)	н/д	0.033	0.009	0.0	н/д	0.06	0.483	0.004	0.588	3.528
Arginine (g)	н/д	0.033	0.004	0.0	н/д	0.027	0.627	0.004	0.696	4.176
Histidine (g)	н/д	0.018	0.003	0.0	н/д	0.022	0.29	0.002	0.334	2.004
Alanine (g)	н/д	0.026	0.004	0.0	н/д	0.03	0.585	0.004	0.648	3.888
Aspartic acid (g)	н/д	0.034	0.009	0.0	н/д	0.084	0.89	0.013	1.03	6.18
Glutamic acid (g)	н/д	0.272	0.026	0.0	н/д	0.211	1.453	0.012	1.974	11.844
Glycine (g)	н/д	0.029	0.003	0.0	н/д	0.016	0.654	0.003	0.705	4.23
Proline (g)	н/д	0.094	0.011	0.0	н/д	0.098	0.488	0.004	0.695	4.17
Serine (g)	н/д	0.041	0.007	0.0	н/д	0.057	0.354	0.003	0.462	2.772
Cholesterol (mg)	0.0	0.0	30.53	0.0	0.0	1.356	40.22	0.0	72.106	432.636
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.021	0.013	7.295	0.0	0.001	0.171	2.311	0.004	9.815	58.89
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.081	н/д	н/д	0.72	0.801	4.806
Monounsaturated Fat (g)	0.035	0.007	2.985	0.0	0.001	0.076	3.346	0.002	6.451	38.706
Polyunsaturated (g)	0.014	0.032	0.432	0.0	0.001	0.011	1.732	0.013	2.234	13.404