Рецепт Chick Pea Batter Fish - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. unsifted chick-pea flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		garlic
4.87g 		oil
27.2g 		water
296.25g 		cumin
4.2g 		pepper
1.05g 		turmeric
1.1g 		baking powder
3.45g 		kosher salt
9.0g 		Всего в порции Всего в рецепте
Protein (g) 0.31 0.0 0.0 0.75 0.11 0.09 0.0 0.0 1.26 1.26
Total Fat (g) 0.02 27.2 0.0 0.94 0.03 0.11 0.0 0.0 28.3 28.3
Carbohydrates (g) 1.61 0.0 0.0 1.86 0.68 0.71 0.0 0.0 4.86 4.86
Ash (g) 0.07 0.0 0.3 0.32 0.05 0.07 1.27 8.98 11.06 11.06
Calories (kcal) 7.259 240.448 0.0 15.75 2.678 3.894 0.0 0.0 270.029 270.029
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.03 н/д н/д 0.03 0.03
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.85 0.0 295.95 0.34 0.11 0.12 0.01 0.02 299.41 299.41
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.0 0.0 0.09 0.01 0.04 0.0 0.0 0.19 0.19
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.4 0.3 0.2 0.0 0.0 1.1 1.1
Calcium (mg) 8.818 0.0 8.888 39.102 4.589 2.013 0.0 2.16 65.569 65.569
Iron (mg) 0.08 0.01 0.0 2.79 0.3 0.46 0.0 0.03 3.66 3.66
Magnesium (mg) 1.218 0.0 2.963 15.372 2.037 2.123 0.0 0.09 23.803 23.803
Phosphorus (mg) 7.454 0.0 0.0 20.958 1.817 2.948 0.0 0.0 33.177 33.177
Potassium (mg) 19.537 0.0 0.0 75.096 13.22 27.775 0.0 0.72 136.347 136.347
Sodium (mg) 0.828 0.0 11.85 7.056 0.462 0.418 943.92 3488.22 4452.754 4452.754
Zinc (mg) 0.06 0.0 0.03 0.2 0.01 0.05 0.0 0.01 0.36 0.36
Copper (mg) 0.015 0.0 0.03 0.037 0.012 0.007 0.0 0.003 0.102 0.102
Manganese (mg) 0.081 н/д 0.0 0.14 0.059 0.086 0.0 0.009 0.375 0.375
Selenium (mcg) 0.7 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1.0 1.0
Vitamin A, IU (IU) 0.438 0.0 0.0 53.34 3.14 0.0 0.0 0.0 56.918 56.918
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 2.688 0.158 0.0 0.0 0.0 2.846 2.846
Beta Carotene (mcg) 0.244 0.0 0.0 32.004 1.638 0.0 0.0 0.0 33.886 33.886
Vitamin E (mg) 0.0 2.51 0.0 0.14 0.01 0.03 0.0 0.0 2.69 2.69
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.063 0.0 0.0 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 0.78 0.0 0.0 18.816 2.153 0.0 0.0 0.0 21.748 21.748
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.05 0.01 н/д н/д 0.05 0.05
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 1.5 0.0 0.0 0.3 0.2 0.3 0.0 0.0 2.3 2.3
Thiamin (mg) 0.01 0.0 0.0 0.026 0.001 0.002 0.0 0.0 0.039 0.039
Riboflavin (mg) 0.005 0.0 0.0 0.014 0.003 0.003 0.0 0.0 0.024 0.024
Niacin (mg) 0.034 0.0 0.0 0.192 0.012 0.057 0.0 0.0 0.295 0.295
Pantothenic acid (mg) 0.029 0.0 0.0 н/д н/д н/д 0.0 0.0 0.029 0.029
Vitamin B-6 (mg) 0.06 0.0 0.0 0.018 0.004 0.02 0.0 0.0 0.102 0.102
Folate (mcg) 0.146 0.0 0.0 0.42 0.105 0.429 0.0 0.0 1.1 1.1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.1 н/д 0.0 1.0 0.1 0.5 0.0 0.0 2.8 2.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.0 н/д н/д н/д н/д н/д 0.0 0.003 0.003
Threonine (g) 0.008 0.0 н/д н/д н/д н/д н/д 0.0 0.008 0.008
Isoleucine (g) 0.011 0.0 н/д н/д н/д н/д н/д 0.0 0.011 0.011
Leucine (g) 0.015 0.0 н/д н/д н/д н/д н/д 0.0 0.015 0.015
Lysine (g) 0.013 0.0 н/д н/д н/д н/д н/д 0.0 0.013 0.013
Methionine (g) 0.004 0.0 н/д н/д н/д н/д н/д 0.0 0.004 0.004
Cystine (g) 0.003 0.0 н/д н/д н/д н/д н/д 0.0 0.003 0.003
Phenylalanine (g) 0.009 0.0 н/д н/д н/д н/д н/д 0.0 0.009 0.009
Tyrosine (g) 0.004 0.0 н/д н/д н/д н/д н/д 0.0 0.004 0.004
Valine (g) 0.014 0.0 н/д н/д н/д н/д н/д 0.0 0.014 0.014
Arginine (g) 0.031 0.0 н/д н/д н/д н/д н/д 0.0 0.031 0.031
Histidine (g) 0.005 0.0 н/д н/д н/д н/д н/д 0.0 0.005 0.005
Alanine (g) 0.006 0.0 н/д н/д н/д н/д н/д 0.0 0.006 0.006
Aspartic acid (g) 0.024 0.0 н/д н/д н/д н/д н/д 0.0 0.024 0.024
Glutamic acid (g) 0.039 0.0 н/д н/д н/д н/д н/д 0.0 0.039 0.039
Glycine (g) 0.01 0.0 н/д н/д н/д н/д н/д 0.0 0.01 0.01
Proline (g) 0.005 0.0 н/д н/д н/д н/д н/д 0.0 0.005 0.005
Serine (g) 0.009 0.0 н/д н/д н/д н/д н/д 0.0 0.009 0.009
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.702 н/д н/д н/д н/д н/д н/д 0.702 0.702
Saturated Fat (g) 0.004 2.021 0.0 0.065 0.01 0.034 0.0 0.0 2.135 2.135
Phytosterols (mg) н/д 68.0 н/д 2.856 0.966 0.902 н/д 0.0 72.724 72.724
Monounsaturated Fat (g) 0.0 6.183 0.0 0.59 0.011 0.018 0.0 0.0 6.802 6.802
Polyunsaturated (g) 0.012 17.718 0.0 0.138 0.012 0.024 0.0 0.0 17.904 17.904