Рецепт Chick N Broccoli Pot Pies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	biscuits 47.25g	cheese 12.56g	rice krispies 2.89g	butter 4.73g	chicken 26.81g	chicken soup 49.67g	broccoli 28.82g	Всего в порции	Всего в рецепте
Protein (g)	2.95	3.13	0.2	0.04	4.99	1.29	0.81	13.4	80.4
Total Fat (g)	1.48	4.16	0.03	3.84	4.04	0.96	0.11	14.61	87.66
Carbohydrates (g)	21.41	0.16	2.46	0.0	0.0	2.99	1.91	28.94	173.64
Ash (g)	2.13	0.49	н/д	0.1	0.21	н/д	0.25	3.18	19.08
Calories (kcal)	110.565	50.597	11.178	33.938	57.649	25.827	9.8	299.553	1797.318
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	0.03	н/д	н/д	н/д	н/д	0.03	0.06	0.36
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.14	0.14	0.84
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.2	0.2	1.2
Lactose (g)	н/д	0.03	н/д	н/д	н/д	н/д	0.06	0.09	0.54
Maltose (g)	н/д	0.02	н/д	н/д	н/д	н/д	0.06	0.08	0.48
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	19.18	4.61	0.12	0.75	17.69	43.45	25.74	111.55	669.3
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.95	0.07	0.27	0.0	0.0	0.27	0.49	4.05	24.3
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.8	0.0	0.0	0.0	0.0	0.1	0.7	1.7	10.2
Calcium (mg)	н/д	90.522	0.202	1.136	2.949	4.47	13.547	112.826	676.956
Iron (mg)	1.06	0.09	0.99	0.0	0.24	0.67	0.21	3.27	19.62
Magnesium (mg)	н/д	3.515	0.751	0.095	5.363	3.973	6.053	19.75	118.5
Phosphorus (mg)	н/д	64.282	3.639	1.136	39.416	17.383	19.023	144.879	869.274
Potassium (mg)	н/д	12.304	3.206	1.136	50.678	21.853	91.079	180.256	1081.536
Sodium (mg)	420.998	77.967	26.197	27.264	18.769	267.207	9.511	847.913	5087.478
Zinc (mg)	н/д	0.39	0.04	0.0	0.35	0.16	0.12	1.06	6.36
Copper (mg)	н/д	0.004	0.005	0.0	0.013	0.06	0.014	0.096	0.576
Manganese (mg)	н/д	0.001	н/д	0.0	0.005	н/д	0.061	0.067	0.402
Selenium (mcg)	н/д	1.7	0.5	0.0	3.9	4.9	0.7	11.8	70.8
Vitamin A, IU (IU)	н/д	125.801	н/д	118.286	37.539	н/д	179.564	461.19	2767.14
Retinol (mcg)	н/д	32.392	16.377	31.761	10.994	0.993	0.0	92.516	555.096
Vitamin A, RAE (mcg_RAE)	н/д	33.271	16.377	32.376	11.262	10.927	8.935	113.147	678.882
Beta Carotene (mcg)	н/д	10.672	0.0	7.479	0.0	120.69	104.049	242.89	1457.34
Vitamin E (mg)	н/д	0.04	0.0	0.11	0.08	0.02	0.22	0.48	2.88
Vitamin D (IU)	н/д	1.507	н/д	2.651	н/д	н/д	н/д	4.157	24.942
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.0	0.0	3.477	404.38	407.856	2447.136
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.0	н/д	н/д	0.05	0.05	0.3
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	н/д	0.0	0.8	0.0	0.4	0.0	25.7	26.9	161.4
Thiamin (mg)	н/д	0.004	0.053	0.0	0.016	0.055	0.02	0.148	0.888
Riboflavin (mg)	н/д	0.048	0.064	0.001	0.032	0.045	0.035	0.225	1.35
Niacin (mg)	н/д	0.01	0.616	0.002	1.823	0.546	0.184	3.182	19.092
Pantothenic acid (mg)	н/д	0.051	н/д	0.005	0.244	н/д	0.164	0.465	2.79
Vitamin B-6 (mg)	н/д	0.009	0.087	0.0	0.094	0.02	0.052	0.261	1.566
Folate (mcg)	н/д	2.26	15.568	0.142	1.609	7.947	18.158	45.684	274.104
Vitamin B-12 (mcg)	н/д	0.1	0.27	0.01	0.08	0.02	0.0	0.49	2.94
Choline (mg)	н/д	2.1	0.2	0.9	16.0	5.6	5.4	30.1	180.6
Folic acid (mcg)	н/д	0.0	15.453	0.0	0.0	5.96	0.0	21.413	128.478
Tryptophan (g)	н/д	0.04	н/д	0.0	0.056	н/д	0.009	0.106	0.636
Threonine (g)	н/д	0.112	н/д	0.002	0.206	н/д	0.026	0.346	2.076
Isoleucine (g)	н/д	0.195	н/д	0.002	0.247	н/д	0.023	0.467	2.802
Leucine (g)	н/д	0.3	н/д	0.004	0.362	н/д	0.037	0.703	4.218
Lysine (g)	н/д	0.26	н/д	0.003	0.405	н/д	0.04	0.708	4.248
Methionine (g)	н/д	0.082	н/д	0.001	0.131	н/д	0.012	0.225	1.35
Cystine (g)	н/д	0.016	н/д	0.0	0.067	н/д	0.009	0.092	0.552
Phenylalanine (g)	н/д	0.164	н/д	0.002	0.193	н/д	0.035	0.394	2.364
Tyrosine (g)	н/д	0.151	н/д	0.002	0.161	н/д	0.014	0.328	1.968
Valine (g)	н/д	0.208	н/д	0.003	0.241	н/д	0.037	0.49	2.94
Arginine (g)	н/д	0.118	н/д	0.001	0.314	н/д	0.055	0.488	2.928
Histidine (g)	н/д	0.109	н/д	0.001	0.145	н/д	0.017	0.272	1.632
Alanine (g)	н/д	0.088	н/д	0.001	0.292	н/д	0.029	0.41	2.46
Aspartic acid (g)	н/д	0.201	н/д	0.003	0.445	н/д	0.095	0.744	4.464
Glutamic acid (g)	н/д	0.765	н/д	0.009	0.727	н/д	0.156	1.655	9.93
Glycine (g)	н/д	0.054	н/д	0.001	0.327	н/д	0.026	0.408	2.448
Proline (g)	н/д	0.353	н/д	0.004	0.244	н/д	0.032	0.632	3.792
Serine (g)	н/д	0.183	н/д	0.002	0.177	н/д	0.035	0.397	2.382
Cholesterol (mg)	0.0	13.183	0.0	10.177	20.11	5.463	0.0	48.933	293.598
Trans Fat (g)	0.26	н/д	н/д	н/д	н/д	н/д	н/д	0.26	1.56
Saturated Fat (g)	0.222	2.648	0.006	2.432	1.156	0.268	0.012	6.743	40.458
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	1.179	0.008	0.995	1.673	0.427	0.003	4.285	25.71
Polyunsaturated (g)	н/д	0.118	0.009	0.144	0.866	0.268	0.012	1.416	8.496