Рецепт Chicago Style Pizza - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
active
0.88g |
water
37.03g |
cornmeal
9.94g |
olive oil
5.06g |
pizza sauce
31.5g |
mozzarella cheese
42.53g |
beef
28.35g |
sausage
14.18g |
pork sausage
14.18g |
pepperoni
14.79g |
canadian bacon
14.79g |
ham
14.79g |
mushrooms
13.75g |
onion
7.87g |
bell pepper
12.2g |
parmesan cheese
7.09g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.34 | 0.0 | 0.72 | 0.0 | 0.69 | 11.04 | 4.92 | 2.02 | 2.14 | 3.35 | 3.05 | 2.58 | 0.42 | 0.09 | 0.1 | 2.73 | 34.19 | 273.52 |
Total Fat (g) | 0.04 | 0.0 | 0.18 | 5.06 | 0.36 | 8.52 | 4.84 | 4.44 | 3.76 | 6.5 | 1.03 | 0.91 | 0.05 | 0.01 | 0.02 | 2.03 | 37.75 | 302.0 |
Carbohydrates (g) | 0.33 | 0.0 | 7.87 | 0.0 | 2.73 | 1.63 | 0.0 | 0.09 | 0.0 | 0.0 | 0.25 | 0.1 | 0.45 | 0.74 | 0.57 | 0.29 | 15.04 | 120.32 |
Ash (g) | 0.06 | 0.04 | 0.05 | 0.0 | 0.41 | н/д | 0.24 | 0.38 | 0.32 | 0.79 | 0.56 | 0.49 | 0.12 | 0.03 | 0.05 | 0.57 | 4.11 | 32.88 |
Calories (kcal) | 2.581 | 0.0 | 36.669 | 44.753 | 17.01 | 128.426 | 64.638 | 49.046 | 43.092 | 73.044 | 23.214 | 19.666 | 3.025 | 3.15 | 2.44 | 30.547 | 541.3 | 4330.4 |
Starch (g) | н/д | н/д | 7.31 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 7.31 | 58.48 |
Sucrose (g) | н/д | н/д | 0.07 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.08 | 0.01 | 0.01 | 0.17 | 1.36 |
Glucose (dextrose) (g) | н/д | н/д | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.2 | 0.16 | 0.14 | 0.01 | 0.57 | 4.56 |
Fructose (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.1 | 0.14 | 0.01 | 0.29 | 2.32 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.08 |
Maltose (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.07 | 36.99 | 1.12 | 0.0 | 27.31 | 19.76 | 18.66 | 7.24 | 7.97 | 4.54 | 9.9 | 10.71 | 12.71 | 7.02 | 11.45 | 1.48 | 176.92 | 1415.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.16 | 0.0 | 0.55 | 0.26 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.23 | 0.33 | 0.29 | 0.06 | 1.89 | 15.12 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.08 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.4 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 1.7 | 13.6 |
Calcium (mg) | 0.56 | 1.111 | 0.298 | 0.051 | 17.01 | 310.858 | 1.985 | 2.552 | 1.276 | 3.253 | 1.183 | 1.035 | 0.412 | 1.811 | 1.22 | 78.6 | 423.214 | 3385.712 |
Iron (mg) | 0.15 | 0.0 | 0.11 | 0.03 | 0.28 | 0.11 | 0.48 | 0.17 | 0.16 | 0.24 | 0.1 | 0.16 | 0.07 | 0.02 | 0.04 | 0.06 | 2.17 | 17.36 |
Magnesium (mg) | 0.858 | 0.37 | 3.478 | 0.0 | 6.615 | 11.057 | 4.82 | 1.985 | 1.985 | 3.105 | 2.514 | 2.957 | 1.237 | 0.787 | 1.22 | 2.693 | 45.68 | 365.44 |
Phosphorus (mg) | 11.288 | 0.0 | 10.434 | 0.0 | 15.75 | 222.831 | 34.587 | 20.129 | 19.136 | 26.172 | 35.931 | 41.106 | 11.825 | 2.284 | 2.44 | 51.668 | 505.579 | 4044.632 |
Potassium (mg) | 17.5 | 0.0 | 15.105 | 0.051 | 111.51 | 40.399 | 69.741 | 35.863 | 35.154 | 41.254 | 50.865 | 40.219 | 43.724 | 11.497 | 21.346 | 8.859 | 543.086 | 4344.688 |
Sodium (mg) | 0.438 | 1.481 | 0.696 | 0.101 | 58.275 | 224.532 | 16.16 | 103.619 | 90.153 | 244.417 | 208.338 | 178.914 | 0.687 | 0.315 | 0.366 | 108.368 | 1236.859 | 9894.872 |
Zinc (mg) | 0.06 | 0.0 | 0.07 | 0.0 | 0.08 | 1.33 | 1.02 | 0.25 | 0.31 | 0.37 | 0.21 | 0.34 | 0.07 | 0.01 | 0.02 | 0.27 | 4.41 | 35.28 |
Copper (mg) | 0.004 | 0.004 | 0.008 | 0.0 | 0.044 | 0.013 | 0.017 | 0.011 | 0.01 | 0.016 | 0.007 | 0.016 | 0.044 | 0.003 | 0.009 | 0.017 | 0.224 | 1.792 |
Manganese (mg) | 0.005 | 0.0 | 0.018 | 0.0 | 0.069 | н/д | 0.006 | 0.009 | 0.001 | 0.089 | 0.003 | 0.004 | 0.007 | 0.01 | 0.015 | 0.006 | 0.242 | 1.936 |
Selenium (mcg) | 0.2 | 0.0 | 1.2 | 0.0 | н/д | 6.9 | 3.4 | 3.5 | 0.0 | 5.2 | 3.7 | 2.4 | 1.3 | 0.0 | 0.0 | 1.3 | 29.1 | 232.8 |
Vitamin A, IU (IU) | 0.009 | 0.0 | 21.266 | 0.0 | 210.105 | н/д | 0.0 | 0.0 | 10.631 | 0.0 | 0.0 | 0.739 | 0.0 | 0.157 | 45.131 | 31.327 | 319.366 | 2554.928 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 66.339 | 0.0 | 0.0 | 1.559 | 0.0 | 0.0 | 0.296 | 0.0 | 0.0 | 0.0 | 8.292 | 76.486 | 611.888 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 1.093 | 0.0 | н/д | 68.04 | 0.0 | 0.0 | 1.843 | 0.0 | 0.0 | 0.296 | 0.0 | 0.0 | 2.196 | 8.505 | 81.972 | 655.776 |
Beta Carotene (mcg) | 0.0 | 0.0 | 9.639 | 0.0 | н/д | 21.688 | н/д | н/д | 1.559 | 0.0 | 0.0 | н/д | 0.0 | 0.079 | 25.371 | 2.197 | 60.533 | 484.264 |
Vitamin E (mg) | 0.0 | 0.0 | 0.02 | 0.73 | н/д | 0.16 | н/д | н/д | 0.03 | 0.0 | 0.03 | н/д | 0.0 | 0.0 | 0.05 | 0.02 | 1.02 | 8.16 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 7.371 | 1.331 | н/д | н/д | 2.475 | н/д | н/д | н/д | 11.177 | 89.416 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 1.559 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.559 | 12.472 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 134.653 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.315 | 41.593 | 0.0 | 176.562 | 1412.496 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.08 |
Tocopherol, gamma (mg) | н/д | н/д | 0.06 | 0.04 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.11 | 0.88 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | 3.4 | 0.3 | 0.6 | 9.8 | 0.0 | 18.1 | 144.8 |
Thiamin (mg) | 0.021 | 0.0 | 0.014 | 0.0 | 0.019 | 0.043 | 0.017 | 0.081 | 0.04 | 0.053 | 0.111 | 0.078 | 0.011 | 0.004 | 0.007 | 0.002 | 0.5 | 4.0 |
Riboflavin (mg) | 0.048 | 0.0 | 0.005 | 0.0 | 0.016 | 0.14 | 0.065 | 0.024 | 0.017 | 0.047 | 0.025 | 0.028 | 0.055 | 0.002 | 0.004 | 0.035 | 0.512 | 4.096 |
Niacin (mg) | 0.348 | 0.0 | 0.099 | 0.0 | 0.447 | 0.051 | 1.194 | 0.461 | 0.666 | 0.686 | 0.921 | 0.374 | 0.496 | 0.009 | 0.059 | 0.008 | 5.819 | 46.552 |
Pantothenic acid (mg) | 0.099 | 0.0 | 0.028 | 0.0 | 0.117 | н/д | 0.102 | 0.072 | 0.095 | 0.174 | 0.077 | 0.098 | 0.206 | 0.009 | 0.012 | 0.023 | 1.113 | 8.904 |
Vitamin B-6 (mg) | 0.014 | 0.0 | 0.02 | 0.0 | 0.044 | 0.034 | 0.068 | 0.043 | 0.044 | 0.052 | 0.058 | 0.034 | 0.014 | 0.009 | 0.027 | 0.004 | 0.463 | 3.704 |
Folate (mcg) | 20.475 | 0.0 | 2.981 | 0.0 | 3.15 | 4.253 | 1.985 | 1.134 | 0.142 | 0.739 | 0.591 | 0.591 | 2.2 | 1.496 | 1.22 | 0.709 | 41.666 | 333.328 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.98 | 0.54 | 0.13 | 0.12 | 0.26 | 0.1 | 0.1 | 0.01 | 0.0 | 0.0 | 0.16 | 2.4 | 19.2 |
Choline (mg) | 0.3 | 0.0 | 1.1 | 0.0 | н/д | 6.0 | н/д | н/д | 7.5 | 11.4 | 10.1 | н/д | 2.4 | 0.5 | 0.7 | 1.1 | 41.1 | 328.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | н/д | 0.004 | 0.0 | н/д | н/д | н/д | 0.016 | 0.016 | 0.034 | 0.031 | н/д | 0.005 | 0.001 | 0.001 | 0.037 | 0.149 | 1.192 |
Threonine (g) | 0.017 | н/д | 0.018 | 0.0 | н/д | н/д | н/д | 0.079 | 0.085 | 0.129 | 0.123 | н/д | 0.015 | 0.002 | 0.005 | 0.103 | 0.576 | 4.608 |
Isoleucine (g) | 0.019 | н/д | 0.025 | 0.0 | н/д | н/д | н/д | 0.074 | 0.089 | 0.133 | 0.115 | н/д | 0.011 | 0.001 | 0.002 | 0.14 | 0.609 | 4.872 |
Leucine (g) | 0.027 | н/д | 0.102 | 0.0 | н/д | н/д | н/д | 0.136 | 0.153 | 0.234 | 0.214 | н/д | 0.016 | 0.002 | 0.005 | 0.264 | 1.154 | 9.232 |
Lysine (g) | 0.028 | н/д | 0.011 | 0.0 | н/д | н/д | н/д | 0.153 | 0.169 | 0.244 | 0.241 | н/д | 0.015 | 0.003 | 0.005 | 0.211 | 1.08 | 8.64 |
Methionine (g) | 0.007 | н/д | 0.017 | 0.0 | н/д | н/д | н/д | 0.05 | 0.044 | 0.075 | 0.083 | н/д | 0.004 | 0.0 | 0.001 | 0.072 | 0.353 | 2.824 |
Cystine (g) | 0.004 | н/д | 0.016 | 0.0 | н/д | н/д | н/д | 0.02 | 0.023 | 0.034 | 0.038 | н/д | 0.001 | 0.0 | 0.001 | 0.009 | 0.146 | 1.168 |
Phenylalanine (g) | 0.016 | н/д | 0.037 | 0.0 | н/д | н/д | н/д | 0.068 | 0.077 | 0.115 | 0.099 | н/д | 0.012 | 0.002 | 0.011 | 0.147 | 0.585 | 4.68 |
Tyrosine (g) | 0.014 | н/д | 0.019 | 0.0 | н/д | н/д | н/д | 0.058 | 0.058 | 0.098 | 0.092 | н/д | 0.005 | 0.001 | 0.001 | 0.165 | 0.511 | 4.088 |
Valine (g) | 0.021 | н/д | 0.034 | 0.0 | н/д | н/д | н/д | 0.081 | 0.099 | 0.146 | 0.121 | н/д | 0.032 | 0.002 | 0.005 | 0.179 | 0.719 | 5.752 |
Arginine (g) | 0.019 | н/д | 0.024 | 0.0 | н/д | н/д | н/д | 0.119 | 0.126 | 0.192 | 0.167 | н/д | 0.011 | 0.008 | 0.004 | 0.111 | 0.781 | 6.248 |
Histidine (g) | 0.009 | н/д | 0.018 | 0.0 | н/д | н/д | н/д | 0.058 | 0.078 | 0.102 | 0.111 | н/д | 0.008 | 0.001 | 0.001 | 0.077 | 0.463 | 3.704 |
Alanine (g) | 0.022 | н/д | 0.057 | 0.0 | н/д | н/д | н/д | 0.113 | 0.128 | 0.174 | 0.155 | н/д | 0.027 | 0.002 | 0.005 | 0.082 | 0.766 | 6.128 |
Aspartic acid (g) | 0.034 | н/д | 0.047 | 0.0 | н/д | н/д | н/д | 0.169 | 0.186 | 0.271 | 0.254 | н/д | 0.027 | 0.007 | 0.026 | 0.189 | 1.21 | 9.68 |
Glutamic acid (g) | 0.049 | н/д | 0.147 | 0.0 | н/д | н/д | н/д | 0.279 | 0.313 | 0.445 | 0.423 | н/д | 0.047 | 0.02 | 0.023 | 0.617 | 2.364 | 18.912 |
Glycine (g) | 0.016 | н/д | 0.022 | 0.0 | н/д | н/д | н/д | 0.123 | 0.132 | 0.158 | 0.132 | н/д | 0.012 | 0.002 | 0.004 | 0.054 | 0.655 | 5.24 |
Proline (g) | 0.014 | н/д | 0.076 | 0.0 | н/д | н/д | н/д | 0.094 | 0.098 | 0.127 | 0.114 | н/д | 0.011 | 0.001 | 0.002 | 0.327 | 0.864 | 6.912 |
Serine (g) | 0.017 | н/д | 0.035 | 0.0 | н/д | н/д | н/д | 0.078 | 0.081 | 0.114 | 0.115 | н/д | 0.012 | 0.002 | 0.006 | 0.162 | 0.622 | 4.976 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.945 | 22.964 | 19.562 | 10.773 | 10.206 | 15.526 | 7.393 | 10.498 | 0.0 | 0.0 | 0.0 | 6.237 | 104.103 | 832.824 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.241 | н/д | н/д | н/д | н/д | н/д | н/д | 0.271 | 2.168 |
Saturated Fat (g) | 0.005 | 0.0 | 0.019 | 0.699 | 0.145 | 4.627 | 1.931 | 1.598 | 1.247 | 2.197 | 0.328 | 0.247 | 0.005 | 0.003 | 0.007 | 1.226 | 14.285 | 114.28 |
Phytosterols (mg) | н/д | н/д | н/д | 11.188 | н/д | н/д | н/д | 0.0 | н/д | 0.739 | 0.0 | н/д | н/д | 1.181 | 1.098 | н/д | 14.206 | 113.648 |
Monounsaturated Fat (g) | 0.022 | 0.0 | 0.035 | 3.694 | 0.145 | 2.062 | 2.101 | 2.033 | 1.674 | 2.539 | 0.466 | 0.393 | 0.0 | 0.001 | 0.001 | 0.594 | 15.759 | 126.072 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.073 | 0.533 | 0.032 | 0.217 | 0.201 | 0.571 | 0.505 | 0.507 | 0.093 | 0.115 | 0.019 | 0.002 | 0.007 | 0.083 | 2.957 | 23.656 |