Рецепт Chicago Style Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	yeast 5.5g	water 59.25g	olive oil 13.5g	flour 93.75g	Всего в порции	Всего в рецепте
Protein (g)	2.11	0.0	0.0	9.68	11.79	47.16
Total Fat (g)	0.25	0.0	13.5	0.92	14.67	58.68
Carbohydrates (g)	2.1	0.0	0.0	71.54	73.64	294.56
Ash (g)	0.39	0.06	0.0	0.44	0.88	3.52
Calories (kcal)	16.225	0.0	119.34	341.25	476.815	1907.26
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.42	59.19	0.0	11.18	70.78	283.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0	0.25	0.25	1.0
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.2	0.0	0.0	2.5	3.7	14.8
Calcium (mg)	3.52	1.778	0.135	14.063	19.495	77.98
Iron (mg)	0.91	0.0	0.08	4.35	5.34	21.36
Magnesium (mg)	5.39	0.593	0.0	20.625	26.608	106.432
Phosphorus (mg)	70.95	0.0	0.0	101.25	172.2	688.8
Potassium (mg)	110.0	0.0	0.135	100.313	210.448	841.792
Sodium (mg)	2.75	2.37	0.27	1.875	7.265	29.06
Zinc (mg)	0.35	0.01	0.0	0.66	1.01	4.04
Copper (mg)	0.028	0.006	0.0	0.131	0.165	0.66
Manganese (mg)	0.03	0.0	0.0	0.638	0.668	2.672
Selenium (mcg)	1.3	0.0	0.0	31.8	33.1	132.4
Vitamin A, IU (IU)	0.055	0.0	0.0	0.0	0.055	0.22
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.0	0.0	1.94	0.06	1.99	7.96
Vitamin D (IU)	н/д	0.0	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	16.875	16.875	67.5
Tocopherol, beta (mg)	н/д	н/д	0.01	0.07	0.08	0.32
Tocopherol, gamma (mg)	н/д	н/д	0.11	0.36	0.47	1.88
Tocopherol, delta (mg)	н/д	н/д	0.0	0.02	0.02	0.08
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.13	0.0	0.0	0.741	0.87	3.48
Riboflavin (mg)	0.301	0.0	0.0	0.459	0.76	3.04
Niacin (mg)	2.186	0.0	0.0	5.531	7.718	30.872
Pantothenic acid (mg)	0.622	0.0	0.0	0.413	1.034	4.136
Vitamin B-6 (mg)	0.085	0.0	0.0	0.038	0.123	0.492
Folate (mcg)	128.7	0.0	0.0	171.563	300.263	1201.052
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.8	0.0	0.0	9.8	11.6	46.4
Folic acid (mcg)	0.0	0.0	0.0	144.375	144.375	577.5
Tryptophan (g)	0.026	н/д	0.0	0.122	0.148	0.592
Threonine (g)	0.109	н/д	0.0	0.263	0.372	1.488
Isoleucine (g)	0.12	н/д	0.0	0.338	0.457	1.828
Leucine (g)	0.168	н/д	0.0	0.666	0.834	3.336
Lysine (g)	0.174	н/д	0.0	0.216	0.389	1.556
Methionine (g)	0.042	н/д	0.0	0.169	0.211	0.844
Cystine (g)	0.028	н/д	0.0	0.206	0.234	0.936
Phenylalanine (g)	0.102	н/д	0.0	0.488	0.59	2.36
Tyrosine (g)	0.087	н/д	0.0	0.291	0.378	1.512
Valine (g)	0.129	н/д	0.0	0.394	0.523	2.092
Arginine (g)	0.117	н/д	0.0	0.394	0.51	2.04
Histidine (g)	0.054	н/д	0.0	0.216	0.27	1.08
Alanine (g)	0.139	н/д	0.0	0.309	0.449	1.796
Aspartic acid (g)	0.215	н/д	0.0	0.413	0.627	2.508
Glutamic acid (g)	0.311	н/д	0.0	3.263	3.573	14.292
Glycine (g)	0.102	н/д	0.0	0.347	0.449	1.796
Proline (g)	0.09	н/д	0.0	1.125	1.215	4.86
Serine (g)	0.104	н/д	0.0	0.488	0.591	2.364
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.033	0.0	1.864	0.15	2.047	8.188
Phytosterols (mg)	н/д	н/д	29.835	н/д	29.835	119.34
Monounsaturated Fat (g)	0.141	0.0	9.85	0.084	10.075	40.3
Polyunsaturated (g)	0.001	0.0	1.42	0.384	1.805	7.22