Рецепт Chicago Style Deep Dish Pizza Crust - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt fast rising yeast
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		flour
62.5g 		olive oil
4.5g 		eggs
16.43g 		thyme
0.9g 		water
39.5g 		sugar
1.4g 		Всего в порции Всего в рецепте
Protein (g) 6.46 0.0 2.07 0.08 0.0 0.0 8.6 51.6
Total Fat (g) 0.61 4.5 1.63 0.07 0.0 0.0 6.81 40.86
Carbohydrates (g) 47.69 0.0 0.13 0.58 0.0 1.4 49.8 298.8
Ash (g) 0.29 0.0 0.14 0.11 0.04 0.0 0.58 3.48
Calories (kcal) 227.5 39.78 23.49 2.484 0.0 5.418 298.672 1792.032
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.02 н/д н/д н/д 0.02 0.12
Glucose (dextrose) (g) н/д н/д 0.03 н/д н/д н/д 0.03 0.18
Fructose (g) н/д н/д 0.02 н/д н/д н/д 0.02 0.12
Lactose (g) н/д н/д 0.02 н/д н/д н/д 0.02 0.12
Maltose (g) н/д н/д 0.02 н/д н/д н/д 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.45 0.0 12.46 0.07 39.46 0.0 59.44 356.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.0 0.13 0.02 0.0 1.4 1.71 10.26
Galactose (g) н/д н/д 0.02 н/д н/д н/д 0.02 0.12
Dietary Fiber (g) 1.7 0.0 0.0 0.3 0.0 0.0 2.0 12.0
Calcium (mg) 9.375 0.045 8.706 17.01 1.185 0.014 36.335 218.01
Iron (mg) 2.9 0.03 0.3 1.11 0.0 0.0 4.34 26.04
Magnesium (mg) 13.75 0.0 1.971 1.98 0.395 0.0 18.096 108.576
Phosphorus (mg) 67.5 0.0 31.375 1.809 0.0 0.0 100.684 604.104
Potassium (mg) 66.875 0.045 22.012 7.326 0.0 0.028 96.286 577.716
Sodium (mg) 1.25 0.09 22.997 0.495 1.58 0.0 26.412 158.472
Zinc (mg) 0.44 0.0 0.18 0.06 0.0 0.0 0.68 4.08
Copper (mg) 0.088 0.0 0.016 0.008 0.004 0.0 0.116 0.696
Manganese (mg) 0.425 0.0 0.007 0.071 0.0 0.0 0.502 3.012
Selenium (mcg) 21.2 0.0 5.2 0.0 0.0 0.0 26.4 158.4
Vitamin A, IU (IU) 0.0 0.0 79.998 34.2 0.0 0.0 114.198 685.188
Retinol (mcg) 0.0 0.0 22.833 0.0 0.0 0.0 22.833 136.998
Vitamin A, RAE (mcg_RAE) 0.0 0.0 22.997 1.71 0.0 0.0 24.707 148.242
Beta Carotene (mcg) 0.0 0.0 1.643 20.376 0.0 0.0 22.019 132.114
Vitamin E (mg) 0.04 0.65 0.16 0.07 0.0 0.0 0.91 5.46
Vitamin D (IU) н/д н/д 5.749 н/д 0.0 н/д 5.749 34.494
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 54.372 7.758 0.0 0.0 73.38 440.28
Tocopherol, beta (mg) 0.04 0.0 0.0 н/д н/д н/д 0.05 0.3
Tocopherol, gamma (mg) 0.24 0.04 0.08 н/д н/д н/д 0.36 2.16
Tocopherol, delta (mg) 0.01 0.0 0.0 н/д н/д н/д 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.5 0.0 0.0 0.5 3.0
Thiamin (mg) 0.494 0.0 0.011 0.005 0.0 0.0 0.51 3.06
Riboflavin (mg) 0.306 0.0 0.079 0.004 0.0 0.0 0.389 2.334
Niacin (mg) 3.688 0.0 0.011 0.044 0.0 0.0 3.743 22.458
Pantothenic acid (mg) 0.275 0.0 0.237 н/д 0.0 0.0 0.512 3.072
Vitamin B-6 (mg) 0.025 0.0 0.023 0.005 0.0 0.0 0.053 0.318
Folate (mcg) 114.375 0.0 7.721 2.466 0.0 0.0 124.562 747.372
Vitamin B-12 (mcg) 0.0 0.0 0.21 0.0 0.0 0.0 0.21 1.26
Choline (mg) 6.5 0.0 41.2 0.4 0.0 0.0 48.2 289.2
Folic acid (mcg) 96.25 0.0 0.0 0.0 0.0 0.0 96.25 577.5
Tryptophan (g) 0.081 0.0 0.028 0.002 н/д н/д 0.111 0.666
Threonine (g) 0.175 0.0 0.092 0.002 н/д н/д 0.269 1.614
Isoleucine (g) 0.225 0.0 0.11 0.004 н/д н/д 0.339 2.034
Leucine (g) 0.444 0.0 0.179 0.004 н/д н/д 0.627 3.762
Lysine (g) 0.144 0.0 0.149 0.002 н/д н/д 0.295 1.77
Methionine (g) 0.113 0.0 0.062 н/д н/д н/д 0.175 1.05
Cystine (g) 0.138 0.0 0.044 н/д н/д н/д 0.182 1.092
Phenylalanine (g) 0.325 0.0 0.112 н/д н/д н/д 0.437 2.622
Tyrosine (g) 0.194 0.0 0.082 н/д н/д н/д 0.276 1.656
Valine (g) 0.263 0.0 0.141 0.005 н/д н/д 0.408 2.448
Arginine (g) 0.263 0.0 0.135 н/д н/д н/д 0.397 2.382
Histidine (g) 0.144 0.0 0.051 н/д н/д н/д 0.195 1.17
Alanine (g) 0.206 0.0 0.122 н/д н/д н/д 0.328 1.968
Aspartic acid (g) 0.275 0.0 0.218 н/д н/д н/д 0.493 2.958
Glutamic acid (g) 2.175 0.0 0.276 н/д н/д н/д 2.451 14.706
Glycine (g) 0.231 0.0 0.071 н/д н/д н/д 0.302 1.812
Proline (g) 0.75 0.0 0.084 н/д н/д н/д 0.834 5.004
Serine (g) 0.325 0.0 0.159 н/д н/д н/д 0.484 2.904
Cholesterol (mg) 0.0 0.0 69.485 0.0 0.0 0.0 69.485 416.91
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.1 0.621 0.509 0.025 0.0 0.0 1.255 7.53
Phytosterols (mg) н/д 9.945 н/д 1.467 н/д н/д 11.412 68.472
Monounsaturated Fat (g) 0.056 3.283 0.626 0.004 0.0 0.0 3.97 23.82
Polyunsaturated (g) 0.256 0.473 0.223 0.011 0.0 0.0 0.964 5.784