Рецепт Chicago Style Bbq Ribs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
ketchup
30.0g |
sugar
27.5g |
sauce
62.5g |
vinegar
30.0g |
sugar
12.5g |
worcestershire sauce
4.25g |
paprika
1.05g |
onion
1.2g |
msg
0.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.52 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.12 | 0.0 | 0.83 | 3.32 |
Total Fat (g) | 0.09 | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | 0.14 | 0.01 | 0.0 | 0.42 | 1.68 |
Carbohydrates (g) | 7.55 | 26.97 | 22.66 | 0.28 | 12.5 | 0.83 | 0.59 | 0.97 | 0.0 | 72.33 | 289.32 |
Ash (g) | 1.1 | 0.12 | 1.94 | н/д | 0.0 | 0.09 | 0.07 | 0.04 | 0.75 | 4.11 | 16.44 |
Calories (kcal) | 29.1 | 104.5 | 93.75 | 6.3 | 48.375 | 3.315 | 3.035 | 4.164 | 0.0 | 292.539 | 1170.156 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 26.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 26.01 | 104.04 |
Glucose (dextrose) (g) | 3.53 | 0.37 | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | 3.92 | 15.68 |
Fructose (g) | 2.79 | 0.31 | н/д | н/д | н/д | н/д | 0.07 | н/д | н/д | 3.16 | 12.64 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.52 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.52 | 2.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 20.75 | 0.37 | 37.71 | 28.14 | 0.0 | 3.34 | 0.1 | 0.06 | 0.0 | 90.47 | 361.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.83 | 26.68 | 16.29 | 0.12 | 12.49 | 0.43 | 0.11 | 0.43 | 0.0 | 63.37 | 253.48 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.9 | 3.6 |
Calcium (mg) | 5.4 | 22.825 | 7.5 | 2.1 | 0.125 | 4.548 | 1.859 | 4.356 | 0.18 | 48.892 | 195.568 |
Iron (mg) | 0.15 | 0.2 | 0.13 | 0.06 | 0.0 | 0.23 | 0.25 | 0.03 | 0.0 | 1.05 | 4.2 |
Magnesium (mg) | 5.7 | 2.475 | 7.5 | 1.5 | 0.0 | 0.553 | 1.943 | 1.464 | 0.008 | 21.142 | 84.568 |
Phosphorus (mg) | 9.9 | 1.1 | 10.625 | 2.4 | 0.0 | 2.55 | 3.623 | 4.08 | 0.0 | 34.278 | 137.112 |
Potassium (mg) | 114.6 | 36.575 | 130.0 | 21.9 | 0.25 | 34.0 | 24.612 | 11.316 | 0.06 | 373.313 | 1493.252 |
Sodium (mg) | 334.2 | 7.7 | 699.375 | 1.5 | 0.0 | 41.65 | 0.357 | 0.648 | 290.685 | 1376.115 | 5504.46 |
Zinc (mg) | 0.08 | 0.01 | 0.08 | 0.01 | 0.0 | 0.01 | 0.04 | 0.03 | 0.0 | 0.26 | 1.04 |
Copper (mg) | 0.054 | 0.014 | 0.05 | 0.003 | 0.0 | 0.009 | 0.006 | 0.002 | 0.0 | 0.138 | 0.552 |
Manganese (mg) | 0.039 | 0.017 | 0.144 | н/д | 0.0 | н/д | 0.009 | 0.004 | 0.001 | 0.213 | 0.852 |
Selenium (mcg) | 0.1 | 0.3 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 5.6 |
Vitamin A, IU (IU) | 279.9 | 0.0 | 146.875 | н/д | 0.0 | 3.358 | 553.718 | 0.0 | 0.0 | 983.85 | 3935.4 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.043 | 0.0 | 0.0 | 0.0 | 0.043 | 0.172 |
Vitamin A, RAE (mcg_RAE) | 14.1 | 0.0 | 7.5 | 0.0 | 0.0 | 0.213 | 27.689 | 0.0 | 0.0 | 49.501 | 198.004 |
Beta Carotene (mcg) | 168.0 | 0.0 | 86.875 | 0.0 | 0.0 | 1.828 | 290.63 | 0.0 | 0.0 | 547.332 | 2189.328 |
Vitamin E (mg) | 0.44 | 0.0 | 0.41 | 0.0 | 0.0 | 0.0 | 0.31 | 0.0 | 0.0 | 1.17 | 4.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 5012.7 | 0.0 | 2769.375 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7782.075 | 31128.3 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.04 | 138.149 | 0.0 | 0.0 | 140.189 | 560.756 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.0 | н/д | 0.07 | 0.28 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 4.5 | 0.0 | 0.4 | 0.0 | 0.0 | 0.6 | 0.7 | 0.2 | 0.0 | 6.4 | 25.6 |
Thiamin (mg) | 0.003 | 0.0 | 0.006 | 0.0 | 0.0 | 0.003 | 0.007 | 0.005 | 0.0 | 0.024 | 0.096 |
Riboflavin (mg) | 0.039 | 0.0 | 0.019 | 0.0 | 0.003 | 0.006 | 0.018 | 0.001 | 0.0 | 0.085 | 0.34 |
Niacin (mg) | 0.429 | 0.03 | 0.306 | 0.0 | 0.0 | 0.03 | 0.161 | 0.008 | 0.0 | 0.964 | 3.856 |
Pantothenic acid (mg) | 0.015 | 0.036 | 0.025 | н/д | 0.0 | н/д | 0.019 | н/д | 0.0 | 0.094 | 0.376 |
Vitamin B-6 (mg) | 0.045 | 0.011 | 0.025 | 0.0 | 0.0 | 0.0 | 0.042 | 0.015 | 0.0 | 0.138 | 0.552 |
Folate (mcg) | 3.0 | 0.275 | 1.25 | 0.0 | 0.0 | 0.34 | 1.113 | 1.992 | 0.0 | 7.97 | 31.88 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.8 | 0.6 | 1.8 | 0.0 | 0.0 | 0.1 | 0.5 | 0.5 | 0.0 | 7.3 | 29.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.0 | 0.007 | 0.028 |
Threonine (g) | 0.018 | н/д | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.0 | 0.02 | 0.08 |
Isoleucine (g) | 0.015 | н/д | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.0 | 0.018 | 0.072 |
Leucine (g) | 0.024 | н/д | н/д | н/д | н/д | н/д | н/д | 0.004 | 0.0 | 0.028 | 0.112 |
Lysine (g) | 0.024 | н/д | н/д | н/д | н/д | н/д | н/д | 0.006 | 0.0 | 0.03 | 0.12 |
Methionine (g) | 0.006 | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | 0.0 | 0.007 | 0.028 |
Cystine (g) | 0.006 | н/д | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.0 | 0.008 | 0.032 |
Phenylalanine (g) | 0.018 | н/д | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.0 | 0.021 | 0.084 |
Tyrosine (g) | 0.012 | н/д | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.0 | 0.015 | 0.06 |
Valine (g) | 0.018 | н/д | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.0 | 0.021 | 0.084 |
Arginine (g) | 0.015 | н/д | н/д | н/д | н/д | н/д | н/д | 0.016 | 0.0 | 0.031 | 0.124 |
Histidine (g) | 0.012 | н/д | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.0 | 0.014 | 0.056 |
Alanine (g) | 0.027 | н/д | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.0 | 0.03 | 0.12 |
Aspartic acid (g) | 0.105 | н/д | н/д | н/д | н/д | н/д | н/д | 0.006 | 0.0 | 0.111 | 0.444 |
Glutamic acid (g) | 0.33 | н/д | н/д | н/д | н/д | н/д | н/д | 0.023 | 0.0 | 0.353 | 1.412 |
Glycine (g) | 0.015 | н/д | н/д | н/д | н/д | н/д | н/д | 0.004 | 0.0 | 0.019 | 0.076 |
Proline (g) | 0.018 | н/д | н/д | н/д | н/д | н/д | н/д | 0.005 | 0.0 | 0.023 | 0.092 |
Serine (g) | 0.021 | н/д | н/д | н/д | н/д | н/д | н/д | 0.003 | 0.0 | 0.024 | 0.096 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 0.002 | 0.0 | 0.036 | 0.144 |
Phytosterols (mg) | 2.1 | н/д | н/д | н/д | н/д | н/д | 1.838 | 1.044 | 0.0 | 4.982 | 19.928 |
Monounsaturated Fat (g) | 0.015 | 0.0 | 0.044 | 0.0 | 0.0 | 0.0 | 0.013 | 0.002 | 0.0 | 0.074 | 0.296 |
Polyunsaturated (g) | 0.039 | 0.0 | 0.106 | 0.0 | 0.0 | 0.0 | 0.087 | 0.005 | 0.0 | 0.238 | 0.952 |