Рецепт Chicago Deep Dish Pizza - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
crust
1.58g |
flour
41.67g |
cornmeal
2.48g |
salt
0.88g |
yeast
0.92g |
olive oil
2.25g |
butter
4.73g |
oil
2.27g |
water
22.22g |
filling
0.35g |
mozzarella cheese
28.35g |
pepperoni
19.72g |
tomatoes
69.01g |
garlics
0.65g |
sugar
1.05g |
herbs
0.68g |
parmesan
12.39g |
olive oil
2.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.11 | 4.3 | 0.18 | 0.0 | 0.35 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 7.36 | 4.47 | 1.13 | 0.04 | 0.0 | 0.01 | 4.43 | 0.0 | 22.43 | 269.16 |
Total Fat (g) | 0.1 | 0.41 | 0.04 | 0.0 | 0.04 | 2.25 | 3.84 | 2.27 | 0.0 | 0.0 | 5.68 | 8.67 | 0.19 | 0.0 | 0.0 | 0.02 | 3.2 | 2.25 | 28.96 | 347.52 |
Carbohydrates (g) | 0.83 | 31.8 | 1.97 | 0.0 | 0.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 1.09 | 0.0 | 5.03 | 0.22 | 1.05 | 0.09 | 0.4 | 0.0 | 42.93 | 515.16 |
Ash (g) | 0.03 | 0.2 | 0.01 | 0.87 | 0.06 | 0.0 | 0.1 | 0.0 | 0.02 | н/д | н/д | 1.05 | 0.93 | 0.01 | 0.0 | 0.01 | 0.75 | 0.0 | 4.05 | 48.6 |
Calories (kcal) | 4.734 | 151.667 | 9.167 | 0.0 | 2.704 | 19.89 | 33.938 | 20.037 | 0.0 | 0.441 | 85.614 | 97.396 | 22.082 | 0.972 | 4.064 | 0.576 | 48.579 | 19.89 | 521.75 | 6261.0 |
Starch (g) | н/д | н/д | 1.83 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.83 | 21.96 |
Sucrose (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.52 | 4.97 | 0.28 | 0.0 | 0.07 | 0.0 | 0.75 | 0.0 | 22.2 | 0.24 | 13.17 | 6.06 | 61.72 | 0.38 | 0.0 | 0.54 | 3.61 | 0.0 | 114.5 | 1374.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.11 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.17 | 0.0 | н/д | 0.01 | 1.05 | 0.06 | 0.1 | 0.0 | 1.66 | 19.92 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 33.6 |
Calcium (mg) | 0.174 | 6.25 | 0.075 | 0.21 | 0.587 | 0.023 | 1.136 | 0.0 | 0.667 | 0.007 | 207.232 | 4.337 | 23.462 | 1.181 | 0.011 | 0.102 | 146.727 | 0.023 | 392.202 | 4706.424 |
Iron (mg) | 0.05 | 1.93 | 0.03 | 0.0 | 0.15 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.32 | 0.9 | 0.01 | 0.0 | 0.0 | 0.1 | 0.01 | 3.6 | 43.2 |
Magnesium (mg) | 0.238 | 9.167 | 0.869 | 0.009 | 0.898 | 0.0 | 0.095 | 0.0 | 0.222 | 0.004 | 7.371 | 4.14 | 13.801 | 0.163 | 0.0 | н/д | 5.453 | 0.0 | 42.429 | 509.148 |
Phosphorus (mg) | 1.188 | 45.0 | 2.608 | 0.0 | 11.825 | 0.0 | 1.136 | 0.0 | 0.0 | 0.0 | 148.55 | 34.897 | 22.082 | 0.998 | 0.0 | н/д | 86.004 | 0.0 | 354.287 | 4251.444 |
Potassium (mg) | 1.172 | 44.583 | 3.776 | 0.07 | 18.333 | 0.023 | 1.136 | 0.0 | 0.0 | 0.004 | 26.932 | 55.007 | 202.185 | 2.617 | 0.021 | 2.087 | 11.401 | 0.023 | 369.368 | 4432.416 |
Sodium (mg) | 7.648 | 0.833 | 0.174 | 339.133 | 0.458 | 0.045 | 27.264 | 0.0 | 0.889 | 0.007 | 149.684 | 325.903 | 91.087 | 0.111 | 0.0 | 2.764 | 198.528 | 0.045 | 1144.571 | 13734.852 |
Zinc (mg) | 0.01 | 0.29 | 0.02 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.89 | 0.49 | 0.19 | 0.01 | 0.0 | н/д | 0.34 | 0.0 | 2.3 | 27.6 |
Copper (mg) | 0.002 | 0.058 | 0.002 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.009 | 0.022 | 0.124 | 0.002 | 0.0 | н/д | 0.004 | 0.0 | 0.229 | 2.748 |
Manganese (mg) | 0.008 | 0.283 | 0.004 | 0.001 | 0.005 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.118 | 0.124 | 0.011 | 0.0 | н/д | 0.002 | 0.0 | 0.557 | 6.684 |
Selenium (mcg) | 0.4 | 14.1 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 6.9 | 0.4 | 0.1 | 0.0 | н/д | 2.8 | 0.0 | 29.9 | 358.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 5.316 | 0.0 | 0.009 | 0.0 | 118.286 | 0.0 | 0.0 | н/д | н/д | 0.0 | 482.345 | 0.059 | 0.0 | 3.909 | 49.446 | 0.0 | 659.37 | 7912.44 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.761 | 0.0 | 0.0 | 0.0 | 44.225 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 13.136 | 0.0 | 89.121 | 1069.452 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.273 | 0.0 | 0.0 | 0.0 | 32.376 | 0.0 | 0.0 | 0.0 | 45.359 | 0.0 | 24.152 | 0.0 | 0.0 | н/д | 13.384 | 0.0 | 115.544 | 1386.528 |
Beta Carotene (mcg) | 0.0 | 0.0 | 2.41 | 0.0 | 0.0 | 0.0 | 7.479 | 0.0 | 0.0 | 0.0 | 14.458 | 0.0 | н/д | 0.033 | 0.0 | н/д | 3.47 | 0.0 | 27.849 | 334.188 |
Vitamin E (mg) | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.32 | 0.11 | 0.21 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.03 | 0.32 | 1.13 | 13.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 2.651 | н/д | 0.0 | н/д | н/д | 1.774 | н/д | н/д | н/д | н/д | 3.47 | н/д | 7.895 | 94.74 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.174 | 7.5 | 33.66 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.104 | 0.0 | н/д | 0.0 | 0.0 | 41.439 | 497.268 |
Tocopherol, beta (mg) | н/д | 0.03 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | н/д | 0.16 | 0.01 | н/д | н/д | 0.02 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.21 | 2.52 |
Tocopherol, delta (mg) | н/д | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 6.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 6.7 | 80.4 |
Thiamin (mg) | 0.009 | 0.329 | 0.003 | 0.0 | 0.022 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.028 | 0.071 | 0.055 | 0.001 | 0.0 | н/д | 0.005 | 0.0 | 0.524 | 6.288 |
Riboflavin (mg) | 0.005 | 0.204 | 0.001 | 0.0 | 0.05 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.094 | 0.063 | 0.035 | 0.001 | 0.0 | н/д | 0.041 | 0.0 | 0.495 | 5.94 |
Niacin (mg) | 0.064 | 2.458 | 0.025 | 0.0 | 0.364 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.034 | 0.915 | 0.842 | 0.005 | 0.0 | н/д | 0.033 | 0.0 | 4.743 | 56.916 |
Pantothenic acid (mg) | 0.005 | 0.183 | 0.007 | 0.0 | 0.104 | 0.0 | 0.005 | 0.0 | 0.0 | н/д | н/д | 0.233 | 0.193 | 0.004 | 0.0 | н/д | 0.056 | 0.0 | 0.789 | 9.468 |
Vitamin B-6 (mg) | 0.0 | 0.017 | 0.005 | 0.0 | 0.014 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.023 | 0.069 | 0.104 | 0.008 | 0.0 | н/д | 0.011 | 0.0 | 0.251 | 3.012 |
Folate (mcg) | 1.393 | 76.25 | 0.745 | 0.0 | 21.45 | 0.0 | 0.142 | 0.0 | 0.0 | 0.0 | 2.835 | 0.986 | 8.971 | 0.02 | 0.0 | н/д | 0.867 | 0.0 | 113.659 | 1363.908 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.65 | 0.34 | 0.0 | 0.0 | 0.0 | н/д | 0.15 | 0.0 | 1.15 | 13.8 |
Choline (mg) | 0.1 | 4.3 | 0.3 | 0.0 | 0.3 | 0.0 | 0.9 | н/д | 0.0 | 0.0 | 4.0 | 15.2 | н/д | 0.2 | 0.0 | н/д | 1.9 | 0.0 | 27.2 | 326.4 |
Folic acid (mcg) | 1.108 | 64.167 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 65.275 | 783.3 |
Tryptophan (g) | 0.001 | 0.054 | 0.001 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.045 | 0.007 | 0.0 | н/д | н/д | 0.059 | 0.0 | 0.174 | 2.088 |
Threonine (g) | 0.003 | 0.117 | 0.004 | 0.0 | 0.018 | 0.0 | 0.002 | 0.0 | н/д | н/д | н/д | 0.172 | 0.028 | 0.001 | н/д | н/д | 0.164 | 0.0 | 0.508 | 6.096 |
Isoleucine (g) | 0.004 | 0.15 | 0.006 | 0.0 | 0.02 | 0.0 | 0.002 | 0.0 | н/д | н/д | н/д | 0.177 | 0.028 | 0.001 | н/д | н/д | 0.234 | 0.0 | 0.623 | 7.476 |
Leucine (g) | 0.008 | 0.296 | 0.026 | 0.0 | 0.028 | 0.0 | 0.004 | 0.0 | н/д | н/д | н/д | 0.312 | 0.041 | 0.002 | н/д | н/д | 0.428 | 0.0 | 1.143 | 13.716 |
Lysine (g) | 0.003 | 0.096 | 0.003 | 0.0 | 0.029 | 0.0 | 0.003 | 0.0 | н/д | н/д | н/д | 0.325 | 0.041 | 0.002 | н/д | н/д | 0.41 | 0.0 | 0.912 | 10.944 |
Methionine (g) | 0.002 | 0.075 | 0.004 | 0.0 | 0.007 | 0.0 | 0.001 | 0.0 | н/д | н/д | н/д | 0.101 | 0.007 | 0.001 | н/д | н/д | 0.119 | 0.0 | 0.316 | 3.792 |
Cystine (g) | 0.002 | 0.092 | 0.004 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.045 | 0.014 | 0.0 | н/д | н/д | 0.03 | 0.0 | 0.193 | 2.316 |
Phenylalanine (g) | 0.006 | 0.217 | 0.009 | 0.0 | 0.017 | 0.0 | 0.002 | 0.0 | н/д | н/д | н/д | 0.154 | 0.028 | 0.001 | н/д | н/д | 0.238 | 0.0 | 0.671 | 8.052 |
Tyrosine (g) | 0.003 | 0.129 | 0.005 | 0.0 | 0.014 | 0.0 | 0.002 | 0.0 | н/д | н/д | н/д | 0.13 | 0.021 | 0.001 | н/д | н/д | 0.248 | 0.0 | 0.553 | 6.636 |
Valine (g) | 0.005 | 0.175 | 0.008 | 0.0 | 0.022 | 0.0 | 0.003 | 0.0 | н/д | н/д | н/д | 0.195 | 0.028 | 0.002 | н/д | н/д | 0.304 | 0.0 | 0.741 | 8.892 |
Arginine (g) | 0.005 | 0.175 | 0.006 | 0.0 | 0.019 | 0.0 | 0.001 | 0.0 | н/д | н/д | н/д | 0.256 | 0.028 | 0.004 | н/д | н/д | 0.164 | 0.0 | 0.658 | 7.896 |
Histidine (g) | 0.003 | 0.096 | 0.004 | 0.0 | 0.009 | 0.0 | 0.001 | 0.0 | н/д | н/д | н/д | 0.136 | 0.014 | 0.001 | н/д | н/д | 0.171 | 0.0 | 0.434 | 5.208 |
Alanine (g) | 0.004 | 0.138 | 0.014 | 0.0 | 0.023 | 0.0 | 0.001 | 0.0 | н/д | н/д | н/д | 0.233 | 0.035 | 0.001 | н/д | н/д | 0.13 | 0.0 | 0.578 | 6.936 |
Aspartic acid (g) | 0.005 | 0.183 | 0.012 | 0.0 | 0.036 | 0.0 | 0.003 | 0.0 | н/д | н/д | н/д | 0.361 | 0.152 | 0.003 | н/д | н/д | 0.278 | 0.0 | 1.032 | 12.384 |
Glutamic acid (g) | 0.038 | 1.45 | 0.037 | 0.0 | 0.052 | 0.0 | 0.009 | 0.0 | н/д | н/д | н/д | 0.593 | 0.393 | 0.005 | н/д | н/д | 1.017 | 0.0 | 3.595 | 43.14 |
Glycine (g) | 0.004 | 0.154 | 0.005 | 0.0 | 0.017 | 0.0 | 0.001 | 0.0 | н/д | н/д | н/д | 0.211 | 0.028 | 0.001 | н/д | н/д | 0.077 | 0.0 | 0.498 | 5.976 |
Proline (g) | 0.013 | 0.5 | 0.019 | 0.0 | 0.015 | 0.0 | 0.004 | 0.0 | н/д | н/д | н/д | 0.17 | 0.021 | 0.001 | н/д | н/д | 0.518 | 0.0 | 1.26 | 15.12 |
Serine (g) | 0.006 | 0.217 | 0.009 | 0.0 | 0.017 | 0.0 | 0.002 | 0.0 | н/д | н/д | н/д | 0.152 | 0.028 | 0.001 | н/д | н/д | 0.257 | 0.0 | 0.688 | 8.256 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.177 | 0.0 | 0.0 | 0.0 | 15.309 | 20.702 | 0.0 | 0.0 | 0.0 | 0.0 | 8.427 | 0.0 | 54.614 | 655.368 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.058 | н/д | н/д | н/д | 0.321 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.38 | 4.56 |
Saturated Fat (g) | 0.023 | 0.067 | 0.005 | 0.0 | 0.006 | 0.311 | 2.432 | 0.168 | 0.0 | 0.0 | 3.084 | 2.93 | 0.028 | 0.001 | 0.0 | 0.005 | 2.034 | 0.311 | 11.403 | 136.836 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | 4.973 | н/д | 5.667 | н/д | н/д | н/д | 0.986 | н/д | н/д | н/д | н/д | н/д | 4.973 | 16.597 | 199.164 |
Monounsaturated Fat (g) | 0.05 | 0.038 | 0.009 | 0.0 | 0.023 | 1.642 | 0.995 | 0.515 | 0.0 | 0.0 | 1.375 | 3.385 | 0.028 | 0.0 | 0.0 | н/д | 0.932 | 1.642 | 10.633 | 127.596 |
Polyunsaturated (g) | 0.015 | 0.171 | 0.018 | 0.0 | 0.0 | 0.237 | 0.144 | 1.477 | 0.0 | 0.0 | 0.145 | 0.676 | 0.076 | 0.002 | 0.0 | н/д | 0.071 | 0.237 | 3.266 | 39.192 |