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Wake up in the morning feeling like P-diddy...
Grab my Chia Goodness. I'm out the door. I've got my breakfast ready...
Something about Ke$ha's song "Tik-Tok" that just gets me thinking about my morning routine. Which has been relatively insane this summer between summer debate camps, vacations, and trainings. However during this insanity, I have had the opportunity to discover new breakfast options. Including a cereal that could be made hot or cold -- Chia Goodness!
While roaming the aisles of a Whole Foods somewhere in the United States, I stumbled across this bag that caught my eye. With the only ingredients being Chia, Buckwheat, Hulled Hemp Seeds, and Celtic Sea Salt is seemed like it was full of healthy benefits.…
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.%204%20tablespoons%20of%20liquid%20for%202%20tablespoons%20of%20seeds.%3C/p%3E%3Cp%3EHow%20was%20it?%20I%20tried%20making%20it%20and%20waiting%20the%203-5%20minutes%20that%20the%20bag%20suggested.%20It%20was%20really%20seedy.%20So%20I%20tried%20again%20and%20let%20it%20sit%20overnight.%20I%20grabbed%20it%20in%20the%20morning%20and%20took%20it%20to%20the%20gym%20to%20each%20after%20my%20workout%20and%20before%20I%20went%20to%20work.%20It%20was%20delicious!%20Earthy%20and%20nutty.%20Still%20a%20little%20crunchy%20but%20in%20a%20good%20way.%20I%20tried%20it%20with%20blueberries%20and%20with%20bananas,%20with%20soy%20milk%20and%20with%20water.%20It%20has%20become%20a%20super%20easy-to-prep%20breakfast.%3C/p%3E%3Cp%3EI%20have%20read%20countless%20articles%20and%20shared%20information%20on%20the%20health%20benefits%20of%20chia%20and%20hemp%20seeds.%20But%20health%20benefits%20aside,%20the%20bottom%20line%20is%20that%20this%20cereal%20is%20easy%20to%20make%20and%20good%20to%20eat.%3C/p%3E%3Cp%3ETwo%20tablespoons%20of%20Chia%20Goodness%20Original,%20according%20to%20their%20Web%20site,%20has%20140%20calories,%208%20grams%20of%20fat,%205%20grams%20of%20fiber,%20and%206%20grams%20of%20protein.%3C/p%3E){kind=link}