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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Prep. Time: 0:45
8 lrg flour tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
onion
9.0g
garlic
0.92g
olive oil
3.38g
chili
0.47g
salsa
56.7g
cumin
0.13g
cinnamon
0.16g
salt
0.05g
chicken
50.27g
flour tortillas
0.0g
refried beans
29.75g
cheddar
14.13g
Всего в порции Всего в рецепте
Protein (g) 0.1 0.06 0.0 0.06 0.85 0.02 0.01 0.0 9.35 н/д 1.61 3.52 15.57 124.56
Total Fat (g) 0.01 0.0 3.38 0.08 0.11 0.03 0.0 0.0 7.57 н/д 0.35 4.68 16.21 129.68
Carbohydrates (g) 0.84 0.31 0.0 0.26 3.97 0.06 0.13 0.0 0.0 н/д 4.54 0.18 10.28 82.24
Ash (g) 0.03 0.01 0.0 0.04 0.91 0.01 0.01 0.05 0.4 н/д 0.6 0.56 2.61 20.88
Calories (kcal) 3.6 1.377 29.835 1.472 20.412 0.492 0.401 0.0 108.091 н/д 27.073 56.924 249.677 1997.416
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 2.66 н/д 2.66 21.28
Sucrose (g) 0.09 н/д н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.14 0.03 0.26 2.08
Glucose (dextrose) (g) 0.18 н/д н/д 0.01 н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.19 1.52
Fructose (g) 0.12 н/д н/д 0.02 н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.14 1.12
Lactose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.03 0.03 0.24
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.02 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 8.02 0.54 0.0 0.04 50.86 0.01 0.02 0.0 33.18 н/д 22.65 5.19 120.51 964.08
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.38 0.01 0.0 0.03 н/д 0.0 0.0 0.0 0.0 н/д 0.14 0.07 0.64 5.12
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.2 0.8 0.0 0.1 0.0 0.0 н/д 1.5 0.0 2.7 21.6
Calcium (mg) 2.07 1.673 0.034 1.303 6.804 1.222 1.628 0.012 5.53 н/д 9.818 101.841 131.935 1055.48
Iron (mg) 0.02 0.02 0.02 0.07 1.27 0.09 0.01 0.0 0.45 н/д 0.5 0.1 2.54 20.32
Magnesium (mg) 0.9 0.231 0.0 0.797 9.072 0.48 0.098 0.001 10.055 н/д 11.305 3.955 36.893 295.144
Phosphorus (mg) 2.61 1.414 0.0 1.42 17.01 0.655 0.104 0.0 73.904 н/д 33.023 72.32 202.46 1619.68
Potassium (mg) 13.14 3.707 0.034 8.981 153.09 2.347 0.7 0.004 95.02 н/д 99.96 13.843 390.825 3126.6
Sodium (mg) 0.36 0.157 0.068 4.734 243.81 0.221 0.016 19.379 35.192 н/д 133.578 87.716 525.231 4201.848
Zinc (mg) 0.02 0.01 0.0 0.01 0.1 0.01 0.0 0.0 0.66 н/д 0.19 0.44 1.44 11.52
Copper (mg) 0.004 0.003 0.0 0.002 0.057 0.001 0.001 0.0 0.025 н/д 0.051 0.004 0.147 1.176
Manganese (mg) 0.012 0.015 0.0 0.01 н/д 0.004 0.028 0.0 0.01 н/д 0.098 0.001 0.18 1.44
Selenium (mcg) 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 7.2 н/д 1.9 2.0 11.6 92.8
Vitamin A, IU (IU) 0.18 0.083 0.0 138.984 311.85 1.667 0.479 0.0 70.385 н/д 0.0 141.533 665.161 5321.288
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.613 н/д 0.0 36.443 57.055 456.44
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 6.952 15.876 0.084 0.024 0.0 21.115 н/д 0.0 37.431 81.483 651.864
Beta Carotene (mcg) 0.09 0.046 0.0 70.313 н/д 1.0 0.182 0.0 0.0 н/д 0.0 12.006 83.637 669.096
Vitamin E (mg) 0.0 0.0 0.48 0.14 н/д 0.0 0.0 0.0 0.15 н/д 0.01 0.04 0.84 6.72
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 1.695 1.695 13.56
Lycopene (mcg) 0.0 0.0 0.0 0.098 н/д 0.0 0.024 0.0 0.0 н/д 0.0 0.0 0.123 0.984
Lutein + zeaxanthin (mcg) 0.36 0.148 0.0 1.453 н/д 0.588 0.361 0.0 0.0 н/д 0.0 0.0 2.91 23.28
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.01 0.08
Tocopherol, gamma (mg) 0.0 н/д 0.03 0.01 н/д н/д 0.02 н/д н/д н/д 0.31 0.0 0.37 2.96
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.02 0.0 0.03 0.24
Vitamin C (mg) 0.7 0.3 0.0 0.3 2.3 0.0 0.0 0.0 0.8 н/д 1.8 0.0 6.1 48.8
Thiamin (mg) 0.005 0.002 0.0 0.002 0.028 0.001 0.0 0.0 0.03 н/д 0.012 0.004 0.084 0.672
Riboflavin (mg) 0.003 0.001 0.0 0.004 0.017 0.0 0.0 0.0 0.06 н/д 0.006 0.054 0.145 1.16
Niacin (mg) 0.011 0.006 0.0 0.037 0.612 0.006 0.002 0.0 3.419 н/д 0.125 0.011 4.23 33.84
Pantothenic acid (mg) 0.011 0.006 0.0 н/д н/д н/д 0.001 0.0 0.458 н/д 0.065 0.058 0.598 4.784
Vitamin B-6 (mg) 0.011 0.011 0.0 0.017 0.085 0.001 0.0 0.0 0.176 н/д 0.033 0.01 0.344 2.752
Folate (mcg) 1.71 0.028 0.0 0.469 10.773 0.013 0.01 0.0 3.016 н/д 3.273 2.543 21.834 174.672
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 н/д 0.0 0.12 0.27 2.16
Choline (mg) 0.5 0.2 0.0 0.3 н/д 0.0 0.0 0.0 30.0 н/д 6.8 2.3 40.3 322.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 0.0 н/д н/д н/д 0.0 0.0 0.106 н/д 0.021 0.045 0.173 1.384
Threonine (g) 0.002 0.001 0.0 н/д н/д н/д 0.0 0.0 0.387 н/д 0.068 0.126 0.585 4.68
Isoleucine (g) 0.001 0.002 0.0 н/д н/д н/д 0.0 0.0 0.463 н/д 0.071 0.219 0.756 6.048
Leucine (g) 0.003 0.003 0.0 н/д н/д н/д 0.0 0.0 0.679 н/д 0.131 0.338 1.153 9.224
Lysine (g) 0.004 0.002 0.0 н/д н/д н/д 0.0 0.0 0.759 н/д 0.113 0.292 1.171 9.368
Methionine (g) 0.0 0.001 0.0 н/д н/д н/д 0.0 0.0 0.246 н/д 0.024 0.092 0.363 2.904
Cystine (g) 0.0 0.001 0.0 н/д н/д н/д 0.0 0.0 0.126 н/д 0.018 0.018 0.163 1.304
Phenylalanine (g) 0.003 0.002 0.0 н/д н/д н/д 0.0 0.0 0.362 н/д 0.089 0.185 0.641 5.128
Tyrosine (g) 0.001 0.001 0.0 н/д н/д н/д 0.0 0.0 0.302 н/д 0.048 0.17 0.521 4.168
Valine (g) 0.002 0.003 0.0 н/д н/д н/д 0.0 0.0 0.452 н/д 0.086 0.234 0.778 6.224
Arginine (g) 0.009 0.006 0.0 н/д н/д н/д 0.0 0.0 0.588 н/д 0.101 0.133 0.837 6.696
Histidine (g) 0.001 0.001 0.0 н/д н/д н/д 0.0 0.0 0.271 н/д 0.045 0.123 0.441 3.528
Alanine (g) 0.002 0.001 0.0 н/д н/д н/д 0.0 0.0 0.548 н/д 0.068 0.099 0.719 5.752
Aspartic acid (g) 0.008 0.005 0.0 н/д н/д н/д 0.001 0.0 0.835 н/д 0.196 0.226 1.27 10.16
Glutamic acid (g) 0.023 0.007 0.0 н/д н/д н/д 0.001 0.0 1.362 н/д 0.25 0.86 2.504 20.032
Glycine (g) 0.003 0.002 0.0 н/д н/д н/д 0.0 0.0 0.613 н/д 0.062 0.061 0.741 5.928
Proline (g) 0.001 0.001 0.0 н/д н/д н/д 0.001 0.0 0.458 н/д 0.068 0.397 0.925 7.4
Serine (g) 0.002 0.002 0.0 н/д н/д н/д 0.0 0.0 0.332 н/д 0.089 0.206 0.631 5.048
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 37.706 н/д 0.0 14.831 52.537 420.296
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.009 н/д 0.009 0.072
Saturated Fat (g) 0.004 0.001 0.466 0.014 0.017 0.002 0.001 0.0 2.167 н/д 0.116 2.979 5.766 46.128
Phytosterols (mg) 1.35 н/д 7.459 0.389 н/д 0.089 0.042 0.0 н/д н/д н/д н/д 9.329 74.632
Monounsaturated Fat (g) 0.001 0.0 2.462 0.017 0.011 0.018 0.0 0.0 3.137 н/д 0.113 1.326 7.087 56.696
Polyunsaturated (g) 0.002 0.002 0.355 0.035 0.062 0.004 0.0 0.0 1.624 н/д 0.098 0.133 2.316 18.528