Рецепт Chi Chi's Margarita Marinade - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken breasts
294.83g |
eggs
98.56g |
cream
115.0g |
mayo
59.75g |
onion
18.0g |
lime peel
2.0g |
chili
1.3g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 68.08 | 12.4 | 2.38 | 0.0 | 0.2 | 0.03 | 0.16 | 83.24 | 83.24 |
Total Fat (g) | 3.66 | 9.8 | 22.69 | 46.49 | 0.02 | 0.01 | 0.22 | 82.87 | 82.87 |
Carbohydrates (g) | 0.0 | 0.76 | 3.31 | 0.18 | 1.68 | 0.32 | 0.71 | 6.96 | 6.96 |
Ash (g) | 3.01 | 0.85 | 0.98 | 0.24 | 0.06 | 0.01 | 0.11 | 5.26 | 5.26 |
Calories (kcal) | 324.317 | 140.941 | 221.95 | 411.08 | 7.2 | 0.94 | 4.082 | 1110.51 | 1110.51 |
Starch (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.11 | 0.0 | н/д | 0.18 | н/д | 0.01 | 0.3 | 0.3 |
Glucose (dextrose) (g) | н/д | 0.21 | 0.0 | н/д | 0.35 | н/д | 0.03 | 0.59 | 0.59 |
Fructose (g) | н/д | 0.11 | 0.0 | н/д | 0.23 | н/д | 0.06 | 0.4 | 0.4 |
Lactose (g) | н/д | 0.11 | 4.03 | н/д | 0.0 | н/д | 0.0 | 4.13 | 4.13 |
Maltose (g) | н/д | 0.11 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.11 | 0.11 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 220.42 | 74.75 | 85.63 | 12.97 | 16.04 | 1.63 | 0.1 | 411.53 | 411.53 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.76 | 4.03 | 0.18 | 0.76 | 0.08 | 0.09 | 5.9 | 5.9 |
Galactose (g) | н/д | 0.11 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.11 | 0.11 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.4 | 1.0 | 1.0 |
Calcium (mg) | 32.432 | 52.237 | 126.5 | 4.183 | 4.14 | 2.68 | 3.614 | 225.785 | 225.785 |
Iron (mg) | 2.12 | 1.8 | 0.2 | 0.14 | 0.04 | 0.02 | 0.19 | 4.5 | 4.5 |
Magnesium (mg) | 82.553 | 11.827 | 11.5 | 0.598 | 1.8 | 0.3 | 2.21 | 110.788 | 110.788 |
Phosphorus (mg) | 577.874 | 188.25 | 132.25 | 14.938 | 5.22 | 0.24 | 3.939 | 922.71 | 922.71 |
Potassium (mg) | 751.825 | 132.07 | 162.15 | 8.365 | 26.28 | 3.2 | 24.908 | 1108.799 | 1108.799 |
Sodium (mg) | 191.642 | 137.984 | 92.0 | 290.385 | 0.72 | 0.12 | 13.13 | 725.981 | 725.981 |
Zinc (mg) | 2.36 | 1.09 | 0.44 | 0.08 | 0.03 | 0.01 | 0.04 | 4.04 | 4.04 |
Copper (mg) | 0.118 | 0.099 | 0.023 | 0.0 | 0.007 | 0.002 | 0.006 | 0.254 | 0.254 |
Manganese (mg) | 0.059 | 0.039 | 0.012 | н/д | 0.023 | н/д | 0.028 | 0.162 | 0.162 |
Selenium (mcg) | 52.5 | 31.2 | 3.0 | 1.0 | 0.1 | 0.0 | 0.1 | 87.9 | 87.9 |
Vitamin A, IU (IU) | 61.915 | 479.987 | 662.4 | 0.0 | 0.36 | 1.0 | 385.45 | 1591.112 | 1591.112 |
Retinol (mcg) | 17.69 | 136.998 | 184.0 | 0.0 | 0.0 | 0.0 | 0.0 | 338.688 | 338.688 |
Vitamin A, RAE (mcg_RAE) | 17.69 | 137.984 | 186.3 | 0.0 | 0.0 | 0.06 | 19.279 | 361.313 | 361.313 |
Beta Carotene (mcg) | 0.0 | 9.856 | 29.9 | 0.0 | 0.18 | 0.14 | 195.0 | 235.076 | 235.076 |
Vitamin E (mg) | 0.38 | 0.96 | 0.51 | 7.04 | 0.0 | 0.01 | 0.38 | 9.28 | 9.28 |
Vitamin D (IU) | н/д | 34.496 | н/д | н/д | н/д | н/д | н/д | 34.496 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.273 | 0.273 | 0.273 |
Lutein + zeaxanthin (mcg) | 0.0 | 326.234 | 0.0 | 0.0 | 0.72 | 0.36 | 4.03 | 331.344 | 331.344 |
Tocopherol, beta (mg) | н/д | 0.02 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.03 | 0.03 |
Tocopherol, gamma (mg) | 0.12 | 0.49 | 0.05 | н/д | 0.0 | н/д | 0.04 | 0.7 | 0.7 |
Tocopherol, delta (mg) | н/д | 0.02 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.02 |
Vitamin C (mg) | 3.5 | 0.0 | 1.0 | 0.0 | 1.3 | 2.6 | 0.8 | 9.3 | 9.3 |
Thiamin (mg) | 0.206 | 0.069 | 0.046 | 0.006 | 0.009 | 0.001 | 0.005 | 0.342 | 0.342 |
Riboflavin (mg) | 0.265 | 0.473 | 0.196 | 0.036 | 0.005 | 0.002 | 0.01 | 0.987 | 0.987 |
Niacin (mg) | 32.992 | 0.069 | 0.127 | 0.006 | 0.022 | 0.008 | 0.103 | 33.326 | 33.326 |
Pantothenic acid (mg) | 2.418 | 1.419 | 0.391 | н/д | 0.022 | 0.006 | н/д | 4.256 | 4.256 |
Vitamin B-6 (mg) | 1.622 | 0.138 | 0.069 | 0.006 | 0.022 | 0.003 | 0.048 | 1.907 | 1.907 |
Folate (mcg) | 11.793 | 46.323 | 8.05 | 0.0 | 3.42 | 0.26 | 1.3 | 71.147 | 71.147 |
Vitamin B-12 (mcg) | 1.12 | 1.27 | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 2.71 | 2.71 |
Choline (mg) | 216.4 | 247.5 | 22.1 | 0.4 | 1.1 | 0.2 | 0.9 | 488.5 | 488.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.796 | 0.168 | 0.046 | н/д | 0.002 | н/д | н/д | 1.011 | 1.011 |
Threonine (g) | 2.889 | 0.552 | 0.138 | н/д | 0.004 | н/д | н/д | 3.583 | 3.583 |
Isoleucine (g) | 3.597 | 0.66 | 0.161 | н/д | 0.002 | н/д | н/д | 4.42 | 4.42 |
Leucine (g) | 5.101 | 1.074 | 0.311 | н/д | 0.005 | н/д | н/д | 6.491 | 6.491 |
Lysine (g) | 5.779 | 0.897 | 0.265 | н/д | 0.007 | н/д | н/д | 6.947 | 6.947 |
Methionine (g) | 1.887 | 0.375 | 0.081 | н/д | 0.0 | н/д | н/д | 2.342 | 2.342 |
Cystine (g) | 0.885 | 0.266 | 0.035 | н/д | 0.0 | н/д | н/д | 1.185 | 1.185 |
Phenylalanine (g) | 2.712 | 0.67 | 0.15 | н/д | 0.005 | н/д | н/д | 3.538 | 3.538 |
Tyrosine (g) | 2.3 | 0.493 | 0.15 | н/д | 0.002 | н/д | н/д | 2.944 | 2.944 |
Valine (g) | 3.391 | 0.848 | 0.196 | н/д | 0.004 | н/д | н/д | 4.437 | 4.437 |
Arginine (g) | 4.098 | 0.808 | 0.115 | н/д | 0.018 | н/д | н/д | 5.039 | 5.039 |
Histidine (g) | 2.123 | 0.306 | 0.092 | н/д | 0.002 | н/д | н/д | 2.522 | 2.522 |
Alanine (g) | 3.715 | 0.729 | 0.115 | н/д | 0.004 | н/д | н/д | 4.563 | 4.563 |
Aspartic acid (g) | 6.074 | 1.311 | 0.253 | н/д | 0.016 | н/д | н/д | 7.654 | 7.654 |
Glutamic acid (g) | 10.201 | 1.656 | 0.656 | н/д | 0.047 | н/д | н/д | 12.559 | 12.559 |
Glycine (g) | 3.332 | 0.424 | 0.069 | н/д | 0.005 | н/д | н/д | 3.83 | 3.83 |
Proline (g) | 2.801 | 0.503 | 0.299 | н/д | 0.002 | н/д | н/д | 3.604 | 3.604 |
Serine (g) | 2.329 | 0.956 | 0.184 | н/д | 0.004 | н/д | н/д | 3.473 | 3.473 |
Cholesterol (mg) | 171.003 | 416.909 | 59.8 | 0.0 | 0.0 | 0.0 | 0.0 | 647.712 | 647.712 |
Trans Fat (g) | 0.088 | н/д | н/д | н/д | н/д | н/д | н/д | 0.088 | 0.088 |
Saturated Fat (g) | 0.973 | 3.055 | 13.237 | 6.441 | 0.007 | 0.001 | 0.038 | 23.752 | 23.752 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 2.7 | 0.7 | 1.079 | 4.479 | 4.479 |
Monounsaturated Fat (g) | 0.885 | 3.755 | 5.831 | 10.773 | 0.002 | 0.0 | 0.046 | 21.291 | 21.291 |
Polyunsaturated (g) | 0.826 | 1.34 | 0.966 | 27.21 | 0.004 | 0.002 | 0.097 | 30.444 | 30.444 |