Рецепт Chi Chi's Fried Ice Cream - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
ice cream
66.0g
eggs
24.64g
vanilla
0.53g
cornflakes
17.5g
cinnamon
0.33g
Всего в порции Всего в рецепте
Protein (g) 2.31 3.1 0.0 1.17 0.01 6.6 26.4
Total Fat (g) 7.26 2.45 0.0 0.02 0.0 9.73 38.92
Carbohydrates (g) 15.58 0.19 0.07 15.17 0.26 31.27 125.08
Ash (g) 0.59 0.21 0.0 0.49 0.01 1.31 5.24
Calories (kcal) 136.62 35.235 1.512 63.0 0.803 237.17 948.68
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.03 н/д н/д 0.0 0.03 0.12
Glucose (dextrose) (g) н/д 0.05 н/д н/д 0.0 0.06 0.24
Fructose (g) н/д 0.03 н/д н/д 0.0 0.03 0.12
Lactose (g) н/д 0.03 н/д н/д 0.0 0.03 0.12
Maltose (g) н/д 0.03 н/д н/д 0.0 0.03 0.12
Alcohol (g) 0.0 0.0 0.2 0.0 0.0 0.2 0.8
Water (g) 40.26 18.69 0.28 0.61 0.03 59.87 239.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 14.01 0.19 0.07 1.14 0.01 15.41 61.64
Galactose (g) н/д 0.03 н/д н/д 0.0 0.03 0.12
Dietary Fiber (g) 0.5 0.0 0.0 0.8 0.2 1.4 5.6
Calcium (mg) 84.48 13.059 0.058 0.525 3.257 101.378 405.512
Iron (mg) 0.06 0.45 0.0 3.38 0.03 3.91 15.64
Magnesium (mg) 9.24 2.957 0.063 2.8 0.195 15.255 61.02
Phosphorus (mg) 69.3 47.062 0.032 9.1 0.208 125.702 502.808
Potassium (mg) 131.34 33.018 0.777 20.475 1.401 187.01 748.04
Sodium (mg) 52.8 34.496 0.047 166.075 0.033 253.451 1013.804
Zinc (mg) 0.46 0.27 0.0 0.08 0.01 0.82 3.28
Copper (mg) 0.013 0.025 0.0 0.005 0.001 0.045 0.18
Manganese (mg) 0.007 0.01 0.001 0.014 0.057 0.088 0.352
Selenium (mcg) 1.2 7.8 0.0 0.9 0.0 9.9 39.6
Vitamin A, IU (IU) 277.86 119.997 0.0 469.175 0.959 867.991 3471.964
Retinol (mcg) 76.56 34.25 0.0 132.3 0.0 243.11 972.44
Vitamin A, RAE (mcg_RAE) 77.88 34.496 0.0 133.7 0.049 246.125 984.5
Beta Carotene (mcg) 12.54 2.464 0.0 12.95 0.364 28.318 113.272
Vitamin E (mg) 0.2 0.24 0.0 0.04 0.01 0.49 1.96
Vitamin D (IU) н/д 8.624 н/д 25.025 н/д 33.649 134.596
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.049 0.049 0.196
Lutein + zeaxanthin (mcg) 0.0 81.558 0.0 180.6 0.722 262.88 1051.52
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.12 н/д н/д 0.03 0.16 0.64
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.01 0.04
Vitamin C (mg) 0.4 0.0 0.0 0.0 0.0 0.4 1.6
Thiamin (mg) 0.026 0.017 0.0 0.235 0.0 0.278 1.112
Riboflavin (mg) 0.158 0.118 0.001 0.266 0.0 0.543 2.172
Niacin (mg) 0.079 0.017 0.002 3.126 0.004 3.229 12.916
Pantothenic acid (mg) 0.383 0.355 0.0 0.021 0.001 0.76 3.04
Vitamin B-6 (mg) 0.033 0.034 0.0 0.313 0.001 0.381 1.524
Folate (mcg) 3.3 11.581 0.0 62.475 0.02 77.375 309.5
Vitamin B-12 (mcg) 0.26 0.32 0.0 0.94 0.0 1.51 6.04
Choline (mg) 17.2 61.9 н/д 0.5 0.0 79.6 318.4
Folic acid (mcg) 0.0 0.0 0.0 59.15 0.0 59.15 236.6
Tryptophan (g) 0.033 0.042 н/д н/д 0.0 0.075 0.3
Threonine (g) 0.099 0.138 н/д н/д 0.0 0.237 0.948
Isoleucine (g) 0.132 0.165 н/д н/д 0.0 0.298 1.192
Leucine (g) 0.211 0.269 н/д н/д 0.001 0.481 1.924
Lysine (g) 0.172 0.224 н/д н/д 0.001 0.397 1.588
Methionine (g) 0.053 0.094 н/д н/д 0.0 0.147 0.588
Cystine (g) 0.02 0.067 н/д н/д 0.0 0.087 0.348
Phenylalanine (g) 0.106 0.168 н/д н/д 0.0 0.274 1.096
Tyrosine (g) 0.106 0.123 н/д н/д 0.0 0.229 0.916
Valine (g) 0.145 0.212 н/д н/д 0.001 0.358 1.432
Arginine (g) 0.086 0.202 н/д н/д 0.001 0.288 1.152
Histidine (g) 0.059 0.076 н/д н/д 0.0 0.136 0.544
Alanine (g) 0.079 0.182 н/д н/д 0.001 0.262 1.048
Aspartic acid (g) 0.165 0.328 н/д н/д 0.001 0.494 1.976
Glutamic acid (g) 0.449 0.414 н/д н/д 0.001 0.864 3.456
Glycine (g) 0.059 0.106 н/д н/д 0.001 0.166 0.664
Proline (g) 0.218 0.126 н/д н/д 0.001 0.345 1.38
Serine (g) 0.119 0.239 н/д н/д 0.001 0.358 1.432
Cholesterol (mg) 29.04 104.227 0.0 0.0 0.0 133.267 533.068
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 4.481 0.764 0.0 0.0 0.001 5.246 20.984
Phytosterols (mg) н/д н/д н/д н/д 0.085 0.085 0.34
Monounsaturated Fat (g) 1.96 0.939 0.0 0.005 0.001 2.905 11.62
Polyunsaturated (g) 0.297 0.335 0.0 0.009 0.0 0.641 2.564