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Add a photoIts basically a recipe of Orissa,India.
In this recipe mushrooms are cooked in mustard paste.
Ингредиенты
- 500 gm Chhatu/Mushroom(Washed and cut in to small pieces)
- 3 Finely cut midium sized Tomatoes
- 1 medium sized Potato(Boiled & Cut in to cubes)
- 2 Chopped green chillies
- 1 tsp Panch Phutan
- Paste of 7-8 flakes of garlic & 3 tsp mustard seeds .
- 3 flakes of Garlic - minced
- 1/4 tsp turmeric powder
- 2 tsp of oil
- Salt to taste
- Finely chopped coriander leaves for garnishing
Инструкции
- Heat the pan and add oil.
- Add mushrooms and fry till golden brown. Take out and keep them aside.
- Add panch phutan with the chopped green chillies to the remaining oil and let them splutter.
- Add minced garlics and fry a little.
- Now add tomatoes, turmeric powder and wait till the tomatoes are nicely mashed and soft.
- Add salt and a cup of water with the masala paste to the above .
- Cover the lid of the pan and cook them for 2 mins.
- Add fried mushrooms with the boiled potato cubes and cook till the gravy thickens a bit.
- Garnish with chopped coriander leaves and serve hot with rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 42g | |
| Recipe makes 4 servings | |
| Calories 51 | |
| Calories from Fat 20 | 39% |
| Total Fat 2.3g | 3% |
| Saturated Fat 0.18g | 1% |
| Trans Fat 0.06g | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Potassium 172mg | 5% |
| Total Carbs 7.07g | 2% |
| Dietary Fiber 0.9g | 3% |
| Sugars 0.32g | 0% |
| Protein 0.82g | 1% |
