Рецепт Chez' Freddy's Stuffed French Toast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	milk 30.5g	eggs 49.28g	sugar 12.5g	nutmeg 0.56g	cinnamon 0.65g	ham 56.7g	cheese 35.0g	breakfast sausage 56.7g	bacon 3.63g	vanilla 1.58g	Всего в порции	Всего в рецепте
Protein (g)	1.03	6.2	0.0	0.0	0.03	9.99	7.77	8.74	0.42	0.0	34.18	136.72
Total Fat (g)	0.3	4.9	0.0	0.56	0.01	3.79	10.92	10.26	1.63	0.0	32.36	129.44
Carbohydrates (g)	1.52	0.38	12.5	0.0	0.52	1.24	0.56	0.88	0.02	0.2	17.83	71.32
Ash (g)	0.23	0.42	0.0	0.0	0.02	н/д	0.77	1.03	0.09	0.0	2.57	10.28
Calories (kcal)	12.81	70.47	48.375	4.973	1.606	80.514	131.25	130.977	16.603	4.536	502.113	2008.452
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	0.05	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.05	0.2
Glucose (dextrose) (g)	0.0	0.1	н/д	н/д	0.01	н/д	н/д	н/д	н/д	н/д	0.11	0.44
Fructose (g)	0.0	0.05	н/д	н/д	0.01	н/д	н/д	н/д	н/д	н/д	0.06	0.24
Lactose (g)	1.59	0.05	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	1.64	6.56
Maltose (g)	0.0	0.05	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.05	0.2
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.5	0.5	2.0
Water (g)	27.43	37.37	0.0	0.0	0.07	39.45	14.98	35.79	1.46	0.83	157.38	629.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.59	0.38	12.49	0.0	0.01	0.57	0.16	0.0	0.0	0.2	15.39	61.56
Galactose (g)	0.0	0.05	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.05	0.2
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.3	0.0	0.0	0.0	0.0	0.0	0.3	1.2
Calcium (mg)	36.295	26.118	0.125	0.0	6.513	3.969	215.6	18.144	0.218	0.173	307.155	1228.62
Iron (mg)	0.01	0.9	0.0	0.0	0.05	0.49	0.14	0.61	0.02	0.0	2.22	8.88
Magnesium (mg)	3.355	5.914	0.0	0.0	0.39	10.206	7.7	9.072	0.435	0.189	37.261	149.044
Phosphorus (mg)	28.975	94.125	0.0	0.0	0.416	141.183	260.75	87.885	6.815	0.095	620.243	2480.972
Potassium (mg)	45.75	66.035	0.25	0.0	2.802	171.234	56.7	129.843	7.54	2.331	482.485	1929.94
Sodium (mg)	13.42	68.992	0.0	0.0	0.065	698.544	2.45	331.695	30.196	0.142	1145.504	4582.016
Zinc (mg)	0.13	0.55	0.0	0.0	0.01	1.09	1.05	1.69	0.04	0.0	4.56	18.24
Copper (mg)	0.003	0.049	0.0	н/д	0.002	0.057	0.011	0.062	0.003	0.001	0.188	0.752
Manganese (mg)	0.0	0.02	0.0	н/д	0.114	н/д	н/д	н/д	0.001	0.004	0.138	0.552
Selenium (mcg)	1.0	15.6	0.1	0.0	0.0	13.4	4.4	0.0	0.7	0.0	35.3	141.2
Vitamin A, IU (IU)	59.78	239.994	0.0	0.0	1.918	н/д	335.65	0.0	1.341	0.0	638.682	2554.728
Retinol (mcg)	17.69	68.499	0.0	0.0	0.0	3.402	86.45	0.0	0.399	0.0	176.44	705.76
Vitamin A, RAE (mcg_RAE)	17.69	68.992	0.0	0.0	0.098	3.402	88.9	0.0	0.399	0.0	179.48	717.92
Beta Carotene (mcg)	0.61	4.928	0.0	0.0	0.728	0.0	28.35	0.0	0.0	0.0	34.616	138.464
Vitamin E (mg)	0.0	0.48	0.0	0.0	0.02	0.12	0.09	0.11	0.01	0.0	0.83	3.32
Vitamin D (IU)	15.86	17.248	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	33.108	132.432
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.098	0.0	0.0	0.0	0.0	0.0	0.098	0.392
Lutein + zeaxanthin (mcg)	0.0	163.117	0.0	0.0	1.443	0.0	0.0	0.0	0.0	0.0	164.56	658.24
Tocopherol, beta (mg)	0.0	0.01	н/д	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.01	0.04
Tocopherol, gamma (mg)	0.0	0.25	н/д	н/д	0.07	н/д	н/д	н/д	0.0	н/д	0.32	1.28
Tocopherol, delta (mg)	0.0	0.01	н/д	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.01	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.3	0.0	0.0	0.3	1.2
Thiamin (mg)	0.006	0.034	0.0	0.0	0.0	0.38	0.011	0.028	0.01	0.0	0.47	1.88
Riboflavin (mg)	0.058	0.237	0.003	0.0	0.0	0.119	0.123	0.096	0.004	0.002	0.641	2.564
Niacin (mg)	0.027	0.034	0.0	0.0	0.009	2.96	0.025	2.092	0.139	0.007	5.293	21.172
Pantothenic acid (mg)	0.11	0.71	0.0	0.0	0.002	н/д	н/д	н/д	0.019	0.001	0.841	3.364
Vitamin B-6 (mg)	0.012	0.069	0.0	0.0	0.001	0.221	0.025	0.119	0.008	0.0	0.455	1.82
Folate (mcg)	1.525	23.162	0.0	0.0	0.039	1.701	2.8	2.268	0.073	0.0	31.567	126.268
Vitamin B-12 (mcg)	0.13	0.64	0.0	0.0	0.0	0.35	0.25	0.45	0.03	0.0	1.84	7.36
Choline (mg)	5.4	123.7	0.0	н/д	0.1	39.7	12.7	19.2	1.7	н/д	202.5	810.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.012	0.084	н/д	0.0	0.0	н/д	н/д	0.102	0.004	н/д	0.202	0.808
Threonine (g)	0.027	0.276	н/д	0.0	0.001	н/д	н/д	0.391	0.016	н/д	0.712	2.848
Isoleucine (g)	0.058	0.33	н/д	0.0	0.001	н/д	н/д	0.454	0.02	н/д	0.862	3.448
Leucine (g)	0.116	0.537	н/д	0.0	0.002	н/д	н/д	0.697	0.033	н/д	1.385	5.54
Lysine (g)	0.088	0.448	н/д	0.0	0.002	н/д	н/д	0.822	0.035	н/д	1.395	5.58
Methionine (g)	0.024	0.187	н/д	0.0	0.001	н/д	н/д	0.255	0.009	н/д	0.477	1.908
Cystine (g)	0.037	0.133	н/д	0.0	0.0	н/д	н/д	0.091	0.005	н/д	0.265	1.06
Phenylalanine (g)	0.052	0.335	н/д	0.0	0.001	н/д	н/д	0.346	0.017	н/д	0.75	3.0
Tyrosine (g)	0.043	0.246	н/д	0.0	0.001	н/д	н/д	0.346	0.013	н/д	0.649	2.596
Valine (g)	0.067	0.424	н/д	0.0	0.001	н/д	н/д	0.465	0.022	н/д	0.98	3.92
Arginine (g)	0.031	0.404	н/д	0.0	0.001	н/д	н/д	0.612	0.027	н/д	1.075	4.3
Histidine (g)	0.024	0.153	н/д	0.0	0.001	н/д	н/д	0.272	0.016	н/д	0.466	1.864
Alanine (g)	0.034	0.365	н/д	0.0	0.001	н/д	н/д	0.544	0.027	н/д	0.97	3.88
Aspartic acid (g)	0.095	0.655	н/д	0.0	0.003	н/д	н/д	0.851	0.04	н/д	1.643	6.572
Glutamic acid (g)	0.238	0.828	н/д	0.0	0.002	н/д	н/д	1.429	0.062	н/д	2.559	10.236
Glycine (g)	0.018	0.212	н/д	0.0	0.001	н/д	н/д	0.437	0.029	н/д	0.697	2.788
Proline (g)	0.11	0.251	н/д	0.0	0.003	н/д	н/д	0.363	0.023	н/д	0.75	3.0
Serine (g)	0.064	0.478	н/д	0.0	0.001	н/д	н/д	0.391	0.016	н/д	0.951	3.804
Cholesterol (mg)	1.525	208.454	0.0	0.0	0.0	28.917	32.9	90.72	2.465	0.0	364.981	1459.924
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	0.192	1.528	0.0	0.506	0.002	1.213	6.878	2.177	0.543	0.0	13.04	52.16
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.169	н/д	н/д	н/д	н/д	н/д	0.169	0.676
Monounsaturated Fat (g)	0.085	1.878	0.0	0.027	0.002	1.741	3.126	2.926	0.727	0.0	10.51	42.04
Polyunsaturated (g)	0.012	0.67	0.0	0.0	0.0	0.448	0.347	2.642	0.182	0.0	4.302	17.208