Рецепт Chez' Freddy's Strawberry Glazed Fruit Tart - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
strawberrys
95.25g |
pineapple
79.38g |
cinnamon
1.3g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.64 | 0.28 | 0.05 | 0.97 | 5.82 |
Total Fat (g) | 0.29 | 0.09 | 0.02 | 0.39 | 2.34 |
Carbohydrates (g) | 7.32 | 16.03 | 1.05 | 24.4 | 146.4 |
Ash (g) | 0.38 | 0.27 | 0.05 | 0.7 | 4.2 |
Calories (kcal) | 30.481 | 61.913 | 3.211 | 95.605 | 573.63 |
Starch (g) | 0.04 | н/д | н/д | 0.04 | 0.24 |
Sucrose (g) | 0.45 | 1.75 | 0.0 | 2.19 | 13.14 |
Glucose (dextrose) (g) | 1.9 | 5.95 | 0.01 | 7.86 | 47.16 |
Fructose (g) | 2.32 | 5.72 | 0.01 | 8.05 | 48.3 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 86.63 | 62.7 | 0.14 | 149.47 | 896.82 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.66 | 13.41 | 0.03 | 18.1 | 108.6 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.9 | 0.6 | 0.7 | 3.2 | 19.2 |
Calcium (mg) | 15.241 | 11.113 | 13.026 | 39.379 | 236.274 |
Iron (mg) | 0.39 | 0.3 | 0.11 | 0.8 | 4.8 |
Magnesium (mg) | 12.383 | 12.7 | 0.78 | 25.863 | 155.178 |
Phosphorus (mg) | 22.861 | 5.556 | 0.832 | 29.249 | 175.494 |
Potassium (mg) | 145.738 | 82.55 | 5.603 | 233.891 | 1403.346 |
Sodium (mg) | 0.953 | 0.794 | 0.13 | 1.876 | 11.256 |
Zinc (mg) | 0.13 | 0.1 | 0.02 | 0.25 | 1.5 |
Copper (mg) | 0.048 | 0.079 | 0.004 | 0.131 | 0.786 |
Manganese (mg) | 0.371 | 0.857 | 0.227 | 1.456 | 8.736 |
Selenium (mcg) | 0.4 | 0.3 | 0.0 | 0.7 | 4.2 |
Vitamin A, IU (IU) | 11.43 | 11.113 | 3.835 | 26.378 | 158.268 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.953 | 0.794 | 0.195 | 1.941 | 11.646 |
Beta Carotene (mcg) | 6.668 | 6.35 | 1.456 | 14.474 | 86.844 |
Vitamin E (mg) | 0.28 | 0.01 | 0.03 | 0.31 | 1.86 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.195 | 0.195 | 1.17 |
Lutein + zeaxanthin (mcg) | 24.766 | 0.0 | 2.886 | 27.652 | 165.912 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.08 | н/д | 0.14 | 0.21 | 1.26 |
Tocopherol, delta (mg) | 0.01 | н/д | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 56.0 | 5.9 | 0.0 | 61.9 | 371.4 |
Thiamin (mg) | 0.019 | 0.071 | 0.0 | 0.091 | 0.546 |
Riboflavin (mg) | 0.019 | 0.024 | 0.001 | 0.043 | 0.258 |
Niacin (mg) | 0.371 | 0.23 | 0.017 | 0.619 | 3.714 |
Pantothenic acid (mg) | 0.124 | 0.079 | 0.005 | 0.208 | 1.248 |
Vitamin B-6 (mg) | 0.048 | 0.056 | 0.002 | 0.105 | 0.63 |
Folate (mcg) | 22.861 | 3.969 | 0.078 | 26.908 | 161.448 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 5.4 | 3.0 | 0.1 | 8.6 | 51.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.01 | 0.008 | 0.001 | 0.018 | 0.108 |
Threonine (g) | 0.019 | 0.008 | 0.002 | 0.029 | 0.174 |
Isoleucine (g) | 0.019 | 0.008 | 0.002 | 0.029 | 0.174 |
Leucine (g) | 0.029 | 0.008 | 0.003 | 0.04 | 0.24 |
Lysine (g) | 0.029 | 0.016 | 0.003 | 0.048 | 0.288 |
Methionine (g) | 0.0 | 0.008 | 0.001 | 0.009 | 0.054 |
Cystine (g) | 0.01 | 0.0 | 0.001 | 0.01 | 0.06 |
Phenylalanine (g) | 0.019 | 0.008 | 0.002 | 0.029 | 0.174 |
Tyrosine (g) | 0.019 | 0.008 | 0.002 | 0.029 | 0.174 |
Valine (g) | 0.019 | 0.008 | 0.003 | 0.03 | 0.18 |
Arginine (g) | 0.029 | 0.008 | 0.002 | 0.039 | 0.234 |
Histidine (g) | 0.01 | 0.008 | 0.002 | 0.019 | 0.114 |
Alanine (g) | 0.029 | 0.016 | 0.002 | 0.047 | 0.282 |
Aspartic acid (g) | 0.143 | 0.064 | 0.006 | 0.212 | 1.272 |
Glutamic acid (g) | 0.095 | 0.032 | 0.005 | 0.132 | 0.792 |
Glycine (g) | 0.029 | 0.008 | 0.003 | 0.039 | 0.234 |
Proline (g) | 0.019 | 0.008 | 0.005 | 0.032 | 0.192 |
Serine (g) | 0.029 | 0.016 | 0.003 | 0.047 | 0.282 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.019 | 0.008 | 0.005 | 0.032 | 0.192 |
Phytosterols (mg) | 11.43 | н/д | 0.338 | 11.768 | 70.608 |
Monounsaturated Fat (g) | 0.038 | 0.008 | 0.003 | 0.049 | 0.294 |
Polyunsaturated (g) | 0.152 | 0.032 | 0.001 | 0.185 | 1.11 |